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4 Day Culture, Heritage, Naturopathy, and Yoga Retreat in Kerala

Parvathy Nilayam, Thamarakulam Rd, Thamaraparambu, Fort Kochi, Kochi, Kerala 682001, India

Meditation and Yoga Retreat India

Yoga Maithri invites you for an extraordinary retreat in India for a once in a lifetime opportunity to relax and enjoy yourself and dive into the exotic culture of this Asian country. Come and enjoy an amazing tour with a history of the European Colonies, Portuguese, Dutch, English, and Jews heritage, and combine all of this with relaxing yoga and meditation classes. You will also have the opportunity to visit a spice market and some crafts places. Come and embark on this amazing journey today!

Meet the instructors

Lali, Abiram, & Sajeevan
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Highlights

  • Twice daily yoga classes
  • Daily meditation sessions
  • Detox Ayurvedic massage session
  • Amazing heritage tour and shopping
  • Live Kerala Kathakali dance
  • 3 nights accommodation
  • Daily vegetarian meals

Yoga styles


4 days with instruction in English
The organizer also speaks: Hindi, Malayalam, Tamil
Airport transfer included: Cochin International Airport
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Accommodation

Facilities

  • Gym
  • Shopping
  • Dining area
  • Garden
  • Luggage room / storage
  • Terrace
  • Yoga deck
  • Bicycle rental
  • Car rental
  • Currency exchange
  • Dry cleaning
  • Free parking
  • Free Wi-Fi
  • Laundry
  • Library
  • Tour assistance

Program

Daily Schedule

  • 07:00 - Yoga / pranayama / meditation
  • 09:00 - Herbal drink
  • 09:30 - Pranayama / meditation / mudras
  • 10:30 - Breakfast (fruits, nuts, dry fruits)
  • 12:30 - Vegetarian lunch
  • 14:30 - Ayurvedic detox massage with steam bath
  • 17:00 - Herbal drink
  • 17:30 - Yoga, meditation, pranayama, satsang
  • 19:00 - Dinner

Panchakarma Treatments

Tradtional AyurvedicTreatments Done for Special Patients who need healing treatment for knee pain, back pain, neck pain, parkinsonism, skin disease, diabetes, spondylitis, arthritis, asthma, gynecological disorders, infertility, and more.

Instructors

Lali Yoga

Abiram Chaithanya

Sajeevan Arakkal

Retreat location

The retreats will take place at Yoga Maithri (GPS - 9.958989, 76.243697), but the accommodation is at Parvathy Nilayam. The distance between them is 300 meters.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

What's included

  • Yoga Meditation
  • Naturopathy, Ayurvedic Massage
  • Heritage Tour
  • Live Kerala Kathakali Dance
  • Vegetarian Meals
  • A package of 3 nights and 4 days programme, shared accomdation
  • Daily morning & evening Yoga & Meditation sessions
  • Meditations
  • Ayurvedic Detox Massage full body with kriyas & panchakaramas
  • Printed Notes (University standards) on Yoga, Naturopathy, Meditations

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Cochin International Airport (COK) which is the nearest airport (40 kilometers away from Kochi). Transfer from the airport is included. Yoga Maithri will pick you up from the airport. However, departure is not included, Yoga Maithri will be arranging taxi, railway and bus tickets, according to the need of the guest.

Airport: Cochin International Airport Airport transfer included: Cochin International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
Rated: 6/10 2 reviews

Value for money
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4 days / 3 nights
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Special discount

There is a special discount of 20% per package applied. Book your spot now!

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