Yoga Cabo Verde is Cabo Verde’s only yoga studio practicing in studio and at the beach, aiming to offer yoga for all. Their yoga will make you extremely happy.
Yoga Retreats (1)
Yoga changed everything for Sheena. Her body, mind, but most importantly the choices she started to make on how she wanted to negotiate through this life. It moved fear and anger out of her life and replaced it with vast amounts of kindness and love. In return, life has given her so much back. Yoga is magic, without the witches. Sheena is an Indian, was born and raised in Zambia, schooled in Scotland, did her masters in Canada, and having been in Cabo Verde for the last 15 years. Her retreats also aim to help you to expand your physical practice in an environment of humor and silence.
Marta Matos has been studying and practicing along side with internationally known yoga teachers such as Denise Payne, Les Leventhal, Cynthia Joanne, Mahesh, and Vari Morales. She has been studying, practicing, and teaching yoga for more than eight years and got her Hatha and Ashtanga yoga teacher certification, in 2012, in Rishikesh, India by the Indian Yoga and Meditation Association and her 200-hour Baptiste yoga, Power yoga certification in April 2018 throughout Africa Yoga Project in Kenya.
Jane Park is a certified 500-hour multi-style yoga and meditation teacher, and a Usui Reiki Level II practitioner. She has been studying and practicing yoga and pranayama (breath work) for approximately 18 years, and was first introduced to mediation as a child. Her passion for yoga has made her well versed in many different styles of yoga such as Hatha, Vinyasa, Kundalini, Restorative, and more. She completed her 500-hour multi-style yoga teacher training at the Association of Yoga and Meditation in Rishikesh, India, known as the Yoga Capital of the World.