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12 Days Inner Reflections Yoga Retreat in Belize

Yoga and Meditation Retreat in Belize

Enjoy the beauty, culture, wildlife, and Mayan history of Belize, while cultivating your ability to feel, honor, and embrace your physical, emotional, and energetic self through daily yoga and meditation. You will also cultivate your connection with others and with the world around you, particularly with the beauty and culture of Belize. This beautiful Caribbean country is the perfect place to find yourself!

Retreat highlights

  • Daily yoga sessions
  • Daily guided meditations
  • Visit to the Mayan ruins with meditation
  • Boat ride and snorkeling trip at the island of Caye Caulker
  • Meals tailored to your preferences
  • 11 nights accommodation

Skill level

  • Beginner

Yoga styles

12 days with instruction in English
Spoken languages: English
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Maya Mountain Lodge

Maya Mountain Lodge and Tours is a friendly, family-run jungle lodge with cottages and efficiency apartments, located near San Ignacio in Belize's Cayo District, Belize's most visited eco-tourism vacation destination.

Maya Mountain Lodge is surrounded by the beautiful Belizean tropical rainforest, toucans, and other treasures. You are invited to enjoy the delicious ethnic food, comfortable accommodations, and exciting adventure tours. The Maya Mountain wellness center supports lifestyle change choices, as well as rejuvenation and spa services.

The lodge in the rainforest is the perfect place to seek rejuvenation. It is owned by a couple that considers well-being a priority, they both have studied naturopathic medicine, and they are excited to support this retreat. This accommodation is air-conditioned and has a swimming pool.

Caye Reef

Caye Reef is a boutique hotel offering a set of six beautifully designed spacious serviced apartments on the Caribbean seashore looking out over the world’s second largest barrier reef. Comfortably accommodating between two and six guests, these luxury homes raise the bar for Caye Caulker hotels and accommodations.

Each of these vacation condos includes two large bedrooms with ensuite bathroom, spacious lounge area with sofa or sofa bed, fully equipped kitchen with a breakfast bar, walk-in showers, balcony looking out to the reef with seating area and hammock, air conditioning, Wi-Fi, cable TV, telephone, secure in-room safe, swimming pool with hammocks and loungers, large roof terrace with Jacuzzi, pergolas, spectacular views, and original artworks by local artists decorating the walls.

Costa Maya

Costa Maya is perfectly located on the beach and within walking distance to the famous split and main village. Costa Maya offers a bird's eye view from its private rooftop. Each room offers views of the Caribbean Sea and all the amenities you need to make your stay comfortable. This hotel has a total of 12 rooms and a penthouse suite.

Costa Maya is the perfect choice for your Caye Caulker, Belize vacation. Relax at the patio and enjoy the surroundings. The motto of Caye Caulker is go slow, and at Costa Maya, you can do just that. Costa Maya offers its own private 300-feet dock, a palapa hut where hammocks are hung to relax and enjoy the shady breeze and amazing view. It is considered one of the best spots on the island and the location of many island weddings.

Yoga le Deborah Belize Yoga Vacation Program

While a wide variety of people enjoy Deborah Joya's style, it is perhaps most appreciated by those who might feel out of place in most yoga classes or retreats. Deborah is passionate about practices that enhance wellbeing and joy, but everything is optional. You are encouraged to embrace your unique self and tailor your practice and your entire day to what is best for you.

This retreat takes place in two cities of Belize. The first seven days of the retreat will be spent in the beautiful rainforest near San Ignacio and the following four days will be spent on the island of Caye Caulker.

Most mornings you will enjoy a yoga session before breakfast. This morning session is for those who enjoy a greater physical challenge, as it tends to be more active, with practices like Vinyasa flow. The second yoga session is held after breakfast and is focused on self-discovery. There will also be guided meditation, which is intuitive and focused on deepening your connection to your emotional and energetic self.

Afternoons are free for relaxation or optional tours and activities. You may relax at the pool or beach, or explore the rainforest, rivers, caves, ruins, and reef. You can also enjoy time with others who are drawn here for similar reasons. Wonderful, lasting friendships have been formed on Deborah's retreats. Be yourself and, without even trying, you may just find transformation.

One tour to the Mayan ruins is included. During this tour, you will have the chance to practice yoga or meditation at the ruins. Also, Saturday is a travel day to the island, so there will be no tours on that day.

Included excursions

Excursion at Caye Caulker Island

A boat ride and snorkeling trip at the island of Caye Caulker will allow you to enjoy the clear water and variety of wildlife in Belize. Bikes and canoes are provided.

Excursion to the Mayan ruins in San Ignacio

The Mayan ruins invoke wonder, curiosity, and introspection, making them the perfect place to meditate during your visit.


Deborah has participated in and assisted many self-development seminars. The Heal Yourself Heal Your World Wellness Event in Apache Junction was an idea formulated in one of her seminars, and she created it with the help of several friends and the city. She received her Yoga Teacher Certification from Vince McCullough’s Pacifica West Institute. She is highly influenced by his elemental style of yoga, which emphasizes the dance of fire, the flow of water, the strength of earth, the breath of air, and the meditation of space. Since then, she has incorporated other yoga styles into her classes.

Retreat location

San Ignacio

The rainforest has a healing presence in so many ways. With the rich foliage, the big green leaves, the colorful birds, the unusual animals, and the wide variety of sounds, the Mayan ruins invoke wonder, curiosity, and introspection. Nearby rivers, caves, and waterfalls are a perfect place to explore and relax.

Caye Caulker

The beach has its own healing qualities, such as the sound of the ocean, the feel of the sand, the birds, and the beauty. The Belizean culture is a draw in and of itself. The people are known to be laid back, creative, fun, loving, and welcoming. You will have the opportunity to enjoy local music, people, and cuisine for your dinners on the island.


During the first seven days, which are spent in the rainforest near San Ignacio, all meals are included. The delicious meals prepared at the lodge can be tailored to your preferences, whether they are meat, vegetarian, vegan or gluten-free related.

During the four days on the island of Caye Caulker, only breakfast and lunch are provided. You may enjoy dinner and local culture at your choice of island restaurants.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Regular (typically includes meat and fish)
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

At the rainforest, there are many tours available at additional cost, including more ruin tours, zip lining, caving, kayaking, hiking, waterfalls visits, and cultural activities. On the island, you may enjoy more activities, such as snorkeling, boat rides, and diving.

What's included

  • 1 snorkeling trip
  • 1 visit to Mayan ruins
  • 4 breakfasts on the island
  • 4 lunches on the island
  • 11 nights accommodation
  • All gratuities in the rainforest
  • All meals in the rainforest
  • Bikes and canoes on the island
  • Daily yoga and meditation
  • Transportation from the Philip S. W. Goldson International Airport (BZE) to the rainforest
  • Transportation from the rainforest to the island

What's not included

  • Dinners on the island
  • Gratuities on the island
  • Personal expenses
  • Transportation from the island to Philip S. W. Goldson International Airport (BZE)
  • Travel expenses to Belize

How to get there

Arrival by airplane

Arrange your flights to arrive at Philip S. W. Goldson International Airport (BZE). Yoga le Deborah will pick you up from the airport. The pick-up is included in the price.

Cancellation Policy

  • The deposit is fully refundable if the booking is cancelled up to 2 days before the arrival date.
  • The rest of the payment should be paid on arrival.
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