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6 Days New Year Yoga Holiday in New South Wales, Australia

Govinda Valley Retreat, 51 Lady Carrington Rd, Otford NSW 2508, Australia

New Year Yoga Holiday Australia

A retreat especially for this auspicious time of year to transition with focus and intention into 2020. Suitable for all levels of yoga experience. This New Year Retreat as people seek a relaxing, healthy, natural holiday style leading up to and celebrating this special occasion. A balanced combination of yoga, meditation, pranayama, Yoga Nidra (deep relaxation), delicious vegetarian meals and more within the beautiful surrounds of the Royal National Park and the pristine South Coast beaches. Altogether it is the perfect way to start the new year and bring back that feeling of health, happiness, and clarity. The venue has a large, light-filled hall for practicing yoga, a large dining room and expansive gardens, and close to bushwalking tracks, the beach and recreation areas. You can expect cleanliness, spaciousness, grand views, clean coastal waters, and privacy. The retreat is of an easy-going vibe and you are welcome to do as much or as little as you like.

Meet the instructors

Swami Jasraj & Madhu
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Highlights

  • Daily yoga classes
  • 5 Yoga Nidra sessions
  • Daily pranayama sessions
  • 4 insightful morning workshops
  • Satsang and meditation session
  • 5 nights accommodation
  • Daily vegetarian meals

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


6 days with instruction
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Accommodation

Check-in Time:
15:00
Check-out Time:
13:30

Facilities

  • Dining area
  • Garden
  • Smoke-free property
  • Yoga shala
  • Conference room
  • Free Wi-Fi
  • Parking lot

There are two choices:

Share rooms for four people

Comfy single beds, each with its own bedside table and lamp. Very clean, simple and lovely. Beds have mosquito nets. The door walks you out to the garden and lawn area. The rooms are close to the share bathrooms. Linen is provided but you need to bring your own towel.

Camping

BYO Tent, bedding, and more. The perfect budget option and also great if you'd prefer your own room. There are expansive well-kept grounds around the buildings for this and you'll be close to the local wildlife such as the deer. The shared rooms and campers use the same bathrooms that are cleaned daily.

Program

The program features:

Classes and satsangs lead by Mahamandaleshwar Swami Jasraj Puri. Swami Jasraj is a highly respected and inspiring yogi whose immersion in the authentic yogic practices and life in India has contributed to his deep insight and experiences. With his western background, they have the unique opportunity to learn from someone who can offer you these valuable ancient teachings in a modern and relevant context in a clear, down to earth manner. He will add a whole new awesome dimension to the New Year Retreat! Classes and workshops are facilitated by Madhu.

Madhu started teaching Yoga in Daily Life regularly from 1996 including advancing these activities to major international Yoga in Daily Life retreats and yoga teacher' workshops. Madhu has a Masters in Psychology and a Masters of Business (Executive MBA). She is an NLP master practitioner, professional coach, and organizational development consultant. Madhu's high professional qualifications combined with her intensive yoga teaching experience benefit all attendees by helping people understand themselves and others as well as how to develop good relationships thus making positive contributions to the community and world peace.

Daily schedule

  • 06:30 General level yoga and meditation class - one by the beach and other at the venue
  • 08:00 Breakfast
  • 10:00 Morning workshops
  • 12:30 Lunch
  • Free time
  • 15:30 Yoga Nidra (long guided relaxation)
  • 16:30 Yoga and pranayama class
  • 18:00 Dinner
  • 19:30 - 20:30 Satsang and meditation

Practices are supported with guidance in the sessions plus opportunities to talk with the teachers and time to integrate your own experiences. The retreat also includes a morning walk through the Royal National Park and swim at the waterfall and a new year's eve bonfire. Yoga in Daily Life Australia teaches yoga in daily life. While completely true to the authentic tradition of classical yoga, it is designed to meet the needs of our modern times.

It is a holistic system of health, encompassing the science of body, mind, consciousness, and soul. For those new to yoga in daily life, Yoga in Daily Life Australia can describe it as a classical Hatha style. And people of all levels of yoga experience are welcome to this retreat.

Disclaimer

Yoga in Daily Life Australia provides a nurturing and safe environment and our program is thoughtfully planned, but no responsibility will be taken for any injuries incurred during the retreat. Medical history forms are to be completed before the retreat, however, they also advise you to consult your doctor if you have any pre-existing medical conditions. It is essential that retreat participants retain full responsibility for their own physical and general well-being in applying instructions in the guided programs to their own circumstances, and to any other programs including the free time period.

Yoga in Daily Life will not accept liability for any injury or loss suffered by retreat participants in their practice, or any other time or activity. You understand that you participate in this yoga retreat at your own risk and accept full responsibility for any loss or injury suffered. The venue: the description of the premises is given in good faith; no responsibility for misinterpretation will be accepted.

When you book in please let Yoga in Daily Life Australia know:

  • Your Name
  • Male / Female
  • Email Address
  • Mobile Phone Number
  • City / Town and State of Residence
  • What is your level of yoga experience?
  • Do you have any food allergies or intolerances? What are they?
  • *Have you done a class or retreat with Yoga in Daily Life before? If yes, where and when?
  • Do you have a medical condition that we should know about, such as high or low blood pressure, diabetes, depression, arthritis, sore back, neck, knees, any recent accident or operation and more?

This information will be kept confidential and will assist the retreat organizers and teachers to adapt the classes.

Instructors

Swami Jasraj Puri

Madhu P

Retreat location

The retreat center is located at the foot of the Royal National Park (one of the oldest natural reserves in the world), providing the service and facilities for the yoga group, while immersing ourselves in the spectacular natural surroundings. Close to the pristine South Coast beaches.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

All meals are wholesome, delicious, abundant vegetarian fare. Prepared fresh daily and based on Ayurvedic nutrition. Let Yoga in Daily Life Australia know when you book in if you are vegan or have any food allergies. With notice, the kitchen will cater for this.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Other dietary requirements on request
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 10 yoga classes
  • 4 morning workshops
  • 5 Yoga Nidra
  • 5 satsangs
  • Breakfast, lunch, and dinner
  • 5 nights accommodation
  • Tea 24/7

What's not included

  • Travel
  • Supply of yoga mat and more
  • Entry fee to the Royal National Park (which is $12 per car)

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Sydney Airport (SYD). There is also plenty of onsite parking.

Arrival by train

Get on the South Coastline and get off at Otford station. Yoga in Daily Life Australia will pick you up from there. Coming from interstate? It is easy to connect from Sydney airport to the train.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
6 days / 5 nights
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Availability

Arrival: Friday December 27, 2019
Departure: Wednesday January 1, 2020

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