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This retreat is to find authenticity, escape, and connection in a beautiful setting. This is a kundalini based system of asanas, manta, and breathing, which will help bring joy and bliss. Twice a day daily sessions to leave you some time to paint, draw, create, or explore the village and the local area.
There is an indoor toilet and shower plus compost toilets. If you have a lot of guests, the house next door, set in a large plot and renovated to the same standard, is available with shower, two toilets plus three / four bedrooms. There are a possible nine bedrooms all in all.
Deb Snow is a former journalist, author, and still a teacher with 21 years of experience teaching English Literature and Media for 18-year-olds. She has diabetes for 21 years and found an ancient technology a perfect way to exercise, balance her mind, and create balance despite the vagaries of the difficult condition.
Gorna Lipnitsa is in the foothills of the Stara Planina mountains, a remote peaceful and inspirational place. The aim is to relax and escape. However, if you do want to do some sight-seeing, it can be arranged.
A village lady will cook your meals twice a day. The food will be made from delicious, locally grown Bulgarian food. This can be vegetarian or not depending on your preferences. Drinks are available at all times.
Get a flight to Sofia Airport (SOF).
You can get a taxi to the village for about 100 EUR.