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7 Days Amalfi Coast Yoga Retreat in Campania, Italy

Italy Yoga Retreat on Amalfi Coast

Come and spend a week away on the cliffs above the picturesque Italian town of Positano. Positano is by far one of the Amalfi Coast's most picturesque towns with beautiful little houses tumbling down the hill towards the sea in a cascade of colours. Your home for the week will be the Retreat Centre of La Selva located between the hilltop town of Montepertuso and Positano. La Selva is a humble and simple retreat space with epic views up and down the coast, only reachable by foot. The walk will allow a daily challenge and cleanse of the body.

Meet the instructors

Chloe & Christian
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Highlights

  • 11 yoga sessions
  • Pick up and drop shuttle from Naples
  • 1 private boat trip up the Amalfi Coast with a beautiful 3-course lunch
  • 2 delicious organic meals a day (brunch and dinner)
  • 6 nights accommodation
  • Gift bag and retreat guide
  • Nature walks

Skill level

  • Intermediate

Yoga styles


7 days with instruction in English
Spoken languages: French, Italian, English
The maximum participants in the group is 15
Airport transfer included: Naples International Airport
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Accommodation

The accommodation at La Selva is rustic, simple yet comfortable and in tune with nature.

The Yogi dorm (4-6 people)

  • Shared room with other yogis
  • Comfortable beds
  • Bath linen provided
  • Shared bathroom

The couples double (2 people)

  • Room available for a couple or two friends
  • Comfortable bed
  • Bath linens provided
  • Shared bathroom

The yoga shala

The yoga space at La Selva is truly spectacular. They have two platforms to choose from equally as unique. The outdoor platform has stunning views of the sea and is a pleasure to practice at in the evenings as the sun is setting. The indoor shala is built into the cliff and has class walls so you feel as if you are part of your surroundings.

Program

Sunday

  • 14:30 Shuttle departs from Napoli Airport (NAP)
  • 15:00 Shuttle pick up at Napoli Train Station
  • 16:30 Arrival and walk down to La Selva (bags will be carried to La Selva for you), settle into rooms, shower and prepare for practice
  • 18:30 Opening circle with light evening practice
  • 20:00 Dinner

Monday-Tuesday

  • 07:00 Wakeup refreshing infusion and fruit
  • 08:00 - 10:00 Morning yoga practice (Dynamic)
  • 11:00 Brunch
  • 12:00 - 17:30 Free time
  • 17:30 - 19:30 Evening yoga practice (Restorative)
  • 20:00 Dinner time

Wednesday

Private boat Trip up the Amalfi Coast with a beautiful lunch on us (if weather permits we will go all the way up to Capri). There will be only one yoga practice on Wednesday before the boat trip.

Thursday-Friday

  • 07:00 Wakeup refreshing infusion and fruit
  • 08:00 - 10:00 Morning yoga practice (Dynamic)
  • 11:00 Brunch
  • 12:00 - 16:30 Free time
  • 17:30 - 19:30 Evening yoga practice (Restorative)
  • 20:00 Dinner time

Saturday

  • 08:00 Wakeup refreshing infusion and fruit
  • 08.30 - 10:00 Morning yoga practice (Dynamic)
  • 10:00 Brunch
  • 11:30 Departure to Napoli Airport (NAP)

The timetable is subject to changes.

Your week away will be led by experienced yoga retreat organizers and teachers Christian and Chloe. Christian and Chloe travel the world running their yoga retreats and working in some of the best yoga venues throughout India, USA, Europe and Central America.

Benefits of your time away with them will be: A gentle detox of the system cleansing your digestive organs Better energy levels Clarity of mind Increased physical strength Lift of spirit Rest and rejuvenation. All Yoga Practice will include meditation, pranayama and asana. The morning practice with be a more energetic flow class and the evening practice will be a restorative class.

Yoga Healing Nature will be offering one workshop on Acro yoga and Thai massage as well as a guided Osho Meditation.

Included excursions

On Wednesday morning after yoga and brunch we will head out on a private boat to explore the Amalfi Coast all the way, if weather permits, to Capri. We will pass many beautiful towns and you will get to swim in hidden coves and visit secret grottos. A traditional 3-course Italian lunch is on us and we will stop for it at a beautiful beach accessed by boat. You will then have a few hours to enjoy the town, maybe get some gelato or tan on the beach before whizzing off down the coast home to Positano.

Instructors

Chloe Porter
Chloe is a yoga teacher, a holistic nutritionist, and a health coach. As a young girl, Chloé was drawn to well-being, disease prevention, and health. Introduced to yoga by her mother, an Iyengar teacher, she started practicing at a young age. The peace of mind and inner strength she discovered through yoga led her to complete her first teacher training in Vinyasa flow in 2007.
Christian Gentile
Yoga Alliance RYT 200 (Hatha Yoga)
Christian is the founder of Yoga Healing Nature and he is also a yoga teacher, yoga therapist, massage therapist, and a Thai massage teacher. Initially trained in massage in UK in 2005, Christian began practicing yoga as a way to cultivate and preserve energy for his clients. In 2007, he trained in Thai yoga massage with Pichest Bounthumme in Thailand, where he learned not only powerful massage techniques, but also the importance of devotion and meditation.

Retreat location

La Selva has devoted itself to yoga, climbing and nature immersing itself into the beautiful landscape. Only reachable by foot this charming location is a unique spot only 40 minutes walk from Positano beach. The panoramic views of the sea alone here will take your breath away. With your daily yoga practice, nourishing food, walks to the beach and the incredible natural surroundings of La Selva your time away here will leave you feeling replenished, re-energized and centered. Participants must be in good physical condition and be comfortable with hiking in hot climates.

Distances

  • Positano Beach - 40 minutes walking

Unique features

Activities

  • Boating
  • Hiking
  • Massage
  • Mountain walking
  • Rock climbing
  • Shopping

General

  • Beach
  • Environmentally friendly
  • Garden
  • Hammock
  • Meditation garden
  • Multilingual staff
  • Special menu request
  • Yoga deck
  • Yoga shala
  • Yoga studio

Services

  • Free Wi-Fi
  • Local market

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

You have included in the price daily brunch and dinner. All the meals are fresh and healthy made with seasonal organic produce grown in the garden with some traditional elements of true Italian cuisine to put a smile on our faces. All meals will be balanced vegetarian dishes made to provide maximum nourishments to our bodies. Lunch will be provided on Wednesday at a beautiful seaside restaurant during our boat trip.

Exclusions

  • Caffeine, sugar and lactose are limited throughout the week but Yoga Healing Nature will keep a little good Italian wine for our evening meal and morning coffee.

The following meals are included:

  • Brunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Get your massage

Go explore on a walk

Go to the beach

Go visit Positano

Read a book in the hammocks

Swim in the pool

Spa treatments

You can book a Thai massage at an extra cost of 80 EUR 1 for 90 minutes.

What's included

  • 6 nights shared accommodation with shared bath (linens and towel provided)
  • 2 daily yoga sessions (2 hours each)
  • 2 delicious organic meals a day (brunch and dinner)
  • Free use of the space at La Selva
  • Nature walks
  • Lunch in on our boat trip day
  • Private boat trip up the Amalfi Coast
  • Airport Shuttle to and from Napoli Airport / Train Station (set departure time)

What's not included

  • Flights
  • Massages
  • Holistic health coaching
  • Yoga therapy
  • Lunch (except on boat trip day)
  • Climbing excursions
  • Organic soap making class

How to get there

Recommended Airports

Arrival by airplane

You have to book flights to Napoli Airport (NAP). Yoga Healing Nature will pick you up from the airport. The pick-up is included in the price. Please note that conditions apply to the pick up and drop off.

Airport: Naples International Airport Airport transfer included: Naples International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 60 days before the arrival date.
  • The rest of the payment should be paid 60 days before arrival.
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