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2 Days 'Refill and Reload' Mini Yoga Retreat in Beautiful Norway

Grønnerødvegen 196A, 3719 Skien, Norway

Yoga Retreat in Norway

Expert tip: This is one of the most popular yoga retreats offered in Norway.

Welcome to a weekend where the focus is on the here and now and yoga in all its versatility.

You will stay in a beautiful surrounding; forest, wide views, quietness. A private house where you can feel at home right away. Two teachers who will help you to deepen your yoga practice on a physical and spiritual level. Pranayama, asanas, yoga philosophy, meditation and more. A part of the weekend will be in mauna.. (silence). There are more than enough hikes in the forest. All meals are vegan, yoga experience is not required and all asanas are adapted to every participant.

You can easily combine this yoga retreat with exploring Norway further!

Meet the instructors

marieke & Martin
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Highlights

  • Pranayama and meditation
  • Drawing/painting and chanting
  • Yoga classes (different styles) and philosophy
  • Moments of silence and drum workshop
  • Daily breakfast, lunch, and dinner
  • 1 nights accommodation
  • Unlimited tea and water

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


2 days with instruction in English
The organizer also speaks: Dutch, Norwegian
Group size: Minimum of 4 participants
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Accommodation

Check-in Time:
09:00
Check-out Time:
16:00

Facilities

  • Environmentally friendly
  • Garden
  • Multilingual staff
  • Picnic area
  • Terrace
  • Yoga deck
  • Parking lot

You will stay in a house with a beautiful garden and a yoga deck with a breathtaking view of the magical nature of Norway.

Hiking possibilities. Sea and lakes in the neighbourhood.

Program

Program

Saturday Yang Day

  • 09:00 - 11:30 Ashtanga yoga strength and modifications
  • 11:30 - 13:00 Vegan lunch
  • 13:00 - 14:00 Free time
  • 14:00 - 16:00 Easy Ashtanga flow, Pranayama, and meditation
  • 16:00 - 17:30 Silent walk (Mauna)
  • 17:30 - 19:00 End of the silence followed by dinner
  • 20:00 - 21:00 Yoga Nidra
  • 21:00 Tea and fruit

Sunday Yin Day

  • 07:30 - 08:00 Pranayama and meditation
  • 08:15 - 08:45 Breakfast
  • 09:30 - 11:30 Yin yoga with live music
  • 12:00 - 13:00 End of the silence followed by lunch
  • 13:00 - 14:15 Walking in silence, drawing/painting
  • 14:15 - 14:45 Free time
  • 14:45 - 15:30 Yoga Nidra
  • 15:30 - 16:00 Tea and goodbye

Instructors

marieke Joosten

Martin van Gastel

Retreat location

The retreat takes place in the neighborhood of Skien, Norway.

Skien is a little town in the province of Telemark, which is also known as little Norway. You can find everything in Telemark. The sea, lot`s of lakes, fjords, and beautiful mountains. The coast line is very special because of all the small islands and little cozy villages.

Unique features

Activities

  • Hiking

General

  • Dining area
  • Environmentally friendly
  • Garden
  • Multilingual staff
  • Picnic area

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

During the retreat you enjoy delicious vegetarian meals with unlimited tea and water.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • A trip to the sea or one of the lakes with picknick and a yoga session on location.
  • Yoga Grenland can help you with combining this yoga retreat and exploring Telemark before or after the yoga retreat.

What's included

  • 6 yoga classes
  • 1 painting/drawing workshop
  • 1 times breakfast
  • 2 times lunch
  • 1 times dinner
  • 1 nights accommodation
  • 2 silent hikes

What's not included

  • Airfare
  • Airport transfers (contact Yoga Grenland if you need a transfer)

How to get there

Recommended Airports

Arrival by airplane

Book your flight tickets to Sandefjord Airport, Torp (TRF).

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
2 days / 1 night
from --
Minimum group size

This trip requires a minimum of 4 participants

Sunday August 16, 2020
(2 days / 1 night)

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