Yoga I Am has organized this yoga retreat to offer you a personalized approach and help you with all subjects of your life. As yoga is meant for the whole of life, they cover aspects of the self like mind, body, and spirit during the yoga sessions. They encourage you if you are ready to commit to an initial foundation level to deepen this way of healing inside your mind, your emotions, and your physical body as one healing yoga during this retreat.
During this retreat, you will be staying in a full apartment set in a small private road leading to the two famous white beaches, Cala Lleyna and Cala Mastella. In the garden grounds around the duplex house you can sit and meditate in a swing on a hammock, or rock gently on a Balinese bed.
The indoor yoga area looks over into the garden terrace in the winter. In summer, you will do yoga on the roof with sea views. The place is very blessed with wonderful views of the sean and surmise from the roof terrace to enjoy early sun rise meditation.
During this retreat, before starting your practice, Yoga I am will schedule the basic beta foundation to evaluate your strengths and weaknesses and to develop the most beneficial workout routine to match your specific goals. They combine exercise and healthy lifestyle practices so you can improve all aspects of your physical and mental well-being. The beta program is a three day commitment to yourself.
In Yoga I am, they bring all aspects as healing yoga and through the yoga practice they positively and energetically develop the thoughts and emotions through the bodies actions in yoga. They also bespoke this yoga practice to suit your constitution. Their teachers are certified in this holistic healing approach to yoga and work with their concierge yoga delivery.
The program has breath-work to remove emotional blocks and hand held guidance throughout the day with morning yoga meditation and swims afternoons and long walks. Optional sessions in the evening from healing to yoga depends on the recovery process.
You will arrive and settle in on Saturday. The classes will start on the same day. Yoga will be during the early morning from 08:00 to 09:00 with option of an early morning meditation from 07:30 to 08:00 followed by tea. Breakfast follows the yoga practice and is organic and vegetarian.
Shakti Shira Bassi
Shakti Shira Bassi has been trained over 15 years in power yoga and Sivanada in India. Shakti, or London mata as she is affectionately known by the Indian saints of the kumbh mela She is a yogi in life and lives yoga as living from the heart. She has undertaken travels to all sacred high energy sites such as Tibet, Nepal, Israel, and Egypt.
This retreat will be held at a cozy duplex apartment in the town of Lleyna in Ibiza, Spain. The magical island and the homely ashram feel is designed to give a deeply nurturing space of peace where you can relax your body, calm your mind, and awaken. The place is located to walking distance from the beach, and the pine forests. The sea is a short walk away to the beaches of Calla Mastella and Calla Lleyna and also there is another secluded beach only 500 meters away.
All the food served in this retreat is sourced from the local farms and a vegetarian or vegan diet. Should you require meals there is an additional cost. There are local restaurants and you are free to bring in food and use the kitchen.
Please book your flight to arrive at Ibiza Airport (IBZ). Transportation in a taxi can be arranged on request for an additional price.