6 Days Meditation and Intensive Yoga Retreat in India

  • Yoga Chakra Schook, Lakshman Jhula ,Near Sacha Dham Ashram, Rishikesh, Uttarakhand

Overview

Rishikesh Yoga Retreat India

  • 6 days with instruction
  • Yoga Chakra India welcomes yoga enthusiast to their yoga studio on the banks of River Ganges at Laxman Jhula, Rishikesh. This is a yoga retreat for beginners and imparts theoretical and practical knowledge on yoga in a systematic method. This course will cover all the basic practices of yoga and meditation while educating students on yoga posture, yoga methodology, physiology, analysis, ethics, and yoga lifestyle. This retreat will infuse you with a deep and sound understanding of yoga.

    Highlights

    • Daily yoga classes
    • Daily meditation sessions
    • Courses on methodology, physiology, analysis, ethics, and yoga lifestyle
    • Certificate upon completion of the course
    • 5 nights accommodation
    • All meals

    Skill level

    • Beginner

      Languages

      • Instruction language: English
      • Spoken languages: English
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    05:30 Wake up

    06:00 Herbal tea

    06:15 Shatkarma and yogic cleansing

    06:30 Pranayama and chanting

    07:30 Yoga therapy and yoga asana

    09:00 Breakfast

    10:30 Yoga alignment

    11:30 Yoga philosophy

    12:30 Lunch

    15:30 Yoga anatomy

    16:30 Yoga breathing and yoga Nidra

    17:00 Hatha and Ashtanga yoga asana

    18:45 Meditation

    19:15 Dinner

    22:00 Lights out

    This schedule is tentative and may change if the situation demands.

    The Yoga Chakra School is located in Laxman Jhulla, Rishikesh. You will have the classes at the yoga studio on the banks of River Ganges at Laxman Jhula, Rishikesh.

    All meals are included in this retreat. The meals consists of hygienic and satvik food.

    Discover the town of Rishikesh

    Go for a walk

    Go hiking

    Meditate

    Meet like-minded people

    • 5 nights accommodation
    • All meals, which consists of hygienic and satvik food
    • Certificate by Yoga Chakra School, which is approved by the USA Yoga Alliance
    • Study material
    • Yoga training
    • The deposit is non-refundable, if the booking is cancelled.
    • The rest of the payment should be paid on arrival.

    Verified BookYogaRetreats.com reviews

    • Review by Laskmy Santin from USA

      "I had an amazing experience with Yoga Chakra and India. My mind, body, and soul feels completely transformed for the better. I learned so much and have made so much progress in my yoga practice. I was able to complete the training, and I am now confident and able to teach thanks to the consistency and patience of Omji. He is really an incredible instructor, passionate for yoga, and very admirable. The hotel I stayed in had remarkable service. Everyone was extremely kind and took care of anything and everything. I had to just get use to the food and being vegetarian for a month, which was probably the hardest part of the trip- but good to detox the body. Thank you so much for everything. I am happy, my soul feels full, and mind at peace. I would recommend Yoga Chakra for anyone interested in yoga, beginners and advanced."

      BookYogaRetreats.com website, edited

    Rishikesh, India

    Yoga Chakra has fostered a warm and friendly community of practitioners of varied persuasions, ages, and levels, since its founded in 2006.

    Speaks English

    from --

    6 days / 5 nights

    Availability

    This vacation is available until June 20, 2017.

     

    Unavailable dates

    This vacation is not available on December 21 and December 28, 2015.

    Departure:
    Sunday May 7, 2017
    (6 days / 5 nights)

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