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11 Days Relaxing Yoga Retreat India

  • Kailasam, Kovalam, Kerala, India

Yoga Retreat in India

Inspiring you to live a healthier and happier lifestyle, Yoga Detox Retreats invites you to Kerala, India, for a wonderful detox yoga holiday. This yoga holiday is all about enjoying, enjoying yoga (asana, mediation, yoga, and philosophy), sunshine, beach, sea, and relaxation time. There will be two blocks of four days of yoga, and the middle day is free for people to go on trips or to relax as they wish. Diana, the owner of the venue will help to organize any trips.


  • Daily yoga classes
  • Daily meditation sessions
  • Transfers from and to Trivandrum Airport
  • Tea, coffee and drinking water
  • 10 nights accommodation
  • Daily brunch
  • 8 days with instruction
  • English
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There are 8 en-suite rooms, with hot showers and can accommodate 10 or 11 people. All rooms are individually decorated with ceiling fans, reading lights, and mosquito nets over the beds and on the windows.

There is an upstairs dining room where brunch is served, and a relaxation area with day beds and chairs. Both have lovely views over coconut and banana plantations. Here is also a kitchen where guests can make hot drinks at any time, and drinking water is provided.

There is Wi-Fi, so this is a great area to chill out in or have a nap. There is a large yoga shala under a thatched coconut roof which is completely shaded and has views over the garden.

Daily schedule

07:45 Lemon water

08:00 Yoga and meditation

10:00 Brunch

17:00 Yoga and meditation

19:00 Dinner (eat out)

  • Lauren Manning

    It is Lauren's hope that, in a retreat setting, through the practices of yoga and meditation and through the process of detoxification, others may feel a deep sense of belonging and enter a space of wholeness. Prior to her entry into the world of yoga, therapies, and detox, Lauren worked in the fields of psychology and education for special needs. She is an on-going student of nutrition, yoga, Ayurveda, and in the spiritual tradition of Advaita Vedanta (non-dual yoga philosophy), as well as in the Buddhist meditation technique of Vipassana.

The venue is situated in the seaside resort of Kovalam, about 25 minutes' from Trivandrum Airport (TRV). The house is in a quiet part of the village, three minutes' walk back from the beach. There are many good restaurants within easy walking distance - including vegetarian restaurants. The venue is on a foot path, not a road, so there is no road noise. The nearest road access is a five-minute walk away.

  • Massage
  • Reiki
  • Shopping nearby
  • Swimming nearby
  • Beach nearby
  • Dining area
  • Garden
  • Kitchen
  • Restaurant nearby
  • Yoga shala
  • Yoga studio
  • Wireless internet

Brunch is served every day and includes fresh, local fruit salad. Water, tea, and coffee is available throughout the retreat. Lunches and dinners will be taken at the restaurants nearby, for an additional cost.

  • Enjoy an Ayurvedic treatment for an extra-cost
  • Excursions for an addition price
  • Relaxing or napping in the day beds or in the garden
  • Swim or sunbathe at the beach

Ayurvedic massages and treatments are available on site, for an additional price.

  • 10 nights accommodation
  • All yoga and meditation sessions
  • Daily brunch
  • Drinking water, tea, and coffee
  • Transfers to and from Trivandrum International Airport (TRV)
  • Use of amenities
  • Ayurvedic massages and treatments
  • Flights and travel costs
  • Lunch and evening meals
  • Travel insurance

Arrival by airplane

Please book your flight to arrive at Trivandrum International Airport (TRV). Yoga Detox Retreats will pick you up from the airport. The pick-up is included in the price.


  • Trivandrum International Airport (TRV) - 25 minutes

Verified reviews

  • P
    Review by Pascal Kesselring from Switzerland

    Lauren Manning und die Detox Woche sind grossartig

    PROS Pros: Lauren Manning versprüht Ruhe und Frieden. Sie hält die Yoga-Stunden einfach, legt den Fokus perfekt, sodass am Ende jeder Session eine tiefe innere Ruhe einkehrt. Jeder Tag war einem Thema (diese Woche einem Chakra) gewidmet, das uns durch die Yoga-Session, die Säfte und das anderweitige Programm begleitete. Das Gefühl nach der Detox-Woche war grossartig!

    2017-Jun-23 12:19:50

  • Review by Ann from United Kingdom

    "I have just returned from a week in Turkey with Lauren at Yoga Detox Retreats. It was the first time I had done a detox or been on a yoga retreat. It was absolutely excellent. Lauren was the most amazing person. She was an excellent yoga instructor making the classes interesting at all levels and helped me understand the art of meditation and she was incredibly knowledgeable on the detoxing, which was tough but did not seem too difficult at all. She was well informed on nutrition and cleansing and guided us all through the process, highs and lows. It was easy. I have come home feeling energized, happy, and keen to stick to my new regime of regular yoga and eating healthily. I feel very positive. There were lovely guests also at the retreat. I went on my own but felt I had gone with a bunch of old mates! I loved every aspect of Lauren's week at Spectrum, in Turkey. I know I will return to another retreat run by Lauren again, wherever it might be." website, edited


  • Review by Hester

    "A few weeks further, I wanted to show that the retreat is still having its effects in my life. I am still doing more yoga than before the retreat. I changed my diet, with a lot more Ayurvedic food (for me, warm, natural, and sweet foods), which really makes me feel better. I use the song of "The River is Flowing" as a lullaby for my daughter when she cannot sleep! And by talking and thinking more about the principles of yoga, I act differently! Thanks again so much for everything! Hopefully, we will meet again some day!"

    Yoga Detox Retreats website, edited

  • Review by Catrin

    "Your yoga is still influencing my life. I start every day with lemon water and a shorter version of breathing exercises and meditation. I am going to class almost every week and sometimes doing some yoga myself at home. I felt very energetic coming home, almost not able to sleep; trying to convince myself of going to bed early, not using up the bank of energy I built up in Portugal."

    Yoga Detox Retreats website, edited

  • Review by Mhairi

    "I just wanted to say a big thank you for a great week. It really was special. You are truly inspirational, Lauren. Spending the week with you restored my love of yoga, just what I needed. It also made me realize I have a bit of work to do in some other areas. I am sure we will meet again as I intend to join you in another retreat at some point."

    Yoga Detox Retreats website, edited

  • Review by Petra

    "This week was wonderful: the way you brought me back to my inner silence, my self-love, at least being in contact with me, myself. Your professional, sensitive, powerful guidance; your inner wisdom; your beauty in every single moment coming through your eyes while looking at us and at the world; your mouth while you were saying something that was never judging, never negative; all your movements; your just being there with us and being you; I appreciated it so much and still do in my inner-self. I thank you, "aus ganzem Herzen," we say here, from the bottom of my heart. I am looking forward to seeing you again."

    Yoga Detox Retreats website, edited

  • Review by Joel

    "Thank you so, so much for a wonderful week. Thank you for taking me - us - on such a nourishing, beautiful journey. I am so glad I came back a second time. Faralya truly is a special place, which makes it all the harder to adjust to normal life back in a flat, a city, a slightly grey country! But I also really love the way the retreat focuses on diet, yoga, breathing, spirituality, inside and outside, and bonding within the group. I have done pretty well so far in terms of maintaining good habits. There are so many temptations when you are back in (un) civilization! It requires real power of mind. It is an interesting challenge. Thank you for giving me the inspiration and strength to meet that challenge."

    Yoga Detox Retreats website, edited

  • Review by Alison from United Kingdom

    "I just want to thank you from my heart for the most wonderful week, Lauren. It has done me the world of good on so many levels. You are an angel and a true inspiration and I feel blessed to have spent a week with you. I feel a new inner strength and peace. I now really feel everything I need is here. I am more mindful of living in the moment and enjoying it, not wasting time and energy on worrying about things in the past or future. The whole experience was really quite spiritual for me, too."

    Yoga Detox Retreats website, edited

  • Review by Debs from United Kingdom

    "I just wanted to let you know how much I am still loving my yoga. I have been practicing nearly every day since I came home! I know at the start of the retreat you said that you loved doing these retreats because you wanted to show people how special yoga was and help enrich their lives, so I wanted to give you feedback and let you know how much it has changed my world. I am so much more in balance and loving my new outlook. So from the bottom of my heart, I thank you. All in all, the retreat was one of the best things I have done and you were a massive part of that. Thanks!"

    Yoga Detox Retreats website, edited

  • Review by Emily from United Kingdom

    "It was such a wonderful week and a pleasure to meet you all; I had such a fantastic time. Lauren, it was a really wonderful program and everyone has commented on how well I look. Oh, and yesterday and this morning, I was up early and did yoga before work; me getting up early is unheard of, so it is a very positive change."

    Yoga Detox Retreats website, edited

  • Review by Phi from United Kingdom

    "I really want to thank you for one of the best experiences I have had to date. I was not sure what to expect, as I was apprehensive at the start of the week, but it has dramatically changed the way I view my food and the impact it has on my well-being."

    Yoga Detox Retreats website, edited