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Disconnect from your fast-paced life to reconnect with your inner self and rediscover a sense of clarity! Deepen your asana practice with daily yoga sessions and experience unending states of peace and quiet. Hike up to vistas overlooking the Pacific Ocean before relishing on innovative antioxidant eats curated in-house. Recount your spiritual experiences in your journal as you relax amidst the world renown Self Realization Gardens in Encinitas. This individual retreat is designed to empower you to live an emotionally, physically, and mentally healthy life. During this retreat, you will explore and put into practice the techniques of mindful living with one on one instruction and experiential play through guided yoga and meditation.
Nestled amidst abundant tropical vegetation, the solo retreat center of Casa de Chinquapin offers a serene, yet stimulating setting for a transformational wellness getaway. You'll stay on a unique beach, earth-friendly property with tropical landscaping and outdoor living space. The sleeping studio can be set up with a twin or queen sized bed. There is a tropical garden with a seating area complete with glass sparkle fire pit and plenty of space to do yoga. The bathroom is an earth-friendly outdoor bathhouse complete with plumeria, palm trees, and tropical foliage. A barbecue and outdoor cooking space are available, although the meals are included.
This eight module course retreat offers an in depth training and experiential practice in Mindfulness. For the participant wanting to put Mindfulness and meditation into their daily lives or the seasoned practitioner wanting to deepen their practice. The course modules are Attention & the Now, Automaticity, Judgement, Acceptance, Goals, Compassion, Ego, and Combining them All. Your experience will start with a video call discussing your particular goals from home and some light reading material about the course and what to expect. That way when you arrive, your time can be spent putting this knowledge into experiential practice. Deepen your asana practice with daily yoga sessions and experience unending states of peace and quiet. Hike up to vistas overlooking the Pacific before relishing on innovative antioxidant eats curated by the in-house. Recount your spiritual experiences in a holiday journal as you relax amidst the world-renowned Self Realization Gardens in Encinitas. This individual retreat is designed to empower you to live an emotionally, physically, and mentally healthy life. During this retreat, you will explore and put into practice the techniques of mindful living with one on one instruction and experiential play through guided yoga and meditation.
Immerse yourself in the warm weather, sun, and sand in San Diego, the most temperate climate in the continental United States. known as a mecca for health, wellness, and adventure with breathtaking views. The highlights are completely individual. For some, the challenge and success of getting into Virabhadrasana II on a paddleboard is the highlight. For others, it is the views of world-renowned Torrey Pines. The tropical atmosphere of the retreat location lends to journaling and quiet time to reflect.
This retreat can be tailored to meet your unique, individual needs. This is a solo getaway and you can receive one-on-one attention and guidance from Yogi Suzanne. The host is trained in MBSR (mindfulness-based stress reduction) from the University of Massachusetts in conjunction with the Omega Institute and an outdoor enthusiast with knowledge of the surrounding area along with a background in hospitality. Activities will include guided meditations, experiential mindfulness practices, hiking, and yoga.
Schedule is subject to changes
Nature guided hikes
One of the most rewarding hikes you can do in Southern California is the trails at the Torrey Pines State Reserve in La Jolla. These trails provide a perfect backdrop for an exploration of the amazing California coastal scenery and breathtaking views of the Pacific Ocean. Oceanside Harbor is a gem along the North San Diego coast with picturesque views of sailboats, charming shops, and restaurants - a perfect location for outdoor yoga practice or perhaps paddleboard yoga.
Suzanne has a passion for adventure and self-exploration. Little did she know that her greatest journey would be finding her true self through yoga and meditation. She was drawn to yoga for the gentle approach to stretching healing and toning. The love of the great outdoors runs deep, growing up in the mountains of Southern California.
Motivated by her mission to help others, Charlene graduated cum laude with a Bachelor of Science in Psychology from Kennesaw State University, Georgia. She worked as a mental health technician at a children’s behavioral center where she obtained Basic Life Support Certification (BLS). Charlene believes yoga and meditation is an essential part of her spiritual, physical, and emotional well-being. It is her way of self-care and rejuvenation as she serves others in their process of healing and growth.
Carlsbad is located in northern San Diego County, USA. The property is two blocks to the Aqua Heidiondas Lagoon and four blocks to Tamarack Surf Beach.
All meals are homemade with fresh, real ingredients with antioxidant qualities. Since the meals are prepared on site, all ingredients are on site, they can be individually modified for gluten-free, vegan, or vegetarian or your specific needs.
Meals will be prepared without preservatives but with whole, fresh food. You should let the host know if you have any special requests. Most requests can be accommodated. Some meals will be served as a picnic or beach sunset outing.
Carlsbad Village is less than 2 miles and has a great selection of restaurants and delis. There is also a refrigerator and moderate cooking facilities.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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