A link to reset your password has been sent to your email

6 Days A Different Christmas Yoga Holiday in Malaga, Spain

Yoga Retreats Eco Oasis, Pago la Mata, Polígono IV parcela 1004, Cómpeta Málaga, Spain

Winter Yoga Holiday Spain

Come and experience a life-changing Christmas holiday by opening your mind and participate in this meditation and yoga retreat. This amazing retreat was created for a serious practice of yoga, breathing techniques sessions, and relaxing meditation, also workshop optional like a vegan cooking course, all backed up by deliciously prepared food in the beautiful area of Andalusia, the heart of Spain. Re-invent yourself by spending your Christmas holiday in glorious Spain with this retreat!

Highlights

  • 9 yoga practices
  • Daily meditation sessions
  • Free time for your own personal activity
  • Savor delicious healthy meals
  • 5 nights accommodation
  • Airport transfers

Yoga styles


5 days with instruction in English
The organizer also speaks: Spanish
Airport transfer included: Málaga Airport
Hide all

Accommodation

Facilities

  • Swimming pool (outdoor)
  • Free Wi-Fi
  • Library

Yoga Eco Oasis offers accommodation with excellent quality, assuring that you will have a pleasant and comfortable stay. There is a swimming pool, which you can use and swim during your retreat. Wi-Fi is also available for the entire length of your stay. A library of books on yoga, philosophy, meditation, and travel and a library of CDs with mantras, meditation music, philosophy lectures, and classical music is also provided for you to use.

Program

Throughout these retreats, you will be focusing on different guided meditations every day in the morning and evening to teach your mind to relax and focus on silence within. The aim is to help you return to a more positive and happy mindset. There will be different asanas adapted all different level of visitors every day.

These have been designed to slowly open up the whole body over five days, so that by the last day of the retreat, every muscle within your body feels open, alive, relaxed, rejuvenated, and energized. Free to do or attend.

Note that all the classes are all optional during your yoga retreats. You should develop at your own pace and enjoy your stay. Make sure you enjoy your yoga retreats as much as possible, to become healthy in mind and body, to learn how to relax and deal with stress and to learn how to feel at one with yourself. -Exercise, meditation, and relaxation

Each morning at 8:00 a.m., there will be a meditation and yoga session while every evening, there will be a meditation session. Attendance to both of these is highly recommended as these are designed to assist in your detoxification process. During the detoxification process, blockages, and tensions held in the physical, mental, and emotional levels of the body are released. These practices help you to let go of them, to relax properly, and to sleep more comfortably. During the day, you can relax, swim, have a therapy session, explore, and walk around the area and even help out in the organic gardens.

Your yoga structure

At your yoga retreat center, the aim is to help you develop your health, learn relaxation techniques and learn meditation so helping you to deal with stress, improve the quality of your life, your happiness and your sense of well-being. On the yoga retreats, you will be taught meditation, asana (posture), chanting, and breathing techniques. All classes will be optional as you need to enjoy your stay and develop at your own pace.

You will be asked at the beginning of each yoga retreat what areas you want to develop in. Your yoga retreat will be personalized according to your wants and needs for your own development whether you are a new or established student of yoga. Your yoga teacher will be using his highly developed teaching system during each class at your yoga retreat at Yoga Eco Oasis to teach yoga.

Your yoga retreat center will be run specifically as a shala - a place of refuge and a place to find inner peace. Yoga Eco Oasis will be a perfect place to escape the stresses of the modern world and develop a sense of peace, calm, well-being and happiness.

Sample daily schedule

  • 07:30 Light breakfast
  • 08:00 Chakra yoga class
  • 10:30 Brunch
  • 12:00 Activity of the day
  • 12:30 Rest time
  • 14.00 Optional silence hour or mindfulness hour
  • 15:00 Free time for reading, walking, resting
  • 17.30 Chakra yoga class
  • 19:00 Question and answer session
  • 19.30 Delicious organic and vegetarian dinner

Retreat location

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

The following meals are included:

  • Brunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Organic
  • Raw food
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 9 yoga sessions
  • Daily yoga practice minimum 4 hours (2 sessions)
  • Daily meditation
  • Tea before first yoga class
  • Two delicious meals (brunch and dinner)
  • Accommodation
  • Transport from airport or train station to Eco Oasis Center (if you're in a time of pick up)
  • Transport from Eco Oasis to airport or train station
  • Worksop optional (massage and vegan cooking)

What's not included

  • Flights
  • Trip insurances

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 21 days before the arrival date.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
6 days / 5 nights
from --
Monday January 6, 2020
(6 days / 5 nights)

Select your package:

For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.

Why choose BookYogaRetreats.com

Best Price Guaranteed
7109 Yoga Retreats Worldwide
Friendly and Fast Customer Service
Offers for every budget
Don't miss out, join our mailing list and get updates & special offers!
Served by www:8000

Logging out

of Tripaneer websites