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Inspiring Yoga Teacher Training Bali

This registered 300-hour certification course is an opportunity to deepen your understanding of what it means to live your life through yoga. You will gain unparalleled skills as a teacher as you uncover your svadharma, your unique path or purpose as it relates to your yoga teaching, and embody what it means to teach authentically. Discover and hone your very own teaching style, regardless of what yoga style(s) you have previously trained in.

Meet the instructors

Gwen & Ana Lucia Farina
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Highlights

  • 300 hour Yoga Teacher Training Course
  • Small group size with 16 students maximum
  • Eligible to register with Yoga Alliance upon completion
  • 30 hour Online Yoga Anatomy Training
  • Yoga Bliss YTTC Manual
  • One snorkeling excursion and one Balinese massage
  • Breakfast
  • 26 nights accommodation

Skill level

  • Intermediate
  • Advanced

Yoga styles


27 days with instruction
Group size: Maximum of 16 participants
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Accommodation

Check-in Time:
14:00
Check-out Time:
11:00

Facilities

  • Health Club
  • Shopping
  • Swimming pool (outdoor)
  • Air-conditioned public areas
  • Air-conditioned rooms
  • Café
  • Environmentally friendly
  • Garden
  • Luggage room / storage
  • Multilingual staff
  • Picnic area
  • Restaurant
  • Special menu request
  • Terrace
  • Yoga deck
  • Yoga shala
  • Yoga studio
  • Bicycle rental
  • Board rental
  • Car rental
  • Conference room
  • Convenience / grocery store
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Laundry
  • Meeting room
  • Parking lot
  • Tour assistance
  • Wireless internet

Yoga Bliss is located just a few minutes walk away from the beach, off of the main road, nestled in behind Green Garden Restaurant.

The shalas

The retreat offers two beautiful shalas: one indoor shala with air conditioning and an equipment room (for the mountain of props) and an open air shala equipped with props and fan to enjoy the cool wind.

The rooms

All the rooms at Green Garden Bungalows are on site and offer:

  • Access to the swimming-pool
  • Private terrace
  • Private semi-outdoor bathroom with garden and hot water
  • Air conditioning
  • Mosquito net
  • WIFI
  • Fridge
  • Kettle
  • An umbrella

If you choose the shared room, you will share these facilities with one other student. In this last case, you will occupy a twin bed room and have of course your own bed.

Program

Certification

Students who complete the training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).

Week 1 - Refinement

  • Find mastery in your personal practice, in asana and beyond
  • Explore advanced asanas such as arm balances and inversions, as well as more complex transitions
  • Through an anatomical lens, discover what is limiting you from progressing further in a particular asana
  • Understand pain and expand your knowledge on the most common injuries your yoga students might have and how to adapt your class and sequence to those.
  • Develop advance knowledge in anatomy that will give you more confidence in your teaching
  • Learn the science of sequencing and how to create sequences that are intelligent, unique, and offer transformational potential
  • Build or enhance your daily practice of pranayama and meditation
  • Review key concept of Yoga philosophy and traditional yogic texts

Week 2 - Expansion

  • Learn advanced sequencing skills
  • Master how to read bodies and understand what limitations might be present
  • Become confident in providing both verbal and hands-on adjustments
  • Practice your sequencing skills and cueing skills in fun ways to gain more confidence in yourself as a yoga teacher and become more adaptable to teach in many different environments.
  • Understand in depth what chakras are and how to include this knowledge in your practice and in your yoga classes
  • Discover key concepts of yoga philosophy (samskara, Tri Sharir and Pancha Kosha) and how to apply them into your life and practice.
  • Practice and learn more about yoga nidra.

Week 3 - Implementation

  • Teach, observe and/or assist in a full-length asana class
  • Gain confidence in guiding others through pranayama and meditation
  • Understand how to sequence and teach yoga for each trimester of pregnancy and postnatal for core recovery
  • Utilize various mudras and learned their benefits and when to incorporate them into their class
  • Explore Yoga Biomechanics and understand whether or not there are poses that are inherently dangerous
  • Obtain new sources of inspiration for their personal practice and their teaching
  • Uncover who they are as a teacher and learned the importance of teaching from a place of authenticity
  • Learn the significance of adaptability and gained confidence in completely altering your class plan as circumstances require

Week 4 - Specialization

  • Discover how to stand out as a yoga teacher
  • Understand how to create a workshop and present one during the training
  • Learn what it takes to develop a dedicated student base
  • Uncover your predominant Dosha and learn techniques to maintain or find balance
  • A better understanding of how to market yourself and your offerings and what it is that most studios look for when hiring a teacher
  • Know how to plan a workshop and a yoga retreat and how to market it
  • Understand how to teach private yoga classes and how to increase the number of 1:1 students you have
  • Lead yoga Nidra classes

Schedule

(subject to change)

  • 07.00 - 08.15 Morning practice
  • 08.15 - 09.30 Breakfast
  • 09.30 - 12.30 Lecture/Asana Lab
  • 12.30 - 14.00 Lunch break
  • 14.00 - 18.00 Lecture/Asana Lab
  • 18.00 - 19.30 Evening Meditation or Philosophy (3 nights per week only)

Included excursions

There will be one snorkelling excursion to encounter marine life and maybe even swim with manta rays.

Instructors

Gwen Ferreira

Ana Lucia Farina Vargas

Retreat location

Yoga Bliss is located on Lembongan island, which is just 30 minutes away from Bali by boat. As many say, it is like Bali used to be 20 years ago, before the immense amount of tourism hit. White sandy beaches, turquoise blue water, a perfectly spiritual place. This island paradise continues to be a must visit in Bali, a perfect place to relax and rejuvenate, away from all of the traffic jams and hawkers.

The Yoga Bliss shala is in the heart of Lembongan and close to all amenities. Restaurants, shops, and the beach are all only five minutes away. Everything is really close on the island as the size is just 8 square kilometers.

Unique features

Activities

  • Diving
  • Massage
  • Snorkeling
  • Spa
  • Surfing
  • Swimming

General

  • Air-conditioned rooms
  • Beach
  • Yoga shala

Services

  • Free Wi-Fi

Food

Food is important as it is what keeps us functioning. You choose what you eat but sometimes you lose track and it can be hard in your busy world to take care of yourself. What you eat affects your body and your mind in a different ways.

During your training with Yoga Bliss, you will have the time to explore new food, a new way of eating and cleansing, It will always be a choice coming from you and Yoga Bliss will not ask you to follow a particular path.

This package includes breakfast only. However there is always Free coffee, tea and water all day long

The following meals are included:

  • Breakfast

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Lacto-ovo Vegetarian
  • Vegan
  • Raw food
  • Regular (typically includes meat and fish)
  • Pescatarian
  • Seafood
  • Fruitarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Diving
  • Extra spa treatments
  • Surfing
  • SUP

Spa treatments

  • Enjoy 1-hour Balinese massage in the partner spa.

What's included

  • 26 nights accommodation at Green Garden Bungalows
  • Breakfast at Green Garden Restaurant
  • Yoga Teacher Training Course
  • 30h Online Yoga Teacher Training Course
  • 1 hour Balinese massage at the partner Spa Centre
  • 1 snorkeling excursion
  • 1 Welcome Pack including a Trash Hero Bali Stainless steel bottle, our Yoga Bliss YTTC manual, all packed in our Yoga Bliss Tote bag to reduce use of single use plastic with some additional surprises!
  • Free coffee, tea and water all day
  • Eligibility to register with Yoga Alliance upon completion of the course

What's not included

  • Bank transfer fees and money exchange fees
  • Transportation and flights

How to get there

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). If your flight arrives before 3 p.m. Yoga Bliss can arrange a pick up for you and transfer you all the way to Yoga Bliss on the same day. However, if your flight arrives after 3 p.m., you will need to arrange a hotel in Bali that night (Yoga Bliss recommends in Kuta or Sanur) and their transfer team will pick you up for the boat the following morning. Yoga Bliss will either pick you up from the airport or from your accommodation in Bali, then transfer you to the boat to Lembongan

Arrival by boat

Lembongan is a 30-minute ride from Sanur, Bali. To get here, you may send Yoga Bliss an inquiry to organize a transfer for you. Please note if you are staying in or wish to be dropped off outside Zone 1 in Bali (Uluwatu, Ubud, Canggu, etc) there is an extra charge for the pickup or drop-off service to these areas. If the location is outside the mentioned areas there is an additional fee, that is to be payed directly to the Boat Company. Partly free areas: Seminyak, Kerobokan, Denpasar, Ubud (Coco Supermarket - min 2px), Kuta, Sanur, Jimbaran, Legian, Nusa Dua, Jimbaran, and Nusa Lembongan

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
27 days / 26 nights
from --

Availability

Arrival: Sunday March 2, 2025
Departure: Friday March 28, 2025

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