“Escape to the serene beauty of the mountains”
7 Day Zen Mountain Yoga Retreat with Thina Chat and Maria Vasdeki in Zagori, Greece
En Chora Vezitsa Guesthouse, Vitsa, Zagori, 440 07, Greece
Breathtaking Yoga Retreat in Greece
Embark on a journey of self-discovery as you immerse yourself in daily yoga sessions, guided by Thina, set against the breathtaking backdrop of the Zagori mountains. Each morning, greet the day with gentle stretches and mindful breathwork, setting the tone for a day of tranquility and inner balance. Fuel your body and soul with delicious, garden-to-table meals curated by Maria, featuring traditional Zagorian recipes bursting with flavor and nourishment. Delight in the freshest ingredients sourced from local gardens, while savoring the rich cultural heritage of the region.
Meet the instructors
Thina (Thomais - Aikaterini) & Maria
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Highlights
- Daily yoga, meditation, breathwork, and philosophy sessions with Thina
- Guided hikes through the legendary Vikos Gorge and historic stone bridges with Tasos
- Thrilling rafting and swimming in the crystal clear waters of Voidomatis River
- Garden-to-table cooking workshop with Maria, traditional regional recipes and more
- Movie nights under the starlit sky, fostering community, and relaxation
- Airport transfers
- 2 vegetarian meals per day
- 6 nights at a blending rustic charm accommodation with modern comfort
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
6 days with instruction in English
The organizer also speaks: Greek
Group size: Maximum of 20 participants
Airport transfer included:
Ioannina National Airport
Accommodation
Check-in Time:
14:00
Check-out Time:
12:00
Facilities
- Air-conditioned rooms
- Fireplace
- Restaurant
En Chora Vezitsa
Your home for the retreat, En Chora Vezitsa is located in the center of the village, in front of the cobblestoned square and the unique 600 year old sycamore tree. From the lobby of the quest house starts the famous Vitsa’s Staircase, which this year celebrates jubilee, for the aficionados of hiking, which leads to the fascinating double arced bridge Missios and the magnificent Vikos Gorge.
Unembellished but warm, the décor of the hotel, allows the wood to make a statement, a perfect partner to the traditional Zagori stone, which exuberates a warm and hospitable effect.
The warm double, triple and four bedroom rooms with a fireplace, the foyer with the large fireplace but also the external cobbled courtyards with the unhindered view of the Vikos Gorge, make it the ideal location for the yoga retreat as it creates a sense of peace and harmony.
The tastes and recipes in the restaurant of En Chora Vezitsa will remind you of authentic homecooked Greek meals. There is nothing more nutritious and delicious than handmade pies, fresh eggs and local delicacies which are combined in harmony to offer you delicious local dishes of the Zagorian cuisine, the yogic way.
Maria Vasdeki, the host goes by the philosophy that all her visitors become one with the area, become part of it so much that they do not want to go home and return year after year in ''En Chora Vezitsa'' in the same room.
En Chora Vezitsa Guesthouse allocates 10 big rooms for 2, 3, and 4 individuals and luxurious lofts, with baths, fireplace and telephone, covered in traditional interior and furnishing, a spacious reception, a lounge with traditional fireplace, a traditional restaurant with fireplace, bar and outdoor spaces and courtyards with magical view in the deep green landscape of Vikos. All rooms are equipped with AC and a fridge.
Particular attention has given in the internal decoration of hotel with sovereign elements of Stone and timber; the relaxing environment enhances the senses of the visitors and creates atmosphere of peacefulness, happiness and make them escape from the tempo of the modern city life.
En Chora Vezitsa Guesthouse with the warm and traditional environment created by Vasdeki Family, is aiming to give the visitor a sample of the hospitality of Zagori Villages and let them know the traditional tasted delicacies coming of the inhabitants cookers, including all the species of tasty pies, local tidbits and sweets, all made of genuine ingredients of the region of mountain named Pindos.
The specific location of the hotel renders it as a base to make it possible for the visitor to start from it and visit the whole area, mountain Pindos and the greatness of unique ravine of Vikos, as ravine of Vikos route starts from the area of “En Chora Vezitsa” Guesthouse.
Maria and her family is waiting to offer you the local hospitality of Zagori, one of the most traditional destinations in Greece.
Program
Escape to the serene beauty of Zen Mountain Retreat, a transformative week-long experience nestled amidst the picturesque landscapes of Vitsa, Zagori. Led by Maria Vasdeki, the esteemed owner of En Chora Vezitsa Guesthouse, and Thina Chat, the visionary behind Yoga Fusion Shala, this retreat promises a harmonious blend of adventure, relaxation, and culinary exploration.
About 'Zen Mountain Yoga Retreat'
Embark on a journey of self-discovery as you immerse yourself in daily yoga sessions, guided by Thina, set against the breathtaking backdrop of the Zagori mountains. Each morning, greet the day with gentle stretches and mindful breathwork, setting the tone for a day of tranquility and inner balance.
Fuel your body and soul with delicious, garden-to-table meals curated by Maria, featuring traditional Zagorian recipes bursting with flavor and nourishment. Delight in the freshest ingredients sourced from local gardens, while savoring the rich cultural heritage of the region.
Venture into the heart of nature with exhilarating activities such as hiking the legendary Vikos Gorge, traversing ancient stone bridges, and exploring quaint villages steeped in history guided by the experienced English speaking mountaineer Tasos Anestis.
Feel the rush of adrenaline as you raft down the crystal-clear waters of Voidomatis River, renowned as Europe's purest river, and immerse yourself in moments of pure bliss as you swim in its pristine waters.
Indulge in moments of relaxation and contemplation with meditation sessions led by Thina, allowing your mind to find stillness amidst the chaos of daily life. Engage in thought-provoking discussions on philosophy, spirituality, and the ancient wisdom of Zen teachings, deepening your connection to the present moment.
As night falls, unwind with movie screenings under the starlit sky, fostering a sense of community and camaraderie among fellow retreat-goers. Retreat to cozy accommodations at En Chora Vezitsa Guesthouse, where rustic charm meets modern comfort, ensuring a restful night's sleep amidst nature's embrace.
Yoga with Thina (Meditation, breathwork, asana philosophy)
During the serene days at Zen Mountain retreat, Thina will orchestrate a harmonious fusion of ancient yogic disciplines, guiding participants on a journey of self-discovery and inner peace. Each morning begins with a gentle call to mindfulness, as participants gather for the sacred ritual of meditation.
With sacred silence as their compass, participants will delve into the depths of their consciousness, cultivating stillness and clarity amidst the tranquil mountain surroundings.
Following meditation, the practice of pranayama unfolds, as Thina expertly leads participants through rhythmic breathing exercises designed to awaken the vital life force energy within.
Through conscious control of the breath, they learn to harmonize mind, body, and spirit, attuning themselves to the subtle rhythms of the universe.
Participants are invited to explore the physical dimension of yoga through the practice of different traditions of Hatha yoga. With Thina's expert guidance, they flow through a series of asanas, or postures, seamlessly integrating movement, breath, and mindfulness.
Through each pose, they cultivate strength, flexibility, and presence, awakening to the innate wisdom of their bodies and the interconnectedness of mind, body, energy and matter.
As the day progresses, Thina will imparts the timeless wisdom of yoga philosophy, drawing upon ancient texts and personal insights on the yogic path. Exploring the philosophical landscapes of Patanjali's Yoga Sutras, offering profound teachings on the nature of reality, the power of consciousness, and the interconnectedness of all beings.
As the sun sets over the mountain peaks, Thina will leads the group to softer gentle Yin and yoga Nidra practices as the group will withdraw in silence, in a sacred communion with the divine essence that resides within and without.
With hearts full and minds clear, participants carry the transformative teachings and experience with them as they journey onward, forever changed by the wisdom of Zen Mountain retreat.
Included excursions
Bridges and villages
Embark on an enriching journey through the timeless landscapes of Zen Mountain Retreat's Bridges and Villages Hike. Step into the quaint village of Vitsa, where your adventure begins along the historic staircase crafted centuries ago. As you descend, immerse yourself in the picturesque ravine of Vikos, where nature's splendor unfolds before your eyes.
Traverse the path of legends, winding through the heart of Central Zagori's rich heritage. This circular hike unveils the intricate tapestry of tradition, as you tread upon the very stones that once connected Zagori's 46 villages.
Along the way, encounter architectural marvels born from the generosity of past benefactors, such as the renowned Missios and Kokkoris bridges, each a testament to a bygone era.
Feel the echoes of history beneath your feet as you follow the ancient stone path of Koukouli, known affectionately as Koukouli Steps. Let the whispers of the past guide your steps through the traditional villages of Koukouli and Vitsa, where every cobblestone holds a story waiting to be shared.
From the crossroads of culture to the embrace of nature's embrace, this hike promises an unforgettable odyssey. Join Yoga Fusion Shala and experience the harmony of past and present amidst the timeless beauty of Zen Mountain retreat's bridges and villages hike.
Crossing Vikos Gorge
On the 5th day, you'll journey through the heart of nature's grandeur, where the Vikos Gorge beckons with its awe-inspiring beauty. Nestled within the embrace of the 12,600-hectare Vikos-Aoos National Park, this sacred sanctuary holds the Guinness World Record for the deepest canyon relative to its width, a testament to its breathtaking splendor.
As you traverse the rugged terrain, you'll be enveloped in the mystique of the gorge, where the ancient Voidomatis River has sculpted sheer cliffs that tower up to 1700 meters high. Carved over eons, the landscape reveals a tapestry of limestone and dolomite formations, a geological marvel dating back 150 million years.
This journey will lead you through a mosaic of ecosystems, from verdant forests to rocky outcrops, offering a glimpse into the intricate balance of nature's design.
At Zen Mountain Yoga Retreat, this expedition is not merely a physical endeavor but a spiritual odyssey, inviting you to delve into the depths of your being as you navigate the cobblestone paths and footpaths that wind through the gorge. Here, amid the tranquil serenity of the wilderness, you'll discover a profound connection to the earth and sky, a union of body, mind, and spirit.
Prepare to be enraptured by the enchanting beauty of Voidomatis Springs, where crystal-clear waters flow like liquid poetry, rejuvenating your senses and revitalizing your soul. Each step becomes a meditation, a conscious communion with the natural world, as you surrender to the rhythm of the hike and the whispers of the wind.
Equip yourself with hiking shoes, comfy hiking clothes, and a backpack filled with essentials (water, sunscreen, hat and the guesthouse's packed lunchbox) ready to embark on a six-hour exploration of the soul-stirring landscapes that await.
At 'Zen Mountain Yoga Retreat', Yoga Fusion Shala invites you to step off the beaten path and into nature's embrace, where every moment is an opportunity for growth, discovery, and transformation. Are you ready to embark on this unforgettable voyage of self-discovery?
Rafting Voidomatis River
On the the 4th day of the retreat, you will embark on a journey of serenity and adventure as you join a guided rafting experience down the gentle currents of Voidomatis River.
Nestled within the majestic Vikos Gorge, this serene waterway meanders through a landscape adorned with ancient plane trees and time-honored stone bridges, painting a picture of natural splendor that is both awe-inspiring and soul-nourishing.
As you'll glide along the crystalline waters, letting the rhythmic paddling become a moving meditation, syncing your breath with the flow of the river and the rhythm of nature, immersing yourselves in the untouched beauty of Vikos Gorge, where the vibrant hues of turquoise water contrast against the verdant backdrop of lush forests and towering mountains, creating a scene of unparalleled tranquility.
While you'll take moments to pause and connect with the essence of the surroundings, feeling the cool embrace of the river as it carries you through this sacred wilderness.
And when the urge arises, you'll embrace the playful spirit within, allowing yourselves to swim and frolic in the refreshing waters, experiencing pure joy in each splash and leap.
As you navigate your way downstream, passing beneath the graceful arches of the Klidonia bridge, feeling a sense of harmony and unity with the natural world around you, a profound reminder of the interconnectedness of all things.
This experience is open to travelers of all ages, inviting those with a basic level of physical fitness and swimming ability to join on this journey of discovery and renewal. No prior rafting experience is necessary, only a willingness to surrender to the flow and embrace the beauty of the present moment.
Venturing off the beaten path and discover the hidden gem of the Voidomatis River—a sanctuary for the adventurous soul seeking to reconnect with nature's timeless rhythms and find inner peace amidst the splendor of the Greek wilderness.
Cooking workshop with Maria
Indulge in the vibrant flavors of Greece with Yoga Fusion Shala's immersive Greek cooking workshop! Picture yourself savoring the fresh taste of a delectable Greek cheese pie or inhaling the irresistible aroma of stuffed tomatoes and peppers. Wouldn't it be wonderful to carry a piece of Greece back home with you after your holiday?
Join Yoga Fusion Shala and unlock the secrets of crafting these mouthwatering dishes in a fun and approachable manner. With their expert guidance, you'll effortlessly master the art of Greek cuisine, empowering you to return home as a culinary maestro, ready to dazzle your loved ones with your newfound culinary prowess.
But the experience doesn't end in the kitchen! After all the culinary magic unfolds, it's time to gather together in the charming courtyard, adorned with blossoming flowers and fragrant herb pots.
Here, under the enchanting Mediterranean sky, you'll come together to feast, drink, and revel in the joyful ambiance. Immerse yourself in the sounds of Greek music, share stories, and forge unforgettable memories as you celebrate the culinary delights of Greece in the company of newfound friends.
Instructors
Thina (Thomais - Aikaterini) Chat (Chatzigianni)
5 Certificates
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Thina was into her music and performing career when she decided to move from Athens to the Netherlands in 2011. In 2012 she started studying in Yoga Vidya in the Netherlands and completed her first 2-year teacher training course in Sivananda. Followed a TTC in Ashtanga by Manju Pattabhi Jois and practices with authorized teachers Bela Lipat and Vairagya Ranko. Since 2018 she is the owner of ''Yoga Fusion Shala'' center and retreat in Ioannina, Greece, while sharing her knowledge, multi-year experience, and love for yoga through her teachers' training courses and workshops internationally.
Maria Vasdeki
Maria Vasdeki embarked on her journey in Athens, immersing herself in the realm of Geography, culminating in a Master's degree in Environmental Protection and Management. Her profound adoration for nature and a penchant for creative hospitality experiences beckoned her back to her origins. Returning to the captivating region of Zagori, Maria assumed the reins of her family's En Chora Vezitsa Guesthouse. Since then, she has been an ambassador of her love, passion, and expertise, offering guests not only a stay but an immersive local encounter.
Retreat location
Vitsa, Zagori
Vitsa is located in Zagori, 30 kilometers from the city of Ioannina, centrally nestled for all types of activities and levels, where the Vikos Gorge starts. It is built in an amphitheater formation in the lush region of Central Zagori.
As you approach the village, you can enjoy the site of stone-built houses that hang on the slope. A large traditional village in the center of Zagori, Vitsa is known for its stunning Epirus mansions, its picturesque and maze-like cobbled streets, its numerous churches, its wonderful vistas overlooking the Voidomatis valley, and the twin arched stone bridge of Missios.
Next to the village, the archaeological finds which have been located date back to the 9th century BC, and are a testament to the continuous habitation of these imposing mountains.
Distance
- Ioannina, 30 kilometers
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
En Chora Vezitsa's cuisine brimming with local produce and ingredients, blending traditional cuisine with a fusion of natural creative twists will create all your vegetarian and vegan meals during the retreat.
With fresh organic fruits and vegetables growing literally on the guesthouse's doorstep, it comes as no wonder that a slow food philosophy hits the foodie agenda here-everything is either soured from En Chora Vezitsa's own produce and up to a max 20 kilometers away, for all the fresh organic deliciousness of Zagori.
Locals supply Zagori with original taste of the land using techniques on hand for generations. Simple, honest and delicious.
The following meals are included:
- Brunch
- Dinner
- Snacks
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Lacto-ovo Vegetarian
- Vegan
- Yogic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
What's included
- All activities (yoga and excursions)
- 2 daily meals, snacks, and picnic
- Airport transfers (IAO)
- 6 nights accommodation
What's not included
- Airfare
- Travel Insurance
How to get there
Recommended Airports
IOA
Ioannina National Airport
20 km
Transfer included
CFU
Corfu International Airport (Ioannis Kapodistrias Int'l Airport)
77 km
Transfer not provided
PVK
Aktion National Airport
105 km
Transfer not provided
SKG
Thessaloniki Airport "Macedonia"
201 km
Transfer not provided
Arrival by airplane
Please book a flight from Athens International Airport (ATH) to Ioannina National Airport (IOA). Aegean airline offers direct flights between these two destinations, typically with a duration of around 1 hour.
Upon arrival at Corfu Airport, you'll find taxis and buses available outside the terminal building so that you can head to Corfu Port. Ferries operate regularly from Corfu to the port city of Igoumenitsa. The ferry journey from Corfu to Igoumenitsa typically takes around 1.5 hours. There are buses available from Igoumenitsa to Ioannina, with varying schedules throughout the day.
Arrival by bus
From Thessaloniki, take a taxi or bus from Thessaloniki airport to Thessaloniki's intercity bus station (KTEL). From there, board a bus headed to Ioannina. The journey by bus usually takes around 3.5 hours.
From Aktion-Preveza, you can first take a taxi or bus from the airport to the nearby town of Preveza. From Preveza, you can then catch a bus to Ioannina. The bus journey typically takes around 1.5 hours, depending on the schedule and any transfers required.
Airport: Ioannina National Airport
Airport transfer included: Ioannina National Airport
No additional charges. You can request this in the next step.
Cancellation Policy
- A reservation requires a deposit of 30% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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