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Join Yoga in English Berlin for a nourishing week of immersing yourself in the stunning mountains of Slovenia with a deep daily practice of yoga and meditation (and sauna!). Taking a week out of your usual schedule is a powerful way to come back to your center and establish or deepen your practice, taking all the benefits home with you. Especially if you haven’t discovered Slovenia yet, it’s a wonderful time to explore!
Veduna has been created as a center for sustainable, creative, and conscious living. Spread over 23 hectares of enchanting woodlands, wild meadows, and organic farmland, it is a unique, energetically powerful, healing, and intensely beautiful place. You will have the option to stay either in a triple or twin room.
This is your week to re-connect and re-charge. All sessions are optional, so you can take exactly what you need. There will be plenty of free time for reading, wandering through the trees, swimming, sauna, reading, sun-bathing, forest-bathing, and napping.
Your daily schedule will offer morning meditations at the most peaceful, 'sattvic' time of day, guided journaling and philosophical teachings to give you personal time to reflect, and a very complete yoga program; both energizing Vinyasa and mindful slow flow to quiet the mind and rest deeply. You'll stay close to the authentic meaning of yoga and Vedānta philosophy, with periods of traditional 'mauna' practice (community silence) and mindful meditation, giving you the space to reconnect with your purpose and come home to your true nature of ‘pūrṇa’ (fullness).
The morning sessions will be scheduled at a time that gives you enough deep sleep. Plus, Anya will guide you with an (optional!) supported digital detox so you can truly enjoy a sanctuary away from busy, switched-on daily life.
You'll practice both indoors by the fire and outdoors overlooking the mountains. Your home for the week has 23 hectares of its own land to explore, surrounded by forests and meadows, as Ana from the retreat center so nicely says, "as far as the eye can see and the feet can carry".
You're welcome just as you are, whether you want to connect socially or feel more like enjoying quiet time, or a mixture of the two.
Anya teaches the whole path of yoga; going far beyond just exercise, she integrates yoga's rich and valuable philosophy. In her classes, the flow of postures becomes a breath-centered, steadily-paced movement in meditation that guides students to a deep felt sense of clarity and calm. She is a committed student of Vedānta (the cornerstone of yoga philosophy) and meditation, both of which form important aspects of her classes as the true meaning of yoga.
Your food all week will be alive with prana (energy), picked freshly from the land's own permaculture gardens and put together with love according to Ayurveda principles: a healthy and 'vata balancing' feast around mid-day when digestion is strongest, and a lighter, easily-digestible dinner in the early evening with tea and snacks throughout the day.
Ljubljana Jože Pučnik Airport (Brnik Airport)
56 km
Transfer not provided
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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