2 Day Immersive Uplevel Women’s Confidence Retreat in Sydney

Facilities

The Uplevel spiritual retreat typically takes place every two months, over both days of a weekend. Accommodation is included for Saturday as part of the retreat package, as well as numerous retreat inclusions. If you are unable to attend the retreat physically, there are options available for virtual attendance.

Join a small, intimate group of like-minded and supportive women, develop your inner beauty and strength, and be uplifted together. Artist, mother, light warrior, leader, seductress, entrepreneur, woman.

Step up to this focussed and intense training and open yourself to your own dynamic powers of being a woman. Engage and grow with other like-minded women across the whole weekend.

Workshops and sessions

The focussed retreat program and course materials lead you towards your own personal growth and stronger self-confidence. The program includes Kundalini Yoga and meditation workshops, yoga Nidra workshop, an emotional intelligence workshop, and a group sound healing session.

Personal support

The hosts and team are dedicated to your personal transformation. Reach out and connect any time, either in the lead-up to your retreat or afterward. You’ll also be appointed your own accountability partner to help facilitate your personal retreat journey.

Join your community

Make new friendships and access support groups online. Your accountability partner will help connect you with other women in your local area who have attended an Uplevel retreat. Share your experiences in a private and supportive environment.

Free sanctuary TV subscription

As part of any stay at their Uplevel Healing Retreat, you’ll receive a free 2-month subscription to Sanctuary TV. View and enjoy a wide range of yoga sessions and other content at your leisure.

Sanctuary camp schedule

Day 1

• 09:00 Arrival and fresh juice
• 09.30 Women’s teaching’s Alexis via Kundalini yoga and meditation
• 11:30 Welcome circle
• 12:30 Lunch
• 13:30 Experiential excursion, valley hiking, walking meditation, women’s circle
• 15:00 Break (sauna, spa, pool)
• 17:00 Yoga Nidra with Loz Adam’s
• 18:00 Dinner
• 19:00 Dancing with Marjie Grace
• 20:00 Sauna, fire pit
• 21:30 Quite time, bedtime

Day 2

• 07:00 Women’s teaching’s & sharing circle with Alexis via Kundalini yoga and meditation
• 09:00 Breakfast from Chef Felipe
• 09:30 Sauna, ice bath, swim
• 12:00 Slow healing Vinyasa with Chitra
• 13:00 Lunch
• 14:00 Closing ceremony
• 15:00 Departure

A boutique retreat hideaway set amidst the breathtaking backdrop of The Woronora Valley of The Dharawal tribe.

The Sanctuary Wellness Retreat is situated at Loftus in the Sutherland Shire, Sydney. Overlooking the traditional aboriginal bushlands of the tranquil Woronora Valley, it is only a 45-minute drive away from Sydney’s CBD.

A comfortable walking distance down to the Woronora River, and close to other bushwalk tracks, you can experience the local natural beauty as much as the facilities at the Sanctuary Retreat.

Their completely private retreat venue provides the perfect place to get refocussed and reconnect with yourself.

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Including in the package are all meals, appetisers, and snacks. House chef-prepared meals using seasonal and local produce.

Healthy meals

For the Uplevel group women’s retreat, all meals, snacks, and beverages are included; relax and enjoy. The team prepares delicious healthy homemade vegetarian (and vegan) meals and beverages, plus herbal ayurvedic tea to help with body cleansing and detoxing.

• Welcome gift pack
• Group workshop program with individualised hands-on attention
• All course materials
• Kundalini yoga/meditation classes
• Yoga Nidra workshop
• Emotional intelligence workshop
• Group sound healing session
• Free recordings of your workshops for you to keep forever
• 30-minute essential oils massage on arrival to get you relaxed and open
• 1 night group accommodation
• All meals, appetisers, and snacks
• House chef-prepared meals using seasonal and local produce.
• Heated outdoor salt swimming pool.
• Traditional barrel sauna
• Ice bath
• Meditation cave and outdoor fireplace
• Tea and coffee
• Virtual attendees receive a dedicated 1:1 session with Alexis, our founder
• Optional added spa treatments or massages
• Free 2-month subscription to Sanctuary TV

• Airport transfers

Recommended Airports

• A reservation requires a deposit of 100% of the total price.
• The deposit is non-refundable, if the booking is cancelled.