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5 Days 50 Hours Yoga Teacher Training in the Netherlands: Block 3

Raja Yoga Teacher Training Netherlands

Join Yoga Gita for a 50-hour yoga teacher training in the Netherlands! This Raja yoga program is suitable for everyone across all levels of experience, from beginners to advanced practitioners. Maybe you want to dive into the deep subject of yoga or wish to spread the yogic message by becoming a teacher. This training will expose you to the original essence of yoga under the guidance of experienced teachers.

Retreat highlights

  • 10 hours of teaching per day
  • Learn to build asanas series and structure classes
  • Delve deeper into asanas, chanting, pranayama, and alignment
  • Know the anatomical and physiological principles to deepen yoga postures
  • Get skills to lead a happy and content life by valuing yourself
  • Practice giving classes in presence of another teacher
  • Daily vegetarian meals served
  • 4 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles

5 days with instruction in English
Spoken languages: English
The maximum participants in the group is 25
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During this training, you will stay at the Ashram Sada Shiva Dham. It is possible to stay for the nights from Wednesday evening to Monday, however, the nights included in the package are from Thursday to Monday. The blocks will be held in a beautiful surrounding in Loenen. There are double rooms and dorms available.

Yoga Gita Netherlands Yoga Teacher Training Program

If one analyzes life, it is astonishing to discover that imprints, or samskaras as mentioned by Patanjali, are expressed through everyone at a body, breath, and mind level. This gives the limited idea of "I", instead of a universal unlimited potential self. Yoga is a process that removes all kinds of illusions about life and brings out this unlimited true self.

The Yoga Gita approach towards yoga is inspired by the contributions of thousands of great personalities, often called sages. Studying with Yoga Gita, you will be exposed to the core essence of yoga. Trained teachers who have experienced yoga through their self-practice will be teaching in all sessions.

The 200-hour program in the Netherlands is divided into four blocks of 50 hours. This is the third block, which will be held as an intensive yoga retreat with 10 hours of teaching per day. It is also possible to do a combination of blocks in the Netherlands and India. Classes will be held from Thursday to Monday, from 06:00 to 11:30 and from 13:30 to 18:30. During the course, you will go deeper into:

  • An exploration of principles of alignment
  • Anatomical and physiological principles to deepen the experience of yoga postures
  • Building asanas series and structuring your classes
  • Chanting and voice training
  • Deep study of the breathing pattern
  • Effective techniques for meditation
  • Guidance on how to improve and enhance your teaching skills
  • Inner and outer form of the postures with their physical, mental, and spiritual benefits
  • Life skills to lead a happy and content life by valuing what you are
  • Science related to pranayama
  • Traditional philosophy including yoga sutras from Patanjali, Bhagavad Gita
  • You will have occasions to give classes in presence of the main teacher


Sri Vijay Gopala
Sri. Vijay Gopala is recognized as a Senior Yoga Teacher (SYT) with Yoga Alliance UK. This accreditation demonstrates excellent standards as set by Yoga Alliance UK. He has been teaching yoga for more than 20 years and besides this, he is a personal trainer who provides one-to-one life transformation sessions and self-evolving programs. Born in Mysore, India, capital of the yoga world, from his childhood Vijay Gopala drawn to the discipline of yoga thanks to his father who guided him.

Retreat location

This yoga teacher training will be held in Loenen in the Netherlands.

Nearby places

  • Amsterdam Airport Schiphol (AMS) - 90 minutes

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats


A vegetarian brunch and dinner will be served daily. Brunch is served at 11:30 and dinner at 18:30.

The following meals are included:

  • Brunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 4 nights accommodation
  • Daily vegetarian brunch and dinner
  • Detailed teacher's manual
  • Friendships and support from an international community

What's not included

  • Additional meals
  • Airfare
  • Airport transfers
  • Personal expenses

How to get there

Arrival by airplane

Please book your flight to arrive at Amsterdam Airport Schiphol (AMS). Transfer from and to this airport is available upon request. The venue is about 1.5 hours' drive away.

Cancellation Policy

  • A reservation requires a deposit of 40% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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