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Enjoy a magical retreat away on the Nirvana Houseboat in Kraalbaai. Yoga, meditation, delicious vegetarian meals, free time, stand up paddle boarding, swimming, breathtaking surroundings, and so much more. The yoga will be gentle, slow, and mindful. Relax to the sounds of nature as you move mindfully and methodically through your asanas (postures), your pranayama (breathing), and ending with a lovely yoga Nidra (relaxation).
The maximum participants in the group is 18.
The Nirvana Houseboat has an upper and lower deck. It sleeps 22 people with 14 on the lower and eight on the upper deck but can accommodate up to 30 people during the day. Each deck is a unit on its own with full facilities and may be enjoyed separately or as a single unit. Both decks have extensive open deck space and the lower one, a floating jetty which serves both.
There are seven bedrooms with two single beds which can be moved together. One bedroom with a double bed. A bunk room with four single beds (two bunk beds). Two single divans in the lounge area on the upper deck. There is an on-board braai facility, fully equipped kitchen with gas stove and oven, gas fridge and freezer upstairs and downstairs, and four bathrooms each consisting of a shower a loo and basin. Shared bathrooms, no private or en suite bathrooms available.
If you are sharing accommodation, Yoga Awakening Africa would prefer you sharing with a friend or someone you know. Only friends will be placed in shared room.
Integral Hatha yoga classes will be offered in the morning and late afternoon. The yoga will be gentle, slow, and mindful. Relax to the sounds of nature as you move mindfully and methodically through your asanas (postures), your pranayama (breathing) and ending with a lovely Yoga Nidra (relaxation). Please note these classes are weather dependent.
The Kraalbaai Houseboats are permanently moored on the tranquil waters of the Langebaan Lagoon in the West Coast National Park, where Preekstoel (the Pulpit) watches over the serene surroundings.
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Friday dinner, three meals on Saturday, Sunday brunch, and tea and snacks are included in the price of the retreat.
During your free time you may enjoy cruising, fishing, flower and bird viewing, hikes, kayaking, mountainbiking, picnics, restaurant, pub, casino, yacht club visits
trails, and water sports. Water sports can be pre-booked and need to be paid in advance.