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5 Day 50-Hour Aerial Yoga Teacher Training Course in Nicosia
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences


Yoga Teacher Training Cyprus

Expert tip: This is one of the most popular yoga retreats offered in Cyprus.

Yoga Europe invites you to join this unique Aerial yoga teacher training held in Nicosia, Cyprus. The course is designed to give you a transformational experience. You will gain a deeper understanding of yoga and become a member of a like-minded international community of yoga teachers, schools, and advocates passionate about yoga. For those who want to teach, this will mark the beginning of a successful career as a yoga teacher. Join the course to learn the proper foundation to teach Aerial yoga safely, confidently, and with proper knowledge.

Meet the instructors

Dimitris
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Highlights

  • 4 days of practice
  • 4 yoga classes per day
  • Guided theoretical sessions
  • 4 nights accommodation
  • Daily healthy breakfast
  • Airport transfers

Skill level

  • Beginner
  • Intermediate

Yoga styles


4 days with instruction in English
The organizer also speaks: Greek, Russian
Group size: Maximum of 6 participants
Airport transfer included: Larnaca International Airport
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Accommodation

Check-in Time:
09:00
Check-out Time:
12:00

You can choose either to stay at Yoga Europe School or Asti Hotel.

Yoga Europe School

If you want to be next to the training premises, in the heart of the city center, and pay 50 percent less than what you would staying at a hotel, this is the right accommodation for you. Located in the heart of Nicosia, the accommodation is surrounded by shops, restaurants, bars, and more. Two private rooms are available in the yoga premises with three private bathrooms, as well as a common room with sofa, television, kitchen, three yoga rooms to practice Hatha, Vinyasa, Aerial, and Hot yoga, and a spinning room to practice indoor cycling are available. 24-hour water, fruit, coffee, and tea are available to guests, as well as Wi-Fi.

Asti Hotel

Asti Hotel offers the best value you can find in Nicosia. Free Wi-Fi, free shuttle service, free bicycle rent, 24/7 complimentary beverages and snacks, cooked-to-order and buffet breakfasts, and spacious comfortable rooms with television and coffee facilities are available in the most welcoming stay in the city. ‘Everything was great’, ‘kind and helpful’, ‘value for money’ and ‘best hotel in Cyprus’, are examples of comments hotel's guests wrote about the hotel on sites like Booking and Trip Advisor, from which Asty hotel Nicosia has received awards.

Located in the residential area of Agios Dometios (adjacent to Engomi), where many embassies are based, this comfortable budget accommodation of Nicosia offers five-star facilities. Asti Hotel is a family-owned business. You will arrive as a guest and live as one of them; all in a picturesque residential area, only 1.7 kilometers away from the city center, Yoga Europe School, and the maddening crowds.

The hotel is perfectly located in a quiet area of the business district of Nicosia, right in the center of everything, government offices, ministries, embassies, and banking institutions. The hotel is also within a five-minute walk from Nicosia Archaeological Museum, migration office, hospitals, the house of parliament, and many more sites of interest in Nicosia. The hotel offers free Wi-Fi in public areas, verandas, and all the rooms. They also offer free of charge assistance and printing services to hotel guests.

Program

Aerial Yoga

Aerial yoga is a combination of the traditional Hatha yoga asanas, Aerial flow, and fitness dynamics. This combination, apart from offering well-being, helps you overcome your fears of being upside down, the fear of anti-gravitation, and floating. Practicing Aerial yoga is sort of a game that challenges and invigorates. It opens up new doors as to how you can work with your own body weight.

Using a hammock as a tool in supporting the weight of the body, you will learn how to enter, perform, and exit yoga asanas, yoga asanas variations, strength and flexibility enhancement poses, floating, flying, and inverted poses. You will learn the pros and cons of Aerial yoga, its history, how to flip and swing, and how to sequence a class. Upon completion of the program, a written and practical examination will be carried out.

Syllabus

  • Definition and explanation of yoga
  • Yoga history
  • What is Aerial yoga?
  • The benefits of Aerial yoga
  • Precautions for Aerial yoga
  • Surya Namaskar and Chandra Namaskar
  • 130 Aerial yoga asanas

Daily schedule

  • 08:00 Breakfast
  • 09:00 Aerial yoga asanas
  • 10:30 Break
  • 10:35 Aerial yoga asanas
  • 13:00 Free time and lunch
  • 13:45 Aerial yoga asanas
  • 15:30 Break
  • 15:35 Aerial yoga asanas
  • 17:00 Free time or study time and later dinner

Instructors

Dimitris Papapetrou

Retreat location

This yoga teacher training will take place in Nicosia, Cyprus.

Nicosia

Nicosia is the largest city on the island of Cyprus. It is located near the center of the Mesaoria plain on the banks of the River Pedieos. Nicosia is the capital and seat of government of the Republic of Cyprus and as such is the farthest southeast of all European Union member states' capitals.

Distances from Yoga Europe

  • Hospital - 5 minutes
  • Migration office - 5 minutes
  • Nicosia Archaeological Museum - 5 minutes
  • The house of parliament - 5 minutes

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

During this training, you will be served a vegetarian breakfast buffet every day included in the price.

The following meals are included:

  • Breakfast

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Boat trips
  • Enjoy the massage and other treatments as well as the use of sauna and jacuzzi
  • Excursion to Larnaka, Limassol, or Ayia Napa (fees vary depending on the place)
  • Explore the surrounding areas or go for a hike
  • Shopping
  • Take a mud bath
  • Visit Finikoudes beach or Makenzi beach in Larnaca
  • Visit Ledra street a welcoming place that has a cosmopolitan atmosphere
  • Visit Mall of Cyprus
  • Visit nearby towns and villages
  • Visit Nicosia Archaeological Museum
  • Visit Nicosia’s old city wall

What's included

  • Daily Aerial yoga classes
  • Daily theoretical classes
  • Hiking and cardio exercises
  • 4 nights accommodation
  • Daily vegetarian breakfast buffet
  • Transportation from and to the airport
  • Training manual
  • Access to the hot tub

What's not included

  • Airfare
  • Daily lunch and dinner
  • Optional activities
  • Optional treatments

How to get there

Recommended Airports

Airport: Larnaca International Airport Airport transfer included: Larnaca International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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