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8 Day Living from the Heart: Slow Flow Yoga and Writing Retreat in Santa Cruz La Laguna, Sololá

Villa Sumaya, Santa Cruz La Laguna, Guatemala

Yoga and Writing Retreat in Guatemala

Tap into your creative flow and inspire new growth! Lake Atitlan is the place Yoga Freedom called home since 2012, and they want you to come here and experience this amazing energy vortex for yourself. Journey to the Mayan highlands of Guatemala for an unforgettable and inspiring getaway! Immerse yourself in a comfy, stunningly beautiful slice of paradise on Lake Atitlan. We’ll gather together to practice yoga, mindfulness, writing. Yoga Freedom will co-create ceremony with the intention of clarifying their highest vision and living with more grace, humor, gratitude and inner peace, for the benefit of ourselves and all beings.

Meet the instructors

Michelle Margaret
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Highlights

  • Slow flow yoga class
  • Mayan fire ceremony session
  • Writing practice and sound healing
  • Chakra balancing session
  • 7 nights accommodation
  • Vegetarian meals

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


7 days with instruction
Group size: 3-8 participants
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Accommodation

Facilities

  • Hot tub / Jacuzzi
  • Sauna
  • Spa
  • Swimming pool (outdoor)
  • Café
  • Restaurant
  • Laundry
  • Wireless internet

In Sanskrit, the word Sumaya means “long-awaited dream come true”. Nestled into a secluded lakefront cove on the stunning shores of Lake Atitlan, Villa Sumaya is a spiritual retreat center on 18 acres of sacred Mayan highlands. Villa Sumaya has been featured in Yoga Journal and Taschen’s "Great Yoga Retreats."

Program

In a small group setting (minimum 3, maximum 8 participants), you will align with your heart’s deepest desires and allow your unique purpose for being on the planet to reveal itself.

The yoga, you will practice is slow flow - a mix of Hatha, mindful Vinyasa flow, and Yin. Sessions incorporate a mix of yoga asana, breathing practices, meditation and chanting/toning, writing/journaling and guided relaxation with a sound bath.

This retreat is open to all levels from novice to expert. Take home healthy habits and empowering practices that will enhance your personal well being and nurture your intuitive intelligence.

Walking the path of beauty, we are grateful to the miracle of life happening now. In each present moment, we have the choice to open, expand, heal and grow - to live from the heart.

Daily schedule

  • 07:30 Open morning practice (optional)
  • 08:30 Breakfast
  • 11:00 - 12:30 Yoga and writing circle
  • 13:00 Lunch and free time
  • 16:00 - 17:30 Yoga and writing circle
  • 18:30 Dinner

Note

Two days during the week, there will be the opportunity to participate in a Mayan Fire Ceremony and a Sweat Lodge Ceremony!

Instructors

Michelle Margaret Fajkus

Retreat location

Villa Sumaya is a retreat and wellness center located near Santa Cruz La Laguna, this is a phenomenal space for transformation featuring lush gardens, gorgeous temples, a full-service spa, and much more.

Unique features

Activities

  • Sauna
  • Spa

General

  • Café
  • Restaurant

Services

  • Laundry
  • Wireless internet

Food

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

You could book optional ceremonies and activities or spa treatments during the retreat.

What's included

  • Course tuition
  • Mayan fire ceremony
  • 7 nights accommodation and meals at Villa Sumaya retreat center

What's not included

  • Transportation costs
  • Tips to Villa Sumaya staff
  • Spa treatments
  • Optional ceremonies and activities

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at La Aurora International Airport (GUA). Transportation to and from the airport in not included in the price.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 14 days before arrival.
8 days / 7 nights
from --
Early bird discount

Get a 100 USD early-bird discount for signups more than 3 months in advance. Please inquire for more information.

Minimum group size

This trip requires a minimum of 3 participants

Saturday August 8, 2020
(8 days / 7 nights)

Select your package:

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