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This 25 days Life Transformational 200 hour Yoga Teacher Training course provides a great opportunity and solid platform to experience deep transformations in life with the help of traditional and contemporary yogic practices. The transformations happen at different layers of our existence like body, breath, mind, heart, and consciousness that opens many new dimensions into our life. The process helps to feel refreshed, relaxed, rejuvenated, deeply rested and prepares to gain more clarity in life, seek for deeper truth, and find the answers one has been searching for. This transformational yoga teacher training course will take your yoga and meditation practices to the next level and brings the profound experience of numerous higher yogic techniques and tools. Whatever your reasons or levels of yoga experience, this 200 hour transformational yoga teacher training course will help you to go beyond, and possibly even soar above!
You will stay at Hotel Vishla Palace. The place is quiet, clean and safe. Hotel Vishla Palace is located just ten minutes walking to the main touristic area of Rishikesh including local shops, cafes and organic stores. The location is surrounded by many lush green trees with beautiful Himalayan mountain view. Each room has an en-suite bathroom with a western toilet and shower with hot/cold water, and air-conditioner.
Looking to transform your body, breathe, mind, heart, and soul? Then look no further than an intense transformational yoga teacher training course. Your body, mind and emotions will be taken care of through yoga, meditation, yoga nidra, mantra chanting, mindfulness practices etc. from many traditional and contemporary yogic paths.
At some point in life, everybody asks why there is no meaning in life, why there is so much confusion, misery and suffering in life. We all despair sometimes about what to do with those thoughts, attitudes which are so destructive force in our lives and the emotions that destroy our relationships which affect our attitude, behaviour and harm our physical, mental and emotional wellbeing. Usually, we trying to replace them with positive ones which are only skin deep or repress them or dump them on someone else, both of which are very destructive. However, we have no idea how to transform them and what transformation truly means? Yoga teaches the secret of transformation and transcendence. It prescribes numerous techniques and practices to bring deep-rooted long-lasting transformation to our body, breathe mind and emotions. Further, this transformation brings more relaxed, fresh, energetic, joyful and peaceful life ahead. With absolute clarity and practical insights, each individual can transform his inner unrest into peace regardless of what is happening in life with help of higher yogic practices.
This 24 days Life Transformational 200 hour Yoga Teacher Training course provides a great opportunity and solid platform to experience deep transformations in life with the help of traditional and contemporary yogic practices. The transformations happen at different layers of our existence like body, breath, mind, heart, and consciousness that opens many new dimensions into our life. The process helps to feel refreshed, relaxed, rejuvenated, deeply rested and prepares to gain more clarity in life, seek for deeper truth, and find the answers one has been searching for. This transformational yoga teacher training course will take your yoga and meditation practices to the next level and brings the profound experience of numerous higher yogic techniques and tools. Whatever your reasons or levels of yoga experience, Yoga Essence Rishikesh 200 hour transformational yoga teacher training course will help you to go beyond, and possibly even soar above!
To deepen the transformational and healing process, the Transformational 200 hour Yoga Teacher Training Course includes Yoga Nidra Teacher Training Course (Level 1). Hence, students will receive special training on Yoga Nidra through Yoga Nidra Teacher Training (Level-1) to increase their skills for Guided Deep Relaxation Practice, Yoga Nidra practice, and Guided Meditation Practice along with deepening self-healing and relaxation experience. In addition to the 200 hour Yoga Teacher Training Certification, students will receive 50 hour Yoga Nidra Teacher Training Certification.
By joining this intensive transformational yoga and meditation training course helps the yoga practitioner immensely to allow the practices pervade into the core areas of life to achieve a better balance of body mind emotions. The intense practice in the course helps to develop a space to look into different options and alternatives for many complex issues of life in new unique ways. The retreat also provides deep insights on some enlightened Yogis on the following specific life topics:
This 200 hour transformational yoga teacher training course is focused on Hatha Yoga, Yoga Nidra and Meditation, hence the 200 hour Yoga Teacher Training Course includes additional 50 hour Yoga Nidra TTC(Level-1) Teacher Training . After the completion of the course you will receive two certifications of Yoga Alliance, one is 200 Hour Yoga Teacher Training and another certification is of 50 Hour Yoga Nidra Teacher Training Certification. This will enable you to teach Yoga, Yoga Nidra and Meditation all over the world.
This 200 hour transformational yoga training course is open to students of all yoga levels with the commitment towards personal inner journey, self-discovery and learning teaching skill of yoga. Hence, students with the desire to become yoga teachers and wish to get internationally recognized RYT-200 yoga teaching qualification and students who do not wish to become yoga teachers but have a sincere longing to experience, transform and deepen their understanding of life and yoga are welcome to join.
To deepen the experiential and transformational aspect of various yogic practices, the participants will undergo into 3 days of silence in the middle of the course where the participants will not communicate with the outside world including phone call/texts, social media, emails and so on. The silent days are for personal growth and inner journey hence it’s not mandatory but sincerity is required.
When we work deeply on Energy Body i.e. Pranamaya Kosha then Advanced Meditation Practice becomes easier and effective. Kundalini, Chakras and Nadis are the prime components of the Energy Body (Pranamaya Kosha). For the inner journey, the study of energy anatomy and their effect on physical, mental, and spiritual levels are needed to understand as well as to experience the Chakra system, Nadis and Kundalini. Our Mindfulness Meditation Teacher Training course includes many meditation practices in order to activate, balance, unblock and re-align chakra and kundalini. Based on breathing, sound, guided instructions, mantras, and visualization these meditation techniques intensify the awareness and awakening of the different chakras and kundalini.
Few powerful meditation practices from “Vigyan Bhairav Tantra” is also covered in this meditation teacher training course which is the most ancient text on Meditation containing 112 Meditation Techniques given by Lord Shiva. The word “Vigyana” means ‘consciousness’, “Bhairava” means ‘the state which is beyond consciousness’, and “Tantra” means ‘the method’. Hence Vigyan Bhairav Tantra means the method of going beyond consciousness. Vigyan Bhairav Tantra is all inclusive and first practical Manual in the world of meditation, Encyclopedia of Meditation Techniques is the name given to the Vigyan Bhairav Tantra. It is said that it is impossible for anybody not to find a technique suitable to his own level of spiritual development and inner temperament out of 112 techniques of Vigyan Bhairav Tantra.
During the 200 hour transformational yoga teacher training course, the participants will get the opportunity to visit and Meditate in nearby sacred place, on the bank of river Ganga, cave, mountain, and nature to experience the true yogic energy field & vibration of Rishikesh under the instructions and guidance of the teacher.
Please note that the daily schedule is subject to change.
Swami Dhyan Samarth is an experienced yoga and meditation teacher having many years of practice and teaching experience. He integrates yoga and meditation with a contemporary scientific approach and core insights from various spiritual paths into his teaching. His teaching mainly focuses on the experiential aspect of yoga and transformation of life. Samarth helps his students to get the knack of yoga and encourage them to explore and experience the whole spectrum of yoga along with its implementation into everyday life.
Amritesh is a uniquely inspiring and experienced yoga teacher. His teaching mainly focuses on the connection of body-breath-mind and the subtle effects of yoga on them. He encourages students to be open to all aspects of yoga. His relaxed style of teaching is soothing and uplifting. He takes good care to provide a welcoming and light-hearted environment in his classes where students can feel comfortable in learning along with experiencing the essence of yoga. He is also very passionate to share his experiences and practices of yoga to students.
Anoop is a sincere, energetic teacher in the field of yoga. His energetic and calming presence in the classroom inspires students and feels them at ease to open up and explore their own abilities to experience yoga. His personal exploration to inner world started in order to know the true self. He has received training and guidance from Paramartha Niketan Ashram and Shivananda Yoga Ashram of Rishikesh, India. He further his study by completing Master Degree Yoga in Deva Sanskrit University of Uttarakhand, India. He now teaches st Yoga Retreats in Yoga Essence Rishikesh India.
Experienced and enthusiastic meditator started his spiritual journey 9 years ago with Osho as his Guru to find “what he is doing on this planet and who he really is?” He has travelled continuously for years around India, spending most of his time in various ashrams in this search, where he learned different meditation techniques and dived in deep understanding and meditative state. He loves to bring his experience into existence by sharing it through different techniques and methodologies of Yoga and Meditation from different Traditional schools in a most approachable and scientific way.
Dr. Hemlata was born on 08 December 1985 at New Tehri, located in the state of Uttarakhand. In her school years, she had average grades, but her involvement in extracurricular activities like debate or speech and also in some school level projects was great. After completing her school education, she went on to attend Combined (P.G.) Institute of Medical Science & Research (CIMSR), Dehradun where she is graduated in Bachelor of Physiotherapy. During graduation, she started working in the field of ‘Effect of physiotherapy on Rib-Fracture & Spinal-Cord Injuries.
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