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This 3 days yoga weekend break is a getaway from the noise and for those with little time to replenish. It's jam packed with good nourishing juices, vegan food, and slowing down time. To re-energize and ground your inner spirit and realign, so you are recharged with high energy to go back to your hectic life invigorated.
You will be staying in a duplex house set in a small private road leading to the 2 famous white beaches, Cala Lleyna and Cala Mastella. In the garden grounds around the duplex house you can sit and meditate swing on a hammock, or rock gently on a Balinese bed.
On the first floor there is shared accommodation between 5 guests and a private kitchen and bathroom. There are also 2 private rooms with their own balcony which can be 2 single beds in a shared room. Downstairs they can accommodate 2 single beds in a shared room. The indoor yoga area looks over into the garden terrace in the winter. In summer you will do yoga on the roof with sea views.
Arrive and settle in on the first evening which is Thursday or Friday for the 3 nights or 4 nights long weekend retreat. Yoga is early morning at 8.30 a.m. to 9.30 a.m. with option of an early morning meditation from 07.45 to 08.15 a.m. followed by tea. Breakfast follows the yoga practice and is organic.
There is then free time to go to the beaches or join tours. The rest of the day is yours to explore. An optional evening class is offered on Sunday so you can have a late wake up following Saturday evening. The yoga in the winter season is indoors from October to March 2015 and you may also take onto the beach with weather permitting.
Shakti Shira Bassi
Shakti Shira Bassi has been trained over 15 years in power yoga and Sivanada in India. Shakti, or London mata as she is affectionately known by the Indian saints of the kumbh mela She is a yogi in life and lives yoga as living from the heart. She has undertaken travels to all sacred high energy sites such as Tibet, Nepal, Israel, and Egypt.
You will be staying in a very cozy duplex apartment in the town of Lleyna in Ibiza, which is a unique island in Spain. The place is walking distance to the beach, and pine forests. The sea is a short walk away to the beaches of Calla Mastella and Calla Lleyna also there is another secluded beach only 500 meters away.
All the food served in this retreat is sourced from the local farms and a vegetarian or vegan diet. Should you require meals there is an additional cost. There are local restaurants and you are free to bring in food and use the kitchen.