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24 Day 200hr Hatha, Vinyasa, Yin, Restorative & Meditation Yoga Teacher Training in Bali

Yoga Dunia Lembongan, Tamarind Road, Jungutbatu, Nusapenida, Nusa Lembongan, Bali 80771, Indonesia

Insightful Yoga Teacher Training Bali

Join Yoga Dunia for an Amazing 200 hour Transformative, Self-development & Life-changing Hatha, Vinyasa, Yin, Restorative & Meditation yoga teacher training at Nusa Lembongan. Away from the crowded Ubud at few minutes from the beach, a peaceful location, the perfect location to dive deeper into your yoga, Increase your understanding, knowledge, confidence, and skills by training under a highly-experienced team of specialists and become qualified to teach.

Meet the instructors

Claire
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Highlights

  • Introduction to Yoga philosophy and yogic lifestyle
  • Daily asana practice, meditation, and Pranayama (breathing techniques)
  • Anatomy & Physiology and application to yoga practice by our specialist
  • Teaching methodology, techniques, and Vinyasa sequence structure
  • Alignment and Adjustment Theory of all basic poses
  • Healthy breakfast, vegetarian & vegan
  • 23 nights accommodation
  • Certificate of completion

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


21 days with instruction in English
The organizer also speaks: French, Indonesian
Group size: 6-24 participants
Airport transfer available:
Ngurah Rai International Airport (US$45 per person)
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Accommodation

Check-in Time:
15:00
Check-out Time:
10:30

Facilities

  • Swimming pool (outdoor)
  • Air-conditioned rooms
  • Garden
  • Restaurant
  • Free parking
  • Free Wi-Fi

Yoga Dunia Lembongan knows that different people appreciate different living conditions, which is why they give you the option to choose what you like best and what best fits your budget. You could choose between dormitory, private room, or bungalow. Accommodation is external to Yoga Dunia, there are so many options close by and they can book the right one for your budget.

Yoga Dunia Lembongan partner:

  • Suba Homestay for the Dormitory, It's a small dorm room with bunk beds (4 people max), bathroom with hot water, AC, pool with chill area
  • Naturale Guest for the Private Room, every room is equipped with double bed, AC, private bathroom with hot water, 6 rooms in total. Garden area with pool and sitting area
  • Syron Huts for the Bungalow, It's a wooden bungalow with outdoor bathroom, AC and hot shower, pool and garden

Program

Yoga philosophy, asana, pranayama and meditation, teaching skills, anatomy, and physiology for both a Vinyasa and Yin practice, both styles are delivered equally. There will be 2-hour double yin and yang yoga classes, totaling 4 hours each daily. You will also two full days off.

Daily training schedule

  • 06:30 - 09:00 Morning Practice - Meditation & Asanas Practice
  • 09:00 - 10:00 Healthy Breakfast
  • 10:30 - 12:30 Interactive lectures, asana labs or Anatomy
  • 12:30 - 14:00 Lunch break
  • 14:00 - 16:30 Interactive lectures, asana labs or Anatomy
  • 16:30 - 18:30 Evening practice

Instructors

Claire Green

Retreat location

Yoga Dunia is located on the magical island paradise of Nusa Lembongan, just a short 30-minute boat ride from beautiful Bali. A small, peaceful island, Nusa Lembongan is covered with pristine white sand beaches, warm turquoise waters, and lush jungle.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Breakfasts are served to Yoga Dunia, buffet with tea, coffee, fresh juice and fruit, yogurt (vegan option available), cereals, and eggs.

The following meals are included:

  • Breakfast
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Yoga Dunia Lembongan didn't include any extra activities to let you choose what you do during your free time. Lembongan is a rich island where you could experiment on different activities like snorkeling, scuba diving, surfing, spa treatment as well as chill and relax on a white sandy beach, even drive around both island Lembongan and Ceningan to discover the wildlife.

Spa treatments

There are many spas nearby the studio so you could enjoy a lovely Balinese massage anytime.

What's included

  • 23 nights accommodation
  • Yoga Philosophy, Asana Lab, Pranayama and Meditation, Teaching & Sequencing Methodology, anatomy and physiology for both a Vinyasa and Yin practice, both styles are delivered 50/50
  • Daily 2 hour double Yin and Yang yoga classes, totaling 4 hours each day
  • A healthy daily breakfast
  • Certificate of completion
  • Yoga Styles: Hatha, Vinyasa, Yin, Restorative & Meditation
  • All Yin and Yang classes
  • All pranayama and meditation classes
  • All props require for practice
  • All lectures and teaching labs
  • Teacher training manuals
  • Refill water all-day

What's not included

  • Travel expenses (flight ticket, visa fee)
  • Lunch and Dinner, there is many affordable restaurants near the studio
  • Stationary, journal

How to get there

Recommended Airports

Arrival by airplane

The nearest airport is Bali Ngurah Rai International Airport, also known as Denpasar International Airport (airport code: DPS), which is located on the larger island of Bali, Indonesia. From here, you can take public or private transport to the port of Sanur to catch a boat to the smaller island of Nusa Lembongan. Yoga Dunia Lembongan encourages you to land three before the time of the departure boat.

From Sanur, you need to take a 30-minute boat ride to Nusa Lembongan and then the boat company will drive you to your hotel free of charge ( ask them when you book your ticket). Please be sure to check the boat timetables before arriving to be able to catch a boat before their last departure on your arrival day. You may need to arrive in Bali a day earlier if you have a late flight.

Airport: Ngurah Rai International Airport Airport transfer available: Ngurah Rai International Airport (US$45 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
24 days / 23 nights
from --
Early bird discount

There is an early bird discount of 200 USD if you book 3 months in advance. Send your inquiry today!

Minimum group size

This trip requires a minimum of 6 participants

Tuesday February 16, 2021
(24 days / 23 nights)

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