15 Days 200-Hour Kriya Yoga Teacher Training in Ibiza, Spain

Chakra Energy and Yoga Teacher Training Ibiza

Yoga I Am organizes themed yoga and meditation retreats. This particular retreat focuses on Kriya yoga and chakra energy. The program aims at training you at Ibiza, by teaching different yoga techniques and practices. Through the silent retreat, you will develop an eye for alignment and master how to make verbal cues and safe and smart hands-on adjustments.

Highlights

  • Themed yoga and meditation sessions
  • Yoga teacher certificate to register with Yoga Alliance
  • Develop an eye for alignment and master how to make verbal cues
  • Group discussion on philosophy, anatomy, physiology, healing
  • 14 nights accommodation

Yoga styles


14 days with instruction in English
Spoken languages: English
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Accommodation

During this retreat, you will be staying in a duplex house set on a small private road leading to the two famous white beaches, Cala Lleyna and Cala Mastella. In the garden grounds around the duplex house you can sit and meditate, swing on a hammock, or rock gently on a Balinese bed.

The accommodation is simple with a homely ashram feel. The full style of Yoga I Am is that of a completely transforming yoga ashram, that will leave you rejuvenated and will refresh your mind, body and soul.

On the first floor there is shared accommodation between five guests and a private kitchen and bathroom. There are also two private rooms with their own balcony while on the ground floor, there are two single beds in a shared room. The indoor yoga area looks over into the garden terrace in the winter. In summer, you will do yoga on the roof with sea views.

Program

Certifications

Upon completion of this yoga teacher training, students are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®). Registration with Yoga Alliance provides a globally recognized credential.

A lot of information and practice is given in four weeks and the main topics covered will be a mix of Raja, Gyana, and Sattvic aspects of yoga practices:

  • Asana
  • Pranayama
  • Teaching to teach
  • Anatomy and physiology
  • Healing and chakra energy, astral body
  • Philosophy of yoga and yoga lifestyle
  • Practice
  • Bhakti - throughout

Sample daily schedule

  • 07:30 Meditation and asana class
  • 09:30 Breakfast
  • 10:30 Teaching to teach sessions and lecture or discussion groups on philosophy, anatomy and physiology, healing, and others
  • 14:10 Lunch and relaxation, and private study time
  • 16:30 Asana workshop or practicing how to teach
  • 18:30 Dinner
  • 20.00 Chanting or other Bhakti session

Sunday is a day off and on Wednesday activities will be until 16:30. Silence will be used throughout the training, from 21:00 until 11:30 most of the days. It offers a dimension of formless space on your yoga teacher training and paves an inner awareness to intuitive learning beyond the technical, which is also yoga. In addition, you will use breathing kriya every day to energize the astral body and to be the state of a healer at all times this will be done daily for 20 minutes in the morning, just before lunch session.

Yoga techniques and practice

  • Explore modifications in asanas to best benefit the practitioner
  • Develop an eye for alignment, mastering how to make verbal cues and safe and smart hands-on adjustments
  • Learn practical systems; Asanas, pranayama, meditation, chanting, kriyas
  • Design balanced joyful classes with the smart sequencing of postures

Yoga teaching methods and styles

  • Learn steady postures through in-depth Hatha yoga study
  • Be skilled in Hatha, Vinyasa, Ashtanga primary series, Tantra chakras healing
  • Develop your yoga teaching style

Anatomy and physiology

  • Study physical, subtle anatomy, physiology of the body systems
  • Demonstrate alignment principles, prevention, especially how the yoga is specific for healing energy body
  • Develop a strong healing foundation of energies, chakras, nadis, and others

Yoga philosophy, yoga lifestyle, and yoga healing

  • In-depth study of the Yoga Sutras of Patanjali
  • Learn how to apply yoga’s philosophy into your practice and life
  • In-depth study of the Yamas and Niyamas as they apply to your life and your teaching
  • Know the chakras and what they represent in the energy body and how to heal
  • Know how nutrition and lifestyle affect yourself and your students

Practice

  • Learn by doing - these are some of the most fun learning days; teach a variety of mini-classes throughout the training with constructive feedback from your peers
  • Learn sequencing and staging of classes
  • Understand how to teach any and all students simultaneously with effective cueing and voice, use of props, alternative poses for the individual

Being a yoga professional

  • Understand professional ethics and the business of yoga
  • Business of yoga, develop your brand, marketing, advertising, legal, financials
  • Continuing education, building community, and being connected in life
  • Eligibility for Yoga Alliance and IAYT registry and membership

Retreat location

This 200-hour yoga teacher training takes place at Ibiza, Spain.

Food

In this training, all meals are self-catering. Teas and water are available.

The following drinks are included:

  • Water
  • Tea

Things to do (optional)

During your stay in Ibiza, you may explore the area around the accommodation or try popular dishes in local restaurants.

What's included

  • 14 nights accommodation
  • Teas and water
  • Yoga teacher certificate
  • Yoga training and activities

What's not included

  • Additional activities or excursions
  • Airfare
  • Personal expenses

How to get there

Arrival by airplane

Please book your flight to arrive at Ibiza Airport (IBZ).

15 days / 14 nights
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Availability

Arrival: Monday December 3, 2018
Departure: Monday December 17, 2018

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