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3 Day Weekend Unplug Yoga Holiday at a Farmhouse Oasis in Gozo
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences


Digital Detox Yoga Holiday in Malta

Expert tip: This is one of the most popular yoga retreats offered in Malta.

This Unplug Yoga Retreat in an oasis is a weekend getaway from the digital world. This short break will give you time to disconnect. Join yoga teacher, Merve Yigit, for a retreat that will lead you to your bliss!

Meet the instructors

Merve
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Highlights

  • 4 yoga classes
  • 4 meditation classes
  • Time away from the digital world
  • Beverages and a 24-hour tea house are available
  • Daily vegetarian / vegan meals
  • 2 nights accommodations

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


3 days with instruction
Group size: 3-9 participants
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Accommodation

Check-in Time:
15:00
Check-out Time:
12:00

You will be staying at the private oasis farmhouse (only for you), a special place if you are looking for relaxation, healthy meals, and yoga classes and need a place to spend a wonderful time. It is perfect for conscious couples, solo travelers, adventurers, and business travelers wanting to get away from their busy life or for groups needing a unique home-from-home holiday experience.

Program

What is UnPlug Retreat?

Email, messaging, iPhones, tablets, laptops, and cell phones dominate your modern lives. You are uber-connected and virtually available at any time, yet when you meet each other you keep staring at your screens.

You eat in front of screens, you walk with a device in your hand, you fall asleep with a cellphone next to you. Your brain is overloaded; it needs breaks to restore, not just at night but during the day. It needs times of rest and recovery. Digital withdrawal helps to reduce the electronic addiction stress and to regain a healthy balance of life and work.

In this retreat, you are not allowed to use your phones, computers, and anything that enables you to connect to Wi-Fi. Unplug and reboot without accessing technology.

You will have a weekend break from a busy lifestyle and highly digital world into a world of quiet, nature, and inner peace. During the retreat, participants disconnect from their phones, screens, the internet, notifications, and information overload. Participants get time and space to withdraw, rest, recharge and reflect on what is important in life.

Participants gain simple tools and techniques that they can use day to day to live a more mindful and meaningful life, connect with themselves, improve their health, and find a better life balance in the fast, demanding, and stressful technological world.

Daily schedule

  • 06:30 - 07:00 Meditation
  • 07:00 - 08:30 Yoga class
  • 10:00 - 11:30 Breakfast
  • 12:00 - 14:00 Free time
  • 14:00 - 16:30 Activities - (workshop or excursions)
  • 17:00 - 18:30 Meditation, pranayama, or Restorative yoga
  • 19:00 Dinner

Yoga and meditation

On Friday evening, Saturday morning and evening, and Sunday morning; there will be yoga and meditation classes. Morning classes will be gently active and evening classes will be more restorative to promote deep relaxation. Perfect for beginners and a delicacy for the experienced yogi/yogini.

You can expect to practice different styles of yoga, from stronger power Vinyasa classes, slow flows, Hatha, and more restorative practices like Yin. In addition, all practices will include some form of breathwork and/or Kundalini-inspired work and meditation.

What to expect

  • Weekend away from the busy city life
  • Yoga and meditation
  • Guided trekking in nature
  • Healthy and conscious eating
  • Time for rest
  • Mindfulness
  • Insomnia and better sleep management techniques
  • Sleep
  • Recharge
  • Laughing
  • Having a good time

What not to expect

  • Electronic devices
  • Phone-calls
  • Internet
  • Networking
  • Stress
  • Rush
  • Fear of missing out

Included excursions

Trekking

Instructors

Merve Yigit

Retreat location

Gozo is a lesser-known destination in Malta and is the second largest island in the archipelago. With a population of just 37,000 or so people, yet covering an area of 67 kilometers square (26 square miles), Gozo is a much quieter place to be. In fact, many people refer to Gozo as “what Malta used to be like”, a rural area where time just seems to be passing slower than most places.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

All vegetarian meals are prepared by a local chef using nutritious and delicious freshly-prepared ingredients and cooked with love. Beverages and a 24 hour tea house are available.

If you have any other dietary or allergy requests, the chef is happy to take these into account. Please note in advance and they will do their best to accommodate. You are highly recommended (but not forced) to take a break from coffee and smoking during the retreat.

The following meals are included:

  • Brunch
  • Dinner
  • Drinks

The following drinks are included:

  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Massage
  • Taxi

What's included

  • 2 nights accommodations (including all taxes, fees, and program tuition)
  • All vegetarian meals
  • Beverages and a 24 hour tea house are available
  • 4 yoga classes
  • 4 meditation classes

What's not included

  • Flights
  • Insurance

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Malta International Airport (MLA). This is the only airport in Malta and it serves the whole of the Maltese Islands. It is located on the island of Malta, southwest of the Maltese capital Valletta in the town of Gudja.

Arrival by ferry

You’ll need to catch the Gozo ferry (which transports both foot passengers as well as vehicles) to make the crossing. The ferry departs from Ċirkewwa (at the Northern most tip of main island Malta) at frequent intervals, with trips that continue even throughout the night.

Arrival by taxi

Yoga Malta can provide taxi from Gozo ferry to the retreat villa if requested (extra charge - 20 EUR).

Cancellation Policy

  • A reservation requires a deposit of 24% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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