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7 Day Namaste Away the Covid Days, Couple's Torrey Pines Hiking, Meditation, & Yoga in San Diego

Yoga Bloom Wellness Studio, 460 Chinquapin Ave, Carlsbad, San Diego, California, USA

USA Meditation and Yoga Holiday with Hiking

Immerse yourself in the warm weather, sun, and sand in San Diego, the most temperate climate in the continental United States; known as a mecca for health, wellness, and adventure with breathtaking views. The highlights are completely individual; for some, the challenge and success of getting into Virabhadrasana II on a paddleboard is the highlight while for others, it is the views of the world-renowned Torrey Pines. The tropical atmosphere of the retreat location lends to journaling and quiet time to reflect!

Meet the instructors

Suzanne & Ashley
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Highlights

  • Daily yoga or hiking
  • Daily morning meditation sessions
  • Daily freshly made meals
  • Beach cruisers and a guided hike
  • Airport pick-up will be provided
  • 6 nights accommodation

Yoga styles


7 days with instruction
Airport transfer included: San Diego International Airport
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Accommodation

Check-in Time:
15:00
Check-out Time:
11:30

Facilities

  • Barbeque facilities
  • Dining area
  • Garden
  • Kitchen
  • Lounge
  • Free bicycle
  • Internet access
  • Outdoor shower

The sleeping studio boasts a comfortable queen-sized bed in light tranquil decor, perfect for one or a couple. There is a tropical garden with a seating area complete with internet, television, and plenty of space to do yoga. The bathroom is an earth-friendly outdoor bathhouse complete with Plumeria, palm trees, and tropical foliage. A barbecue and outdoor cooking space are available, although some meals are included, the village boasts an array of culinary choices.

Program

Stay on a unique beach, earth-friendly property with tropical landscaping and outdoor living space two blocks to the Tamarack Surf Beach and a bike ride from charming Downtown Carlsbad. The property includes beach cruisers for your convenience. The host is a yoga instructor with a background in hospitality and outdoor enthusiast with knowledge of the surrounding area.

Activities will include hiking, yoga, and SUP yoga. You can add on activities such as Reiki, massage, sound bath healing, or acupuncture for an additional charge. One of the most rewarding hikes you can do in Southern California is the trails at the Torrey Pines State Reserve in La Jolla. These trails provide a perfect backdrop for an exploration of the amazing California coastal scenery and breathtaking views of the Pacific Ocean.

Oceanside Harbor is a gem along the North San Diego coast with picturesque views of sailboats, charming shops, and restaurants - a perfect location for yoga practice on a paddleboard.

Sample Daily Schedule

Day 1: Arrival

  • 15:00 Check-in
  • 17:00 Introductions and outdoor immersion
  • 19:00 Dinner

Day 2 to 6: Retreat Day

  • 07:00 Breakfast
  • 07:30 Optional morning beach or lagoon walk
  • 08:30 Morning meditation and flow yoga practice
  • 11:00 Paddleboard yoga at the harbor with a picnic lunch
  • 14:00 Free time: spend time at the harbor, visiting the village, hiking trails, or reading
  • 17:30 Dinner
  • Evenings are free for journaling, exploring the village, or simply hanging out around the outdoor fire.

Day 7: Departure

  • 07:00 Breakfast
  • 07:30 Optional morning hike
  • 08:30 Morning meditation and flow yoga practice
  • 09:30 Breakfast
  • 10:30 Seasonal ceremony
  • 11:30 Departures and free time at the tide pools, ocean, or village

Instructors

Suzanne Wunsch

Ashley Yau

Retreat location

Carlsbad is located in northern San Diego County. The property is two blocks to the Aqua Heidiondas Lagoon and four blocks to Tamarack Surf Beach.

Unique features

Activities

  • Cycling
  • Hiking
  • Massage
  • Reiki

General

  • Barbeque facilities
  • Dining area
  • Garden
  • Kitchen
  • Lounge

Services

  • Internet access

Food

All meals are homemade with fresh, real ingredients with antioxidant qualities. Since the meals are prepared on-site, all ingredients are on-site as well, they can be individually modified for gluten-free, vegan, vegetarian, or your specific needs. For this holiday, you will be served with breakfast, picnic lunch, and snacks.

There are a refrigerator and convenient outdoor cooking space. Carlsbad Village is less than a mile beach walk or bike ride with a plethora of restaurants and deli choices.

Sample Menu

  • Breakfast - Napoli cactus upon farm-fresh over-easy eggs served with tomatillo and carrot salsa.
  • Picnic lunch - Roasted garlic and coconut beets atop spring mix, served with mozzarella cheese and a golden tomato and avocado compote with lime and cilantro dressing.
  • Dinner - Spaghetti squash with basil and tomato marinara, quinoa, salad, and seasonal fruit.
  • Desert - Berries with fresh cream and cocoa nibs.

Meals will be prepared without preservatives but with whole, fresh food. Guests should let the host know if they have any special requests. Most requests can be accommodated. Some meals will be served as a picnic or beach sunset outing.

The following meals are included:

  • Breakfast
  • Lunch
  • Snacks

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Regular (typically includes meat and fish)
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Browse the shops of charming downtown Carlsbad
  • Visit the Meditation Gardens of the Self Realization Fellowship
  • Massage and facials are available for an extra charge
  • Bike ride along the coast on the provided beach cruisers

What's included

  • Land yoga sessions
  • Paddleboard yoga sessions
  • Morning meditation session
  • Daily breakfast, lunch, and snacks
  • 6 nights accommodation
  • Use of paddleboard and equipment
  • Beach cruisers
  • Guided hike
  • Airport pick-up

What's not included

  • Airfare
  • Airport drop off
  • All dinners out
  • Reiki
  • Massage
  • Acupuncture
  • Sound healing
  • Personal expenses

How to get there

Recommended Airports

Arrival by airplane

Please arrange your flight to arrive at San Diego International Airport (SAN). You can take the train to Carlsbad to reach the venue.

Airport: San Diego International Airport Airport transfer included: San Diego International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
7 days / 6 nights
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