What are you looking for in a travel experience?

Help us to understand you better

You have successfully signed up for our newsletter!

Sorry, we have no availability on our site for this listing in the coming period.


Don't miss our special promotions, exclusive offers, new destinations and inspirational stories!

10 Days Yoga Retreat in Penang, Malaysia

Kundalini Yoga Holiday in Malaysia

Enjoy deep yoga practice and relaxation on the beach. With a peaceful and comfortable atmosphere in front of the ocean, it is a magical spot for yoga and meditation, socializing and alone time, walks on the beach, relaxing on the veranda or by the pool.

Highlights

  • Daily evening meditation and sharing
  • Daily morning yoga and mantra meditation
  • Daily afternoon fun and challenging practice of Kundalini yoga
  • Experienced Kundalini yoga instructors
  • One afternoon to discover Penang
  • Breakfast buffet and vegan lunch

Skill level

  • Beginner

Styles


10 days with instruction in English
Spoken languages: English
Hide all

Accommodation

You will be accommodated in shared rooms of three people with attached bathroom.

Yoga Journeys Yoga Retreat Program

During the ten days, Yoga Journeys will take you along on an inner journey through the transforming techniques of Kundalini yoga. It is their wish that this retreat will give you a deepening understanding of yourself and create a foundation for more self-love and a healthy fulfilling lifestyle.

Mornings will start in the ambrosial hours with the Aquarian Sadhana (yoga and mantra meditation) to set the tone for the day in an uplifting way. In the afternoons, you will experience the inspiring, fund, and challenging practice that Kundalini yoga has to offer. There will also be time to dive into the theory and philosophy of the tradition. You will be closing your days together with sharing, meditation, and tea.

Daily schedule

  • 05:00 to 07:30 Aquarian Sadhana (yoga and mantra meditation)
  • 08:00 to 10:00 Breakfast
  • 11:30 to 13:00 Yoga
  • 13:15 to 14:15 Vegan lunch
  • 20.00 to 21.00 Evening meditation and sharing

Location

The Lost Paradise Resort is nicely located on the beach in Penang. With its peaceful and comfortable atmosphere right in front of the ocean, it is a magical spot for yoga and meditation, socializing and alone time, walks on the beach, canoeing, and relaxing on the veranda or by the pool.

What's included

  • 3 yoga classes per day
  • 9 nights' accommodation
  • Daily breakfast and lunch
  • Welcome and departure dinner

What's not included

  • Airfare
  • Daily dinner
  • Transfers
Don't miss out, join our mailing list and get updates & special offers!