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Yoga and Safari Retreat in Botswana

Immerse yourself in one-of-a-kind 8-day intimate yoga & safari retreat in Botswana. Every moment is an opportunity to retreat from the daily grind, reconnect with the wilderness, and recharge your spirit. For the daring and adventurous souls, the adventure retreats fuse yoga with the thrill of exploration. Venture into new landscapes, both externally and within, as you combine your yoga practice with exhilarating activities. These retreats are perfect for those who wish to push their boundaries and discover yoga in dynamic and challenging environments.

Meet the instructors

Ilaria
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Highlights

  • Yoga, Pranayama and meditation
  • Curated safari game drives, boat cruise
  • Walking safaris and Mokoro journeys
  • A chance to visit local schools and villages
  • Traditional dance immersion
  • All transportation, including to / from airport
  • Wholesome meals and drinks
  • 7 nights in comfortable accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


7 days with instruction
Group size: Maximum of 15 participants
Airport transfer included: Victoria Falls Airport
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Accommodation

Facilities

  • Yoga deck

The facilities are thoughtfully crafted using three main materials: wood, thatching grass, and canvas. This approach ensures a minimal impact on the environment while providing a close connection with the surrounding wilderness.

At Munga Plains, guests will stay in comfortable “glamping tents” that offer a blend of luxury and outdoor experience. Both single and shared double room options are available, equipped with all necessary amenities for a comfortable stay including double beds, in-suite bathrooms, and wardrobes. These accommodations provide a cozy and immersive way to experience the wilderness of Botswana.

Program

Pranayama, meditation, and yoga

Yoga Flame Studio believe that true transformation and healing arise when one is fully immersed in the natural world.

The yoga shala, set amidst the sweeping savannah with palm trees dotting the horizon, provides a tranquil and awe-inspiring setting for any practice.

To guide you on this journey, you’ll be joined by Ilaria – one of the amazing lead teachers from the Swiss crew. She will lead you through a variety of yoga practices, like Rocket, Yoga Sculpt and more, creating a harmonious experience that seamlessly connects all aspects of the program.

To add even more richness to your experience, Yoga Flame Studio collaborate with a local teacher who will bring a fresh perspective to your practice, and their unique insights will broaden your understanding of yoga.

Local Immersion

Discover the untamed beauty

Reconnect with its majesty, and find inspiration in its rhythms. Enjoy curated safari game drives, boat cruise, walking safaris & Mokoro journeys. Experience the thrill of encountering iconic African wildlife in their natural habitat. The expert guides will lead you on unforgettable journeys, revealing hidden secrets and offering insights into the intricate tapestry of life on the savanna, spotting elephants, giraffes, lions, hippos and so many other animals.

Honor local traditions

Situated on the former tribal land of the Basubiya people, Munga Plains honor their cultural heritage by hiring local staff, supporting artisans, and collaborating on community projects.

You will have a chance to visit local schools and villages. Immerse in local culture, understanding the harmonious bond between the people and relish traditional feasts under the African sky.

Step into the heart of the wilderness, engaging all your senses. Feel the earth beneath your feet, hear the whispers of the wind through the trees, and witness the delicate dance of life in every corner.

Included excursions

The retreat includes cultural immersion activities. You can engage in local village tours to understand the bond between the people and the land, and participate in traditional feasts under the African sky. These activities will provide an opportunity to connect with local customs and traditions, enhancing the overall retreat experience.

Activities:

  • Visit to Victoria Falls
  • Game drives in Chobe National Park
  • Walking safaris
  • Mokoro experience
  • Traditional dance immersion
  • Village tour
  • Boat cruise

Instructors

Ilaria

Retreat location

Munga Plains is not just a location; it’s the heart of this retreat. It was born out of a desire to unite people through a shared love for wellness, travel, and nature. Here, in the untouched beauty of Chobe National Park, you will experience a unique blend of serenity and adventure. With daily yoga sessions, safari experiences, and cultural immersions, each moment at Munga Plains is curated for profound personal growth and connection with your authentic self, like-minded people, and nature.

Food

Dining is an integral part of these retreats, offering a fusion of local flavors and healthy international cuisine. The culinary experience is crafted by chef Ednah Rosen, author of “A Taste of Botswana”. With a genuine appreciation for local ingredients and culinary traditions, Ednah brings a unique and delightful menu that deepens your journey into Africa.

Participants are requested to communicate any dietary restrictions or preferences to Yoga Flame prior to the trip to ensure their needs are adequately met.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 7 nights in comfortable accommodation
  • Wholesome meals and drinks
  • All transportation, including to / from airport
  • Daily yoga practices
  • Daily activities
  • Visit to Victoria Falls
  • Boat Cruise
  • Game drives in Chobe National Park
  • Walking Safaris
  • Mokoro experience
  • Traditional dance immersion
  • Village tour and much more surprises!

What's not included

  • Flights
  • Extra drinks and food
  • All additional activities

How to get there

Recommended Airports

Arrival by plane

All transportation from Victoria Falls Airport to Munga Plains is included, aligned with the Ethiopian flight schedule from Geneva. If you choose to arrive earlier or depart later than the scheduled retreat dates, you will be able to coordinate additional transportation arrangements with Munga Plains. Please note that flight tickets to and from the retreat are not included in the package.

Airport: Victoria Falls Airport Airport transfer included: Victoria Falls Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
8 days / 7 nights
from --

Availability

Arrival: Friday May 30, 2025
Departure: Friday June 6, 2025

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