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Come and spend a week away on the cliffs above the picturesque Italian town of Positano. Positano is by far one of the Amalfi Coast's most picturesque towns with beautiful little houses tumbling down the hill towards the sea in a cascade of colours. Your home for the week will be the Retreat Centre of La Selva located between the hilltop town of Montepertuso and Positano. La Selva is a humble and simple retreat space with epic views up and down the coast, only reachable by foot. The walk will allow a daily challenge and cleanse of the body.
The accommodation at La Selva is rustic, simple yet comfortable and in tune with nature.
The yoga space at La Selva is truly spectacular. They have two platforms to choose from equally as unique. The outdoor platform has stunning views of the sea and is a pleasure to practice at in the evenings as the sun is setting. The indoor shala is built into the cliff and has class walls so you feel as if you are part of your surroundings.
Private boat Trip up the Amalfi Coast with a beautiful lunch on us (if weather permits we will go all the way up to Capri). There will be only one yoga practice on Wednesday before the boat trip.
The timetable is subject to changes.
Your week away will be led by experienced yoga retreat organizers and teachers Christian and Chloe. Christian and Chloe travel the world running their yoga retreats and working in some of the best yoga venues throughout India, USA, Europe and Central America.
Benefits of your time away with them will be: A gentle detox of the system cleansing your digestive organs Better energy levels Clarity of mind Increased physical strength Lift of spirit Rest and rejuvenation. All Yoga Practice will include meditation, pranayama and asana. The morning practice with be a more energetic flow class and the evening practice will be a restorative class.
Yoga Healing Nature will be offering one workshop on Acro yoga and Thai massage as well as a guided Osho Meditation.
On Wednesday morning after yoga and brunch we will head out on a private boat to explore the Amalfi Coast all the way, if weather permits, to Capri. We will pass many beautiful towns and you will get to swim in hidden coves and visit secret grottos. A traditional 3-course Italian lunch is on us and we will stop for it at a beautiful beach accessed by boat. You will then have a few hours to enjoy the town, maybe get some gelato or tan on the beach before whizzing off down the coast home to Positano.
Chloe is a yoga teacher, a holistic nutritionist, and a health coach. As a young girl, Chloé was drawn to well-being, disease prevention, and health. Introduced to yoga by her mother, an Iyengar teacher, she started practicing at a young age. The peace of mind and inner strength she discovered through yoga led her to complete her first teacher training in Vinyasa flow in 2007.
Yoga Alliance RYT 200
Christian is the founder of Yoga Healing Nature and he is also a yoga teacher, yoga therapist, massage therapist, and a Thai massage teacher. Initially trained in massage in UK in 2005, Christian began practicing yoga as a way to cultivate and preserve energy for his clients. In 2007, he trained in Thai yoga massage with Pichest Bounthumme in Thailand, where he learned not only powerful massage techniques, but also the importance of devotion and meditation.
La Selva has devoted itself to yoga, climbing and nature immersing itself into the beautiful landscape. Only reachable by foot this charming location is a unique spot only 40 minutes walk from Positano beach. The panoramic views of the sea alone here will take your breath away. With your daily yoga practice, nourishing food, walks to the beach and the incredible natural surroundings of La Selva your time away here will leave you feeling replenished, re-energized and centered. Participants must be in good physical condition and be comfortable with hiking in hot climates.
Click to see more vegetarian-friendly Yoga Retreats
You have included in the price daily brunch and dinner. All the meals are fresh and healthy made with seasonal organic produce grown in the garden with some traditional elements of true Italian cuisine to put a smile on our faces. All meals will be balanced vegetarian dishes made to provide maximum nourishments to our bodies. Lunch will be provided on Wednesday at a beautiful seaside restaurant during our boat trip.
Get your massage
Go explore on a walk
Go to the beach
Go visit Positano
Read a book in the hammocks
Swim in the pool
You can book a Thai massage at an extra cost of 80 EUR 1 for 90 minutes.
Naples International Airport
You have to book flights to Napoli Airport (NAP). Yoga Healing Nature will pick you up from the airport. The pick-up is included in the price. Please note that conditions apply to the pick up and drop off.