7 Day Yoga and Surf Holiday in Paradise (Nusa Lembongan), Bali
Yoga Bliss, Jl. Jungut Batu, 80114, Lembongan, Indonesia
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Yoga & Surf Retreat on Nusa Lembongan, Bali
Expert tip: This is one of the most popular yoga retreats offered in Indonesia.
Join Yoga Bliss Retreats for a week-long program that will combine two of Lembongan's favourite activities: yoga and surfing! And why not go snorkelling with some Manta Rays?! Yoga Bliss offers a personalised Retreat that will cater to all of your needs, so you can sit back, relax, and enjoy your time on this beautiful paradise island.
Meet the instructors
Gwen & Nanna
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Highlights
- 2 Balinese massage treatments
- 7 days of unlimited yoga classes at Yoga Bliss
- 2 surf lessons with Lembongan Surf Team instructors
- 6 nights accommodation in a cosy private wooden bungalow with swimming pool access
- Daily healthy and delicious breakfast
- Free water refills all day
- 1 snorkelling trip
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
6 days with instruction in English
Spoken languages: English
Airport transfer included:
Ngurah Rai International Airport
Accommodation
Check-in Time:
14:00
Check-out Time:
11:00
Facilities
- Air-conditioned rooms
- Garden
- Kitchen
- Luggage room / storage
- Multilingual staff
- Terrace
- Bicycle rental
- Free parking
- Free Wi-Fi
- Internet access
- Laundry
- Parking lot
- Tour assistance
- Wireless internet
Yoga Bliss offers two different types of accommodation:
Green Garden Bungalow
A brand-new comfortable private wooden bungalow located on-site at Yoga Bliss. Rooms are fully furnished with a fridge, AC, private terrace & private bathroom. Please see the photos above in the gallery for photos of the bungalows.
Partner Guesthouse (Budget accommodation)
Yoga Bliss has two partner guesthouse. D-Mel Sari is located just around the corner from them, less than a 2 minute walk away. You will be staying in your own room with double bed, AC, private bathroom and balcony. The second one, Nyoman Guesthouse, is located 5 minute walk from the shala but is closer to the beach and has an outdoor swimming-pool.
Please select whichever accommodation best suits you. Please note that Yoga Bliss have limited bungalows and they get booked up fast.
Program
Yoga Bliss offers a flexible and personalized program allowing you to have a retreat which is best suited for you. Your day will start with an energizing yoga class followed by a healthy breakfast including juice, tea, and coffee at their onsite local restaurant which caters for vegetarians and vegans. The rest of the day is free for you to explore the wonders of the island paradise, participating in activities such surfing or snorkelling or just chilling out on one of our beautiful beaches and soaking up the sun before finishing off the day with a yoga class.
Unlimited yoga classes are included throughout your stay (Yoga Bliss offer a minimum of two yoga classes per day) feel free to attend as many as you wish. This retreat also includes 2 Balinese massages. Please book your spa treatments with Yoga Bliss one day in advance at a time that suits you.
2 surf lessons are also included within the retreat, we can also provide surf guiding, board rental, and additional massages on request. Please note this is an individual retreat and not a group retreat.
Included excursions
Enjoy a snorkelling Trip with the Majestic Manta Rays.
Instructors
Gwen Ferreira
4 Certificates
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Gwen is the Manager of Yoga Bliss and the Lead Teacher. She took her first yoga class around 10 years ago. She is a dedicated Ashtanga and Restorative practitioner and began to teach following the request of her teachers. She has studied Ashtanga Yoga, Yoga Medicine, Anatomy and Restorative Yoga in France, Mysore (India), and Indonesia with world-renowned teachers as Monica Gauci, Gregor Maehle, Laruga Glaser, Judith Hanson-Lasater, Lizzie Lasater, Cyndi Lee and many others. Her teaching style combines a strong emphasis on traditional Yoga with the needs of each individual student.
Nanna Hofman
2 Certificates
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Nanna’s have always been into physical activity but since a CrossFit-injury back in 2013 stopped her from the heavy lifting, she really opened her eyes for yoga. Nanna’s practice expanded to vinyasa, meditation and ashtanga. She has since studied Yoga in Australia with Eion Finn, Life of Fee, Duncan Peak and in USA with Steph Gongora and Erin Kelly and with Gwen on Nusa Lembongan. Nanna is also a certified Physical Therapist and the knowledge and respect she holds for the body shines through in her teaching. Nanna is always teaching from her heart and love to give some fun to her classes
Retreat location
Yoga Bliss is located on the beautiful paradise island of Lembongan, it is just 30 minutes away from Bali by fast boat. Away from the hustle and bustle of neighbouring Bali, Lembongan is a must visit. It is a perfect getaway to relax and enjoy the white sandy beaches, crystal clear waters, world-class surf breaks, and a chance to connect with your spiritual side on a traditional Hindu island.
As a lot of travellers say, Lembongan is like how Bali used to be 20 years ago. The main attractions of the island are diving, snorkelling, surfing, sunbathing, and yoga. The Yoga bliss shala is located in the heart of Lembongan, it is close to all commodities and only a five-minute walk to the beach.
Unique features
Activities
- Scuba diving
- Snorkeling
- Spa
- Surfing
General
- Beach
- Café
- Environmentally friendly
- Garden
- Luggage room / storage
- Restaurant
- Special menu request
- Yoga shala
- Pet friendly
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
Our Restaurant, Green Garden, value nutritious and healthy food and will be your favourite place on the island to meet like minded travellers and yogi. You will quickly see that it is THE restaurant to eat if you are doing a Yoga Teacher Training or a Yoga Retreat on the island.
The Retreat Breakfast menu includes our famous Smoothie Bowls, Avocado on Sourdough, Vegan pancakes and so much more!
The following meals are included:
- Breakfast
The following drinks are included:
- Water
- Coffee
- Tea
- Detox juices
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Lacto-ovo Vegetarian
- Vegan
- Regular (typically includes meat and fish)
- Fruitarian
- Lactose Free
- Yogic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
- Diving
- Massage
- Snorkelling
- Surfing
- Swimming
- SUP
- Watch the sunrise/sunset
- Sunbathing
Spa treatments
You will have 2 Balinese massages at Yoga Bliss partner spa. It is just a few minutes walk from Yoga Bliss and part of your package. There is also an option to add extra spa treatments if desired.
What's included
- Unlimited yoga classes
- 2 spa treatments
- 2 surf lessons or guided surf tours
- 6 nights accommodation
- Tea, coffee, and water refills all day
- Daily healthy breakfasts (vegan and vegetarian options available)
- Use of superior quality yoga equipment
- Airport or hotel pickup and drop off
- Return transfer from Bali to Yoga Bliss by boat
What's not included
- Flights
- Banking fees
- Lunch
- Dinner
How to get there
Recommended Airports
DPS
Ngurah Rai International Airport
32 km
Transfer included
Arrival by airplane
Please book your flight to arrive at Ngurah Rai International Airport (DPS). If your flight arrives before 3 p.m. we can arrange a pick up for you and transfer you all the way to Yoga Bliss on the same day. However if your flight arrives after 3pm, you will need to arrange a hotel in Bali that night (we recommend in Kuta or Sanur) and our transfer team will pick you up for the boat the following morning. Yoga Bliss will either pick you up from the airport or from your accommodation in Bali, then transfer you to the boat to Lembongan
Arrival by boat
Lembongan is a 30-minute ride from Sanur, Bali. To get here, you may send Yoga Bliss an inquiry to organise a transfer for you. Please note if you are staying in or wish to be dropped off outside Zone 1 in Bali (Uluwatu, Ubud, Canggu etc..) there is an extra charge for the pickup or drop off service to these areas. Pick-ups and drop offs to or from the airport, Kuta, Seminyak, or Sanur are all included within the price at no additional charge.
Airport: Ngurah Rai International Airport
Airport transfer included: Ngurah Rai International Airport
No additional charges. You can request this in the next step.
Cancellation Policy
- A reservation requires a deposit of 50% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
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