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Flow Yoga Teacher Training Mexico

Do you love yoga? Would you like to establish a serious self-practice? Let something amazing happen in your life! Immerse yourself and train to become a world-class teacher with Yoga Dicha Studio's 200-hour Aligned Flow Yoga Teacher Training program. During the training, you will have the opportunity to steep yourself in the practice, to live, to breath, while you start your amazing journey to becoming a yoga teacher.

Retreat highlights

  • 2 daily yoga practices
  • Daily shadowing in class sessions
  • Daily theory classes and practical laboratory
  • Yoga Alliance official certification
  • Off-site homework assignments
  • 23 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles

21 days with instruction in English
Spoken languages: English
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During your training, you will stay in a studio or one bedroom apartment, conveniently located from the studio where the yoga classes and training will be held.

Private room

  • Free Wi-Fi
  • Private bathroom

Shared double room

  • Air-conditioning
  • Double-bed
  • Private bathroom
  • Wi-Fi

Yoga Dicha Studio Mexico Yoga Teacher Training Program

Authentic and integrative learning experience

The complete 200-hour teacher training program includes a progressive immersion into the primary elements of yoga including asana, pranayama, history of yoga, yoga philosophy, yoga aligned flow principles, teaching methodology, and the art of yoga teaching.

After the completion of the course, you will leave with a well-rounded and comprehensive understanding of your yoga practice and teaching skills, so that you have the confidence to teach anywhere in the world. Once completed, you will be able to register with the Yoga Alliance for your 200-hour registered yoga teacher certificate and also have the opportunity to teach a weekly aligned flow class at the studio.

Sample schedule

  • 08:30 - 09:45 Morning practice
  • 10:00 - 11:15 Scheduled shadowing in class
  • 11:30 - 14:00 Theory class
  • 14:00 - 14:30 Break
  • 14:30 - 17:00 Practical laboratory
  • 17:30 - 19:00 Break
  • 19:00 - 20:15 Optional evening practice

Course curriculum

  • History and philosophy of yoga
  • Yoga sutras, yamas, and niyamas in everyday life
  • Pranayama and meditation
  • Key principles and foundations of the aligned flow yoga
  • Anatomy and physiology of yoga
  • Understanding of the human body and anatomy for yoga
  • Aligned flow asana list
  • Detailed study of the asanas with modifications
  • The art of sequencing and sequencing practicum
  • Study of physical energetic body alignment, and adjustments
  • The art of the savasana
  • Teaching practicum
  • Prepare your practice and partner work
  • Align with the art of teaching and building your voice
  • The art of cues and effective verbal skills
  • Introduction to live your truth coaching
  • Building effective and powerful classes
  • Seva and yoga beyond the mat
  • Business of yoga
  • Practical, written, and verbal testing

Aligned flow yoga style

Aligned flow is a style of practice and teaching yoga developed by Richelle Morgan. This yoga teaching style is based on energetic engagement, aligning with the inner center, intelligent movement, and inspired energy. In this style, Richelle fused her knowledge of alignment principles, Hatha, and Vinyasa yoga to create an effective, creative, and mindful practice that simply makes sense.

The five principles of aligned flow yoga

In this course, you will learn the five key principles and foundation of aligned flow yoga which will give you a better understanding of your own practice and how you move in and out of postures. If you are on the teaching path, you will have the ability to guide your students in a way that's intelligent, mindful, effective, creative, and respectful of their own bodies while expressing your own unique voice, style, and creativity.

What you will learn during your training

In this Yoga teacher training course you'll learn proper yoga alignment, yoga asanas, yoga anatomy, history and philosophy of the practice, mindful adjustments and so much more. By the end of your journey, you'll be able to teach incredible and inspiring yoga classes and have had the opportunity to experience transformation in your own life as well.


Your aligned flow yoga teacher training journey will be led by studio owner and aligned flow creator Richelle Morgan. Richelle has devoted herself to the study of living her truth and following her dreams. Yoga has been a huge part of this journey and led her to the beaches of Tulum. Her years of holistic studies, travel and life experience has led to the creation of this world-class training. Along with your journey, you'll be joined by other amazing teachers who work alongside Richelle and have the knowledge to share.

Included excursions

During your training, you will enjoy excursions to the local beach and Cenote for offsite study.


Richelle Morgan
Richelle has been leading classes in the holistic and fitness world for over 15 years. She brings her knowledgeable background in working with bodies, creativity, and sense of humor to each class and retreat she leads. With over five years of life in Tulum, she brings a 'for locals only' touch to every retreat she leads. She has lived in Mexico for over 8 years (combined) and has spent over 2 years of that time living in Sayulita / Puerto Vallarta area. Her knowledge of life in Mexico will give you an experience like no other.

Retreat location

Your yoga teacher training will take place at the Yoga Dicha Studio in Tulum, Mexico, a Mayan walled city with heavenly beaches and turquoise waters.

Nearby places

  • Cancun International Airport (CUN), 117 kilometers
  • Cancun City, 131 kilometers

Unique features


  • Swimming


  • Air-conditioned rooms


  • Free bottled water
  • Free Wi-Fi / computer
  • Internet access
  • Room cleaning
  • Toiletries


During your yoga training, you will receive a discount card for local supported restaurants as meals are not included in the price of the package.Tulum has many amazing vegetarian-inspired and non-vegetarian restaurants to chose from.

Things to do (optional)

During your stay, you will have plenty of free time the enjoy the beautiful town of Tulum and the surrounding areas. You can discover the amazing Nature Reserve of Punta Laguna, visit the Tulum Ruins, and the Gran Cenote, an underground cavern excellent for swimming in turquoise waters.

  • Mayan river float, available upon request

What's included

  • Daily practical laboratory classes and studies
  • Daily theory lessons
  • Pass for unlimited yoga classes at Yoga Dicha Studio
  • 21 nights accommodations
  • Digital reading material after registration
  • Opportunity to teach a weekly aligned flow yoga class at the studio after certification
  • Professional certificate of attendance recognized by the Yoga Alliance

What's not included

  • Airport transfers
  • Excursions
  • Flights
  • Meals
  • Personal expenses
  • Travel insurance

How to get there

Arrival by plane

Please book your flight Book to arrive at Cancun International Airport (CUN). From the airport, you can take the local bus service called ADO, book a taxi or hire a transfer service before arriving at the airport.

Cancellation Policy

  • A reservation requires a deposit of 15% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 60 days before the arrival date.
  • The rest of the payment should be paid 30 days before arrival.
22 days / 21 nights
from --
Friday June 22, 2018
(22 days / 21 nights)

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