7 Day 50-Hour Yin Yoga Teacher Training and Yoga Retreat For Yourself in Algarve
Villa Laranja, Lot. Fonte Santa 33, Quarteira, Loulé, Faro District, Algarve, Portugal
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50 Hour Yin Yoga Teacher Training Portugal
Looking for an opportunity to learn and relax and take yourself deeper in the understanding of Yin? This training is for you! This training is the practice of Yin yoga approach; you will learn the TCM approach with an in depth knowledge of all the principles of Yin. Your bodies as you may know have many layers, and respond to both the Yin and the Yang. You will be given the tools and learning to study the meridians, emotions, the fascia, anatomy, subtle energy in relation to the organs, meditation practices with acupressure and how to work in a way that suits your clients and classes. Learn to teach your students and clients to receive creative classes and understand how to bring the body into alignment for well-being. Well being is important to your health. As you learn and relax give yourself time to go to the beach, chill, read and enjoy the Algarve. What a wonderful way to learn and receive your diploma. This is a small group and they will help you to discover your chosen path. Do you want to come to Portugal and join in? If yes, then this Yin Foundation Training with Yoga Conscious is for you!
Meet the instructors
Dawn
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Highlights
- Yin yoga and yoga Nidra healing before bed meditations
- 50-Hour Yin yoga tuition and certificate upon completion
- 15 Minutes from the beach, enjoy Algarve sun, or walk in the woods
- Relaxing environment; complete relaxation whilst you train
- You can join in even if you do not wish to train
- Silence time to find yourself and who you are
- Daily fresh breakfast with local produce
- 6 nights accommodation
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
6 days with instruction
Group size: Maximum of 16 participants
Accommodation
Check-in Time:
14:00
Check-out Time:
10:00
Villa Laranja is a beautiful villa which has a total of eight bedrooms. Each room is beautifully decorated with comfortable surrounding in the peaceful setting. The villa has a small gym and swimming pool set in a beautiful garden where you are able to hear the birds singing when you wake up in the morning. You will also be able to see the sun setting. There is a wonderful garden with places for you to relax under the lemon trees or by the pool. The garden has plenty of space for children and lots of outside games. The villa also has a sitting room to relax in and kitchen that is available for your use.
Program
Daily sample schedule
- Tea or coffee water soft drink
- Yoga practice
- Breakfast
- Theory and Yin
- Free time to enjoy by the beach, relax in a villa or walking
- Theory and practice of Yin
- Time to relax; free time
The Syllabus and Course: 50-Hour
- Learn the Yin Asanas with modifications alignments and safety and the effect on the physical body
- Practice Yin for Self Discovery and Benefits
- Teach Yin from a therapeutic approach with breathwork and how to direct energy into the subtle body
- The Importance of Props for Yin
- Yin Background and the Philosophy of Yin, Taoist
- Learn the Meridians relating to TCM and the Organ Body
- Introduce Mindfulness and Meditation in Yin Practice
- How Long to Hold Asanas in Yin for Safety, Counterposes
- Chakras and Emotions
- How Yin Relates to Traditional Chinese Medicine
- The Fascia System and Pain Releasing Fascia
- Anatomy of the Hips Ailments and Restrictions
- The Fu Yang and Yin Organs
- The 5 Elements
- Anatomy of the Knee and Ailments of the Knee Safety in Yin Practice
- Psychology of the Seasons and Emotions for Yin
- Plan Classes for 60 Minutes and 90 Minutes
- Sensation versus Pain in Yin
- The 3 Treasures Introduce in your Class
- Explanation of the 3 Bodies
- Major Muscles
Instructors
Dawn Boulanoff
4 Certificates
Show
Dawn is a highly recognized yoga teacher. Her style is Hatha yoga for the body and mind. Dawn also teaches yoga flows, Iyengar, Nidra, and Restorative yoga. Dawn is one of the three teachers in the UK qualified as a hormonal yoga teacher. Dawn is a registered teacher with the British Wheel of Yoga or The Governing Body of the UK. Having taught for over 25 years, she is a trainer for new teachers and has inspired many student teachers to reach their full potential with her excellent teaching and knowledge.
Retreat location
The beautiful recently renovated villa you'll be staying at during the training is situated in the Golden Triangle in Algarve, Portugal. It is a beautiful, tranquil setting near the beach. This villa is one mile to Vale do Lobo Beach, which was awarded as "Europe's Leading Beach Destination 2012, 2013, 2014, and 2015" and within an easy driving distance of restaurants, amenities, leisure facilities, places to visit, and more glorious beaches. Local restaurants, beach bar restaurant, and nature woods walk are all nearby.
Distances
- Faro Airport (FAO) - 30 minutes' drive
- Vale do Lobo Beach, 2 kilometers
Unique features
Activities
- Diving
- Golf course
- Horse riding
- Shopping
- Swimming pool (outdoor)
General
- Garden
- Kitchen
Food
Yoga Conscious provides a fresh breakfast of cereals, porridge, fresh fruit, fresh teas, water, eggs and toast with jams and honey.
The following meals are included:
- Breakfast
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
- Bird watching
- Diving
- Golf
- Horse riding
- Outlet shopping
- Playing ping pong or pool
- Sightseeing or trips
- Take a boat out to have lunch and enjoy the tranquility of the sun on the beautiful beach
- Tennis
- Visits to arboretum, marina, restaurants, gambling casinos
- Water skiing
What's included
- Classes of yoga and Yin
- Anatomy for Yin
- Applied teaching methodology classes and teaching practices for Yin
- Certificate of completion
- Access to excellent teachers
- Breakfast throughout your stay
- 6 nights' accommodation
- Teaching certificate from Yoga Conscious and with Yoga Alliance Professionals UK for 50 hours
What's not included
- Flights
- Transfer
- Insurance
- Lunch and dinner
How to get there
Recommended Airports
FAO
Faro Airport
11 km
Transfer not provided
Arrival by airplane
Please book your flights to arrive at Faro Airport (FAO). The organizer is able to help provide you with the details of a good company for transportation.
Cancellation Policy
- A reservation requires a deposit of 16% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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