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10 Day Asana, Study, and Acro Yoga Holiday in Beautiful Nusa Lembongan, Bali

Yoga Dunia Studio, Jl. Tamarind Beach, 80771 Nusa Lembongan, Bali, Indonesia

Bali Yoga Holiday With Optional Activities

Yoga Dunia offers an unforgettable yoga holiday, with the backdrop of beautiful Nusa Lembongan, Bali, where you will be able to practice Acro yoga and take an optional activity already included in the price. There are scuba diving or spa treatment that you can choose from. Yoga Dunia invites you to practice yoga for everything it brings to your body, physically and mentally. Yoga Dunia teaches it as T.K.V Desikachar explains: 'adapt yoga to the body', so to make sure everyone finds their path. They will also speak about philosophy, anatomy, and detox concepts in yoga.

Highlights

  • Detox concept in yoga
  • Philosophy and anatomy
  • Twice daily yoga practice
  • Pranayama, mantra, and meditation practice
  • Choose between scuba diving or spa treatment as an additional activity
  • The perfect island for a real de and reconnection
  • 9 nights accommodation near the studio
  • Breakfasts and dinners

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


9 days with instruction in English
The organizer also speaks: French, Indonesian
Group size: 6-24 participants
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Accommodation

Check-in Time:
13:00
Check-out Time:
12:00

Facilities

  • Air-conditioned public areas
  • Café
  • Garden
  • Free parking
  • Free Wi-Fi

Yoga Dunia Lembongan knows that different people appreciate different living conditions, which is why they give you the option to choose what you like best and what best fits your budget. You could choose between a private room or a bungalow. Accommodation is external to Yoga Dunia, there are so many options close by and they can book the right one for your budget.

The private room is at Natural Guest House and the bungalow option is at Syron Huts.

Program

Yoga Dunia Lembongan practices yoga for everything it brings to the body, physically and mentally. Hatha system is a quite complex practice that includes pranayama, meditative time, chanting mantra, and play with asanas as well. With asana, they see a way to build a new foundation to live better, mostly using traditional postures. Yoga Dunia Lembongan teaches it as T.K.V Desikachar explains: 'adapt yoga to the body', so to make sure everyone finds their path. Yoga Dunia Lembongan will also speak about philosophy, anatomy, and detox concepts in yoga.

First Day

  • Boat transfer from Bali to Nusa Lembongan
  • Meeting in Sanur at 11:30 at In De Bowl on Jl. Hang Tuah No.41, Sanur, Kaja, Kota Denpasar, Bali 80227. You can enjoy a quick lunch (not included in the rates) before taking the boat.
  • Boat departs at 13:00 from Sanur harbor
  • Drop in at the studio
  • 19:00 Opening Dinner to meet each other

Classic Daily Routine

  • 08:30-10:00 Yoga practice
  • 10:00-11:00 Breakfast
  • 15:00-17:00 MahaYoga or Acro Yoga
  • 19:00 Dinner

There will be morning and afternoon yoga practice daily, except on the diving days.

During this holiday, you will also be provided with an option to partake in scuba diving or spa treatment.

Included excursions

Scuba Diving

  • For certified diver join Yoga Dunia Lembongan's team for 2 fun dives around Nusa Penida
  • For non-certified diver join the team of instructors for a Discover Scuba Diving

There will be 1 day and a half: first-afternoon training in the swimming pool and the second day at the ocean.

Retreat location

Yoga Dunia is located on the magical island paradise of Nusa Lembongan, just a short 30-minute boat ride from beautiful Bali Island. A small, peaceful island, Nusa Lembongan is covered with pristine white sand beaches, warm turquoise waters, and lush jungle.

Distances

  • Bali island - 30 minutes

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

The breakfast is served at the studio, buffet breakfast with Tea, Coffee, Fresh fruit juice, Yoghurt (vegan option available), Muesli, Granola, and some dry and fresh fruit of the season.

The dinner at Yoga Dunia Lembongan's partner restaurant, local and western food available, vegetarian option.

The following meals are included:

  • Breakfast
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Spa treatments

In this holiday, you will be able to choose if you want to try scuba diving or take spa treatment. The spa treatment info below is included if you choose this activity.

Balinese Lulur Body Treatment

A body polisher that deeply cleanses the skin, naturally stimulates circulation, anti-aging, antiseptic, and has strong moisturizing properties (2 hours).

Harumaya Nurturing Experience

Starts with a flower foot bath followed by a traditional massage, body scrub, body mask, flower bath, hair treatment, traditional facial, and finished with a delicious ginger tea and cookies.

What's included

  • 2 yoga classes daily; morning and afternoon practice, except on the diving day
  • Activities to choose: scuba diving to discover the underwater beauty or spa treatment
  • Breakfasts and dinners
  • Boat transfer
  • 9 nights accommodation
  • Yoga equipment: mats, block, strap, and bolster
  • Opening and closing dinner

What's not included

  • Flight ticket
  • Personal expense

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Transfer from and to the airport is not included.

From there, you can take public or private transport to the port of Sanur to catch a boat to the smaller island of Nusa Lembongan. Yoga Dunia Lembongan encourages you to land three hours before the time of the boat's departure.

Yoga Dunia Lembongan will arrange a meeting in Sanur at 11:30 a.m. at In De Bowl (Jl. Hang Tuah No.41, Sanur, Kaja, Kota Denpasar, Bali 80227) where you can enjoy a quick lunch (not included in the rate) before taking the boat. The boat departs at 1 p.m. from Sanur harbor. From there you can drop in at the studio and get ready for the 7 p.m. opening dinner to meet each other.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
10 days / 9 nights
from --
Minimum group size

This trip requires a minimum of 6 participants

Availability

Arrival: Sunday July 18, 2021
Departure: Tuesday July 27, 2021

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