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7 Days Aloha Yoga Retreat Kauai, Hawaii

Ashtanga Yoga retreat Hawaii

Take a part of this transformative experience of a 7-day yoga retreat surrounded by the lush landscape of Hawaii. You can combine Ashtanga yoga and meditation sessions to reconnect and inspire yourself. This special vacation will let you loosen up your tension from your daily routine and you will leave Hawaii feeling revitalized.

Highlights

  • 6 Ashtanga yoga sessions
  • Mysore style yoga sessions
  • Meditation practices on the beach
  • Stand up paddle and zip lining
  • Adventurous hiking session
  • 6 nights' accommodation
  • Daily vegan meals

Skill level

  • Intermediate

Styles


6 days with instruction in English
Spoken languages: English
The maximum participants in the group is 10
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Accommodation

During the retreat you will be staying at a beautiful resort/retreat center. There will be private and shared rooms available.

Yoga Digest Hawaii Yoga Retreat Program

You will experience 6 sessions of yoga with authorized Ashtanga teacher and daily meditation sessions. In joining this retreat, you must be familiar with the Mysore style and know the Ashtanga primary series.

Sample itinerary:

  • 07:00 a.m. Rise
  • 07:30 a.m. MySore practice with Eagle at Pinneapple Yoga Studio
  • 10:00 a.m. Freshly prepared breakfast
  • 10:30 a.m. Noon, rest and quiet mediation
  • 12:30 p.m. Daily excursion with lunch
  • 06:00 p.m. Rest and regroup
  • 06:30 p.m. Group dinner and sharing circle on the beach
  • 08:00 p.m.: Lights out

Instructors

Eagle Yoga
As a top ranking professional athlete, mind / body educator, personal trainer, and Ashtanga yoga instructor “authorized” by the Sri K. Pattabhi Jois Ashtanga Yoga Institute (KPJAYI), Eagle has been expanding and evolving his physical and mental energies since early childhood. Eagle’s fusion of yoga, Ayurveda (the eastern science of self-healing), meditation, breath control practice, and the perception of “food as medicine” empower his path of service. This fusion along with Eagle’s time, love, and intention are shared in a direct and simple method to help guide you back into balance.

Location

This yoga retreat will take place at Pineapple Yoga Studio in Kilauea, located on the north shore of Kauai, Hawaii. However, you will sleep at a resort/condo called Hale Ohana located in Koloa, Hawaii. You will experience the entire island on this retreat.

Features

Activities

  • Hot tub / Jacuzzi
  • Mountain walking
  • Stand up paddle boarding
  • Stargazing
  • Zip lining

General

  • Air-conditioned rooms
  • Beach
  • In-room safe
  • Night club
  • Picnic area
  • Poolside bar
  • Yoga deck
  • Yoga shala

Services

  • Free bicycle
  • Free Wi-Fi

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

During this retreat, you will be served with daily vegan meals prepared by a local chef.

The following meals are included:

  • Breakfast
  • Lunch

The following dietary requirement(s) are served and/or catered for:

  • Vegan
  • Regular (typically includes meat and fish)
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Hike to tunnels and Kalalau Trail, stargazing, near by shopping, bonfire, beach hopping, bike riding, walking, horseback riding, zip lining, kayaking, SUP boarding excursion with Hike to Walua Falls with Visit to Botanical Gardens, are all available (not all included). You can even schedule a visit to a dinner at an authentic Hawaiian village, purchase a Helicopter tour or an evening boat cruise (not included but your tour guide can make the arrangements for you and get pricing if you are interested). You will have plenty of time to explore the island of Kauai on your own or just sit back and relax and enjoy the events and excursions planned for the group.

Spa treatments

Massage is available and there are several spas that you can schedule if you like.

What's included

  • 6 Ashtanga yoga sessions
  • 6 nights' accommodation
  • Light breakfast and lunch daily
  • Several mini excursion
  • Transportation on the island

What's not included

  • Airfare
  • Any other excursions you would like to do on your own on the island

Cancellation Policy

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 60 days before arrival.