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4 Day A.W.A.K.E.N. Yoga Retreat in Ala, Trentino

Agriturismo Malga Riondera, 38061 Ala, Trentino, Italy

Transformation Game and Yoga Retreat Italy

This yoga retreat is a unique experience that combines the Transformation Game® and yoga practices in a retreat in a farmhouse nestled in the heart of Lessinia's mountains. It is an opportunity to listen to each other, get involved, discuss and grow together, where yoga and the philosophy of the eight steps of Patanjali become an integral part in a path of profound and enriching personal transformation.

Meet the instructors

Martina & Silvia
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Highlights

  • Daily yoga classes
  • Journaling prompt materials
  • Coaching session within the game
  • Private Facebook group for further support
  • Enjoy hiking in the mountains
  • 3 vegetarian meals per day
  • 3 nights accommodation

Yoga styles


3 days with instruction
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Accommodation

Check-in Time:
15:00

Facilities

  • Environmentally friendly
  • Garden
  • Kitchen

The 'Malga' is situated in the heart of Lessinia's mountains. It offers cosy and comfy single or double rooms with shared bathrooms. Alice and Andrea will amaze you with their typical Italian hospitality.

The apartments are located in the ancient mountain cottage and are characterised by the rural taste of the typical Malga of Lessini mountains. Each apartments has a fully equipped kitchen, a wood stove and direct access to the garden.

Whether it’s spring, summer or autumn, couples, families and groups of friends can enjoy a holiday in full autonomy.

The rooms are located in the guesthouse, and they offer the comfort of a modern facility whilst maintaining the rustic touch of a mountain house.

Program

Personal growth and coaching with the Transformation Game®

The journey itself is made to get you through an amazing experience of growth and profound well-being on all levels: physical, mental, emotional, and spiritual.

Explore yoga and the philosophy

It is an integrated holistic experience which will challenge you on all the above levels through the eyes of the ever present-day teaching of the limbs of Yoga of Patanjali.

Renewal through nature's wisdom

Dive deep into nature and her silent wisdom. Let it carry you away re-gaining awareness of mother nature's biggest gift, effortless and with ease.

Coaching sessions

Don't let the word 'game' mislead you: the Transformation Game is a potent coaching tool which will help you to gain clarity within your intention and sets you up for an amazing transformation. You will get in contact with the deepest part of yourself and the group will play a fundamental role in the process.

Daily yoga

Morning Vinyasa yoga to align mind and body before the coaching series. You will deepen the understanding of the yogic culture with the philosophy. The afternoon will explore restorative and Yin yoga, walking meditations, and yoga Nidra. The yoga will support and integrate the game experience.

Journaling manual

Hand crafted manuals that will be your guide and companion throughout the journey you will experience. Full of prompt that will support you to articulate your understanding of the time spent together.

Transformation Game®

Sometimes life is filled with blessings, insights, and a heart-felt sense of connection with people around you. Other times we stumble through a series of setbacks, accumulating pain, even falling into depression; and nothing you try seems to help you get out of it.

Sometimes someone unexpectedly appreciates you or offers to serve you - or you reach out to help another. Sometimes miracles happen, pain is lifted, new directions open up, and the seemingly impossible occurs.

Just as life is filled with this rich variety of experience, so is the Transformation Game®, a fun and complex board game which offers a playful yet substantial way of understanding and transforming key issues in your life.

It can be played at varying levels of intensity, from a light-hearted way of gaining insight into yourself, to a tool to help solve problems, clarify important personal issues, or creatively enhance relationships.

The Transformation Game® was created and developed by Joy Drake and Kathy Tyler at the Findhorn Foundation. Since the first game workshop was offered here in 1978, thousands of people have played the game in its various forms.

Many more have worked with the Angel® Cards, with over a million Angel decks sold to date. Several programmes and products now make up the game ‘family’ and are available world-wide through InnerLinks, a consulting and training company based both in the USA and UK that researches and develops Transformation Game® products, programmes and trainings.

The Findhorn Foundation, where the game was originally developed, is the centre for game programmes in Europe.

The retreat is for you if you:

  • Practice yoga
  • Want to improve your well-being
  • Release old habits and limiting belief
  • Increase your self-esteem and motivation
  • Learn useful practical tools to cope stress and difficult moments
  • Gain a new perspective in your life
  • Enjoy the growth and the journey
  • Like to relax in contact with nature

You will learn how to

  • New spiritual and technical skills to face with awareness moment of transition in life
  • Listen your body's needs to live consciously healthy
  • Release blockages through movement and breath
  • Clary on your personal goals letting go dysfunctional patterns
  • Release personal and relational conflicts to be able to communicate efficiently
  • Expand the awareness of your emotional body

Included excursions

You will discover the surrounding area with some hiking and enjoy the outside. These are opportunities to fill your eyes by stunning scenarios, feel the sunshine, and re-connect with mother nature.

Instructors

Martina Figoli

Silvia Piccoli

Retreat location

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Delicious organic and local meals three times a day prepared by the Malga's staff will be served during this retreat. All food is sustainably grown ensuring that your health is put first. All meals are vegetarians and gluten free (sorry but Yoga Clue cannot accommodate vegans).

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Gluten Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 3 nights accommodation at the Malga Riondera
  • 3 meals a day
  • 2 yoga activities daily (Vinyasa, Yin, Restorative, mediation)
  • Daily coaching sessions within the game
  • Hiking in the mountains
  • Journaling prompts materials
  • Private Facebook group for further support, news, meet the community of players

What's not included

  • Airport transfers

How to get there

Recommended Airports

Cancellation Policy

  • A reservation requires a deposit of 16.94% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
4 days / 3 nights
from --

Availability

Arrival: Saturday May 29, 2021
Departure: Tuesday June 1, 2021

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