(No availability) 8 Day 50-Hour Aerial Yoga Teacher Training in Bali, Indonesia
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Yoga Teacher Training in Indonesia
This 50-hour Aerial yoga teacher training guides students to become confident, reliable, and representative Aerial yoga teachers. This Aerial yoga course provides future teachers with everything they need to know about sequencing, teaching methodology, Acro play, and more! You will learn all about Aerial's values and philosophy so that you too may spread the Aerial love and style wherever in the world you choose to teach.
Meet the instructors
Read more
Highlights
- Daily yoga classes
- Printed Aerial yoga manual
- Yoga lectures and workshops
- Drinks such as water, fresh juice, and tea
- Healthy buffet breakfast
- 7 nights accommodation
Skill level
- Intermediate
- Advanced
Yoga styles
Ngurah Rai International Airport (US$ 45 per person)
Accommodation
The accommodations are external to the yoga studio. Yoga Dunia Lembongan offers 3 options that are close to the venue and the beach. The options include a dormitory, a private single room, and a bungalow.
- Dormitory - 4 bunk beds in one room, with air-con and a hot shower
- Private room - large double bedroom with private bathroom, air-con, and hot shower
- Bungalow - large double bedroom with private bathroom, air-con, and hot shower
Program
What is Aerial yoga
This is a modern type of yoga. It is based on an ancient practice, “yoga kurunta”, also known as fly high yoga, anti-gravity or flying yoga and aero yoga, yoga trapeze, and more.
It is a creative, fun, alignment-based style of yoga that can also be used as an additional practice to support and enhance everyday asanas such as warriors. Practicing inversions with the belt becomes easier and safer by practicing Aerial yoga.
What you will learn?
- Aerial yoga practice
- Aerial yoga philosophy
- Aerial yoga values
- Breakdown of key Acro-play poses
- Teaching methodology
- Smart sequencing
- Effective communication
- Anatomy and biomechanics
- The business of Aerial yoga
- Developing and growing with Aerial yoga
Once the students become teachers, they will feel confident in teaching their first sequence of Aerial yoga, helping their students get in and out of the swing, and teaching the key foundation acro-play poses. This program is open to all those interested in deepening their understanding of Aerial yoga for their self-practice, as well as for those who wish to develop their yoga and their body strength as a teaching career.
For whom this yoga course is made
Open to everyone who is interested in deepening their understanding of Aerial yoga for their self-practice, as well as for those who wish to develop their yoga and their body strength as a teaching career.
Certificate
At the end of the course, you will receive a yoga teacher training certificate with the option to register those hours with Yoga Alliance for those who are already 200h certified yoga teachers.
Certifications and final exams will be treated differently for experienced yogis compared to those who are already yoga teachers. Email them for more info.
Are you unsure where to start teaching yoga professionally?
Specialized courses like the 50-hour Aerial yoga teacher training deepen your skills but don’t replace the essential 200-hour yoga teacher training certification (YTTC). The 200-hour YTTC provides the foundational knowledge necessary for effective teaching. Specialized courses should enhance your 200-hour YTTC foundation.
Pre-requirement: What experience or qualifications do you need to join the course?
Whether you are already a certified yoga teacher or you wish to take this training for your personal knowledge, they recommend that you attend a few Aerial yoga classes beforehand to ensure that this practice is suitable for you.
Disclaimer: Health warning for Aerial yoga training
Please be advised that Aerial yoga practice is not recommended for individuals with the following health issues:
- High blood pressure
- Heart-related problems
- Eye issues (such as seeing floaters)
- Neck problems
- Epilepsy
- Previous stroke
- Sinus problems
- Pregnancy
Your safety and well-being are their top priority. If you have any concerns about your physical condition, they strongly recommend consulting your physician before enrolling in the training.
Daily schedule - typical day training course
Day 1
The first day starts at 03:00 p.m. with the welcome circle. There will be an introduction and presentation followed by yoga practice and the first lecture.
Days 2 to 6
These days will start at 07:00 a.m. with the practice followed by lectures and workshops and a lunch break. The days finish at 05:00 p.m. to allow you to enjoy the sunset, massage, and other beauty of Nusa Lembongan.
Day 7
This day will be your exam day including self-practice, teaching practice, feedback, and the Aerial business side. This day ends with a celebration ceremony and dinner.
Instructors
Pilu Nebreda
As a Yoga Alliance Experienced Registered Yoga Teacher (Registered Yoga Teacher 500 hours), Pilu has 900 hours of teacher training and over 8 years of teaching experience in yoga. Initially completed her Ashtanga 200 hours with Ashtanga at Sachidananda School in Mysore, India in 2017. Later, she completed a further 200 hours of Vinyasa Yoga Education with the well-recognized Briohny Smith. Pilu went on to complete Aerial Yoga Teacher Training in 2017, with Mandalablue Yoga, Gili Air, Indonesia, and later became one of the mentors for the founder of the Fly High Yoga Teacher Trainings, etc.
Retreat location
The yoga teacher training center, Yoga Dunia, is located in Nusa Lembongan, Bali, Indonesia. It is a 30-minute boat ride from Sanur, Bali harbor. Nusa Lembongan is one of the most beautiful Islands of Bali, away from the crowded city of Ubud. The island is covered by jungle and white sandy beaches. At the yoga training center in Bali, the teacher training course will take you on the journey of personal and professional self-development.
Food
Only breakfast is included. There are many restaurants around the studio that provide local and western cuisines. The average budget for lunch and dinner is around 15 USD a day.
The following meals are included:
- Breakfast
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
What's included
- Aerial yoga swing and yoga equipment
- Printed Aerial yoga manual
- Free water, fresh juice, and tea all day long
- Buffet breakfast at Yoga Dunia
- 7 nights accommodation
What's not included
- Airfare
- Transportation to venue
- Visa fee
- Lunch and dinner
How to get there
Recommended Airports
Ngurah Rai International Airport
30 km
Transfer not provided
Arrival by airplane
Please book your flight to arrive at Ngurah Rai International Airport (DPS). From here, you can take public or private transport to the port of Sanur to catch a boat to the smaller island of Nusa Lembongan. Yoga Dunia Lembongan encourages you to land three hours before the boat departure time.
From Sanur Harbor, you need to take a 30-minute boat ride to Nusa Lembongan and then the boat company will drive you to your hotel free of charge (ask them when you book your ticket). Please be sure to check the boat timetables before arriving to be able to catch a boat before their last departure on your arrival day. You may need to arrive in Bali a day earlier if you have a late flight.
Cancellation Policy
- A reservation requires a deposit of 30% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
