Trained as an Integral Hatha yoga teacher at the Ananda Kutir Ashram in Cape Town in 2003, Nina brings the softness and alignment into her classes. Classes are based on the principles of Ayurveda, making each class unique and adaptable to the current state of her students. Over the years, Nina’s love for yoga has led her to explore different areas using yoga which are publishing a local yoga magazine, creating online portals for yoga teachers and events, as well as being one of the directors at The Academy of Yoga and Ayurveda, a teacher training school in Cape Town.
Trained originally in Vinyasa yoga with Jim Harrington, she will teach gentle, flow yoga classes, focusing on creating space, energy, and lightness within. She was first introduced to yoga in 1998, initially, yoga helped her de-stress from her daily responsibilities working in a stressful environment. Having been very wild in her late teens and early 20’s, the practice of yoga always ended up bringing her back to her and gave her time for a little reflection.
from Germany, March 2018
great mixture between yoga, meditation but also the possibility to be more active (swimming, stand-up-paddling, walks, etc.). amazing location. wonderful yoga teachers!