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Health and Yoga Retreat India

Detoxification or detoxication (detox for short) is the physiological or medicinal removal of toxic substances from a living organism, including the human body, which is mainly carried out by the liver. Additionally, it can refer to the period of withdrawal during which an organism returns to homeostasis after long-term use of an addictive substance.

Highlights

  • 29 days of practice
  • 2 yoga classes per day
  • Daily guided meditation lessons
  • Ayurvedic detox massage sessions
  • Pranayama, mudra, and Satsang practices
  • Daily breakfast, lunch, and dinner
  • 29 nights accommodation
  • Airport transfers

Yoga styles


29 days with instruction
Airport transfer included: Cochin International Airport
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Accommodation

Facilities

  • Gym
  • Shopping
  • Dining area
  • Garden
  • Luggage room / storage
  • Terrace
  • Yoga deck
  • Bicycle rental
  • Car rental
  • Currency exchange
  • Dry cleaning
  • Free parking
  • Free Wi-Fi
  • Laundry
  • Library
  • Tour assistance

Program

In medicine, detoxification can be achieved by decontamination of poison ingestion and the use of antidotes as well as techniques such as dialysis and (in a limited number of cases) therapy. Many alternative medicine practitioners promote various types of detoxification such as detoxification diets. This is a 30-day program with yoga, meditation, Ayurvedic massage, and detox. The program is available all year, perfectly designed 30 days stay in a single air-conditioned room.

During this retreat, you will take part in daily morning and evening yoga and meditation sessions with herbal drinks, 12 Ayurveda detox massage, one Kerala kathakali live performance, one Bharatanatyam dance (Indian classical dance) live program, one Backwater island tour with a small canoe boat, and one Cherai beach (Vypin island) tour.

Daily schedule

  • 07:00 Yoga, pranayama, meditation, and mudras
  • 09:00 Herbal drink
  • 09:30 Pranayama, meditation, and mudras
  • 10:30 Breakfast (fruits, nuts, tender coconut)
  • 12:30 Vegetarian lunch
  • 14:30 Ayurvedic detox massage
  • 17:00 Herbal drinks
  • 17:30 Yoga, meditation, pranayama, and Satsang
  • 19:00 Dinner

Retreat location

The retreats will take place at Yoga Maithri (GPS - 9.958989, 76.243697), but the accommodation is at Salamath Homestay. The distance between them is 300 meters.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 29 Kalari and yoga sessions
  • 1 fresh juice and 1 coconut per day
  • 12 Ayurvedic detox massage sessions
  • Breakfasts, lunches, and dinners
  • 29 nights accommodation
  • Airport transfers

What's not included

  • Flights

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Cochin International Airport (COK). Transfer from and to the airport is included. Yoga Maithri will pick you up from the airport.

Airport: Cochin International Airport Airport transfer included: Cochin International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 15% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
Rated: 6/10 2 reviews

Value for money
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30 days / 29 nights
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Special discount

There is a special discount of 10% when you make a booking for dates until second week of November, 2021. Book your spot now!

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