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Enjoy deep yoga practice and relaxation on the beach. With a peaceful and comfortable atmosphere in front of the ocean, it is a magical spot for yoga and meditation, socializing and alone time, walks on the beach, relaxing on the veranda or by the pool.
You will be accommodated in shared rooms of three people with attached bathroom.
During the ten days, Yoga Journeys will take you along on an inner journey through the transforming techniques of Kundalini yoga. It is their wish that this retreat will give you a deepening understanding of yourself and create a foundation for more self-love and a healthy fulfilling lifestyle.
Mornings will start in the ambrosial hours with the Aquarian Sadhana (yoga and mantra meditation) to set the tone for the day in an uplifting way. In the afternoons, you will experience the inspiring, fund, and challenging practice that Kundalini yoga has to offer. There will also be time to dive into the theory and philosophy of the tradition. You will be closing your days together with sharing, meditation, and tea.
The Lost Paradise Resort is nicely located on the beach in Penang. With its peaceful and comfortable atmosphere right in front of the ocean, it is a magical spot for yoga and meditation, socializing and alone time, walks on the beach, canoeing, and relaxing on the veranda or by the pool.