13 Days Trekking and Yoga Retreat in Nepal

  • Yoga Home Nepal, Changunarayan 6, Nagarkot, Kharipati, Kathmandu Valley, Nepal

13 Days Trekking and Yoga Retreat in Nepal

  • Yoga Home Nepal, Changunarayan 6, Nagarkot, Kharipati, Kathmandu Valley, Nepal

Meditation and Yoga Retreat Nepal

Come and feel the beauty and silence that inspired the rishis and nurtured the hearts of yogis in Nepal. Experience traditional rural Nepalese culture while culturing your inner silence. At Yoga Home Nepal, you can easily go for a walk to the mountains, rivers, and waterfalls, and learn the names of the plants and animals. Discover Ayurvedic herbs growing at your feet and learn how to use them. Come to practice yoga and meditation in peaceful and stunning surroundings!

Highlights

  • Dhyana yoga or meditation sessions
  • Trekking in the beautiful surroundings
  • Experience Nepalese culture and traditions
  • Enjoy a cooking class and daily excursions
  • Daily nasal cleansing during your stay
  • Daily delicious vegetarian meals
  • 12 nights accommodation
  • 12 days with instruction
  • English
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During this trekking and yoga retreat, you will stay in several accommodations, such as Yoga Home Nepal, a hotel in Pokhara, Ghyangphedi Village, and a mountain stay.

Yoga Home Nepal

At the homestay, you will find a yoga hall, meditation area, supply of hot water in the rooms, nutritious traditionally prepared food, Wi-Fi, several fruit trees, and a backyard garden. A clean and comfortable room with hot water, bathroom, Western toilet, sheets, pillows, and blankets awaits you. Occupancy is offered in triple, double, or single.

Yoga is practiced in every corner of the world, including Nepal, where it is practiced in almost every village and city. In today’s world, people are forgetting traditional beliefs, cultures, and their inner selves. Yoga Home Nepal is preserving the traditions of Nepal and would be honored to show you. Come to their home and they will provide delicious, traditionally prepared Nepalese food. You will enjoy it and leave refreshed and reconnected.

During the yoga retreat, there will be daily yoga classes. If you do not have trekking experience, please contact Yoga Home Nepal before booking. There are two sample itineraries as below:

Itinerary 1

  • Day 1: Check-in at Yoga Home Nepal
  • Day 2: Visit to Nagarkot (sunrise and yoga)
  • Day 3: Depart to Pokhara and check-in at hotel
  • Day 4: Sightseeing in Pokhara
  • Day 5: Back to Kathmandu
  • Day 6: Depart to Gosaikunda and stay in Ghyangphedi (Tamang Village)
  • Day 7: Start trekking from Ghyangphedi to Gosaikunda (stay in mountain area)
  • Day 8: Reach Gosaikunda at 4620 meters
  • Day 9 to 10: Gosaikunda area visit (around 25 pounds)
  • Day 11: Return to Kathmandu (stay in mountain)
  • Day 12: Check-in at Yoga Home Nepal
  • Day 13: Check-out

Itinerary: 2 Panch Pokhari (Five Pound 4100m)

  • Day 1: Check-in at Yoga Home Nepal
  • Day 2: Visit to Nagarkot (sunrise and yoga)
  • Day 3: Depart to Pokhara and check-in at hotel
  • Day 4: Sightseeing in Pokhara
  • Day 5: Back to Kathmandu
  • Day 6: Depart to Panch Pokhari (Mountain) and stay in Bhotang (Tamang Village)
  • Day 7: Start trekking from Bhotang to Panch Pokhari(stay in mountain area)
  • Day 8: Reach Panch Pokhari at 4100 meters
  • Day 9 Panch Pokhari, Mountain visit
  • Day 10: Return to Kathmandu (stay in mountain)
  • Day 11: Check in Bhotang
  • Day 12: Check-in at Yoga Home Nepal
  • Day 13: Check-out
  • Everyday you have two yoga classes.

During the yoga retreat, you will enjoy daily excursions such as walks to nearby waterfalls, cave visits, jungle walks, bird watching walks, and beautiful treks in Kathmandu Valley. The highlight excursions will be:

  • Gosaikunda area visit
  • Sightseeing in Pokhara
  • Trekking from Ghyangphedi to Gosaikunda
  • Visit to Nagarkot

Rich in flora and fauna, Nepal is a beautiful destination for yoga tourists. The homestay is located in Nepal, in the village of Nagarkot, a small town situated in the beautiful Kathmandu Valley, just 22 kilometers from Tribhuvan International Airport (KTM). Nagarkot is also just four kilometers from the World Heritage Site in Bhaktapur. A 10-kilometer drive takes you to the peak of the hills, which is famous for its sunrise and sunset views, as well as the snowcapped Himalayas.

Nearby places

  • Bhaktapur World Heritage Site, 4 kilometers
  • Tribhuvan International Airport (KTM), 22 kilometers - 45 minutes

Yoga Home Nepal provides three yogic, vegetarian, and organic meals per day, as well as unlimited purified water and herbal tea. They can also provide medicine while in the mountain if needed.

The homestay will be of your service in any way possible and it organizes Himalayan yoga retreats, jungle trekking, bushwalks, campfires, bird watching, cultural programs, rafting, tour packages, and transfers. During your free time, you can also enjoy the treatments available at Yoga Home Nepal, which you can book at additional costs.

  • 12 nights accommodation
  • Cooking class
  • Daily Dhyana yoga or meditation sessions (except on the last day)
  • Daily excursions
  • Daily herbal tea
  • Daily nasal cleansing (except on the first day)
  • Daily vegetarian breakfast, lunch, and dinner
  • Daily yoga classes
  • Play local games
  • Towel and slippers
  • Unlimited purified water
  • Airfare
  • Airport transfers
  • Cab hiring
  • City sightseeing
  • Early check-in or late check-out
  • Extra meals
  • Extra therapies
  • Guide
  • Laundry service
  • Optional treatments
  • Personal expenses

Arrival by airplane

Please book your flight to arrive at Tribhuvan International Airport (KTM). Transfer to and from the airport is available upon request.

Arrival by bus

There are buses from many locations in Kathmandu (Ratnapark or Bagbazar) to Kamalbinayak (Bhaktapur) bus stand. You then have to take another bus from Kamalbinayak (Bhaktapur) to Kharipati (400 meters from Kharipati police stand). When you reach the Kharipati bus stand, you can ask anybody for directions to the homestay It is a small market area, so you have to walk two minutes from the Kharipati bus stand to Yoga Home Nepal.

  • A reservation requires a deposit of 40% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Testimonials

  • Review by a traveler from Spain
    6 out of 10

    "May 2017:"

    "The last part of my Nepal trip I stayed at the Bastola family's house in Kharapati down Phedi. From Bhaktapur, I took a local bus, about 20 minutes. The bus stops were very closeby. The accommodation is in clean, spacious rooms, with brand new bathrooms. Most of the food they serve comes from their land. At the time I was staying, no yoga teacher was there, so no yoga. Rajan does know yoga very well and he has heeps of contacts as he was a manager at a Rishikesh yoga ashram in India, but he does not teach. For me the big plus was to a peek into local family life and talk about Nepali customs and culture with Rajan. Add to this the green hills, he took me to a nice waterfall in the direct surroundings, and agricultural lifestyle the village is living. It made a good closure of my Nepal trip. Better than staying in noisy, dusty Thamel. The airport is quite closeby."

    TripAdvisor website, edited

  • Review by Alicia
    10 out of 10

    "Highly recommended! The house is in the proximity from Kathmandu, just a one hour from there, yet clean air and fresh water in middle of peaceful farmlands, next to mountains. It seems if in the right season, you can even see a bit of Himalayas with some mountain walk from their home! I stayed for two days with the family, which was so warm and hospitable. You will experience what a simple and happy family life with no complication is like. The daughter Nikita is a sabby young lady who was a great companion to me. The host's wife is such a lovely lady. The family knows what yoga culture is by their past working experience in Rishkesh's ashram and takes care of customers' holistic health in the rural Nepalise way. The best is the three yummiest meals made by organic food they grow at their farm and fresh water from mountain! The most precious is home-grown organic food, really. I felt so healed by their prana-filled veges pulses. No wonder the family looks uber-healthy. The host, Rajan, is a nature lover and a patient hiking guide. He took me to a peaceful walk to a local waterfall and pineforest meditation. It was so so healing as well. Being able to breathe air deep from the bottom of my lung and total silence in the forests was a real treasure. The accommodation is modern and clean, even a bit too modern for me :) and comfy. If you are not joining in a retreat they organize, do your own yoga and meditation. There are good spots in nature around there."

    TripAdvisor website, edited

  • Review by a traveler
    10 out of 10

    "Stayed four days with the lovely family and it was great. Best organic food, possibility to take cooking classes, very nice room and facilities, nice place to explore nature, Nagarkot, so much more, and to get in touch with family and cultural life. Will definitively come back next time!"

    TripAdvisor website, edited

Nagarkot, Nepal

Yoga Home Nepal promotes yoga for everyone with unique retreats, allowing guests to experience traditional rural Nepalese culture while culturing inner silence.

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13 days / 12 nights

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Departure:
Friday October 13, 2017
Departure:
Friday October 13, 2017
(13 days / 12 nights)

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