A link to reset your password has been sent to your email
Already have an account? Log in
We have sent you an email to validate your email address. Follow the link provided in that email to complete your registration.
Didn't receive an email? Resend
Do you wish to become a Restorative Yoga Certified Teacher? This is an amazing opportunity for all yoga practitioners and teachers. This course is limited to 16 students! Six per cent of the price of your Yoga Teacher Training Course will be invested in various projects supporting the local community and protecting the natural environment of Nusa Lembongan. For 200 hour certified Yoga Teachers, this course is eligible for 20-hour CEUs with Yoga Alliance.
Yoga Bliss course offers different types of accommodation depending on your budget and needs. Accommodations will be on site bungalows. All the selected places offer big and cozy rooms with double or twin bed and air conditioner. The rooms are equipped with Wi-Fi, a fridge, a kettle and private bathroom.
Restorative yoga is a practice in and of itself for people of all ages, at all levels of yoga experience, and in all states of health. It does not create health or relaxation. It creates a space where, with the support of props, it might happen.
This healing yoga practice benefits every type of body reduces stress and soothe the sympathetic nervous system. It gives time and space to your body so it can restore itself. In this training, you will learn straightforward techniques to practice and teach Restorative Yoga.
In our culture of constant activity and distraction, everything seems to accelerate and we find ourselves overstimulated and constantly trying to catch up and keep pace. In this training, you will learn how to work with your nervous system and breath to decelerate, slow down and discover spaciousness and stillness within. It is by experiencing this relaxation state first that you will be able to guide your students into a similar experience.
This is a gentle and supportive style of yoga that uses various props to support the body. When the body is fully supported, it will naturally relax, releasing deeply held tensions. Restorative yoga is the Art of non-doing, and focuses on effortlessness and ease, using well-placed blankets, bolsters, yoga straps, and chairs to safely support the body in various postures. This process invokes a natural state of balance, regeneration, and deep rest.
It is a soothing, nurturing and slow paced practice that promotes the healing effects of rest. This is especially helpful for insomnia, depression, stress, low back pain, anxiety etc. In this training inspired by the teaching of Judith Hanso.
Gwen is the Manager of Yoga Bliss and the Lead Teacher. She took her first yoga class around 10 years ago. She is a dedicated Ashtanga and Restorative practitioner and began to teach following the request of her teachers. She has studied Ashtanga Yoga, Yoga Medicine, Anatomy and Restorative Yoga in France, Mysore (India), and Indonesia with world-renowned teachers as Monica Gauci, Gregor Maehle, Laruga Glaser, Judith Hanson-Lasater, Lizzie Lasater, Cyndi Lee and many others. Her teaching style combines a strong emphasis on traditional Yoga with the needs of each individual student.
Yoga Bliss is located on Lembongan Island, 30 minutes away from Bali. As a lot of travelers say, it’s like Bali used to be 20 years ago; white sandy beach, blue clear water, and a perfect spiritual place. This island paradise begins to be a must to visit from Bali away from the traffic jam or the hawkers. A perfect place to relax, where the only things to do are diving, snorkeling, surfing, hiking, sunbathing, and yoga.
The shala is in the heart of Lembongan, close to all commodities. The beach is only five minutes away, but as you will see everything is really close on the island as its size is approximately eight square kilometers.
You will be served three meals a day of healthy local food at Yoga Bliss' Green Garden Eco Warung, located at the same place than the shala. You will have the choice between vegan, vegetarian, and meat options.
Ngurah Rai International Airport
Please book your flight to arrive at Ngurah Rai International Airport (DPS).
Lembongan is a 30-minutes ride from Sanur, Bali. Yoga Bliss will help you arrange everything for your transfer.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
Show this Yoga Retreat to your friends.
Please go to your inbox and click the confirmation link we just emailed you.
Don't miss our special promotions, exclusive offers, new destinations and inspirational stories!
We respect your privacy. We will not publish or share your email address in any way.