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7 Days Rainforest Hinterland Yoga Holiday in Byron Bay

  • Byron Bay, NSW, Australia

Byron Bay Rainforest Yoga Holiday

The Yoga Arts team looks forward to welcoming you onto the 2014 Byron Bay Hinterland Yoga Holiday Retreat. This retreat has been specifically designed for a limited number of participants. Having a small group of participants means that there will be plenty of detailed one on one attention and individual yoga instruction. The main focus will be on a healthy and rejuvenating yoga practice with talks on yogic lifestyle, including Ayurveda and self inquiry, meditation, pranayama, and yoga philosophy with individual detailed attention on your yoga practice and technique.


  • Ayurveda and self-inquiry
  • Daily Vinyasa yoga asanas
  • Morning and afternoon meditation
  • Pranayama for all levels of experience
  • Talks about the yogic lifestyle
  • 6 nights accommodation
  • Daily vegetarian meals
  • 7 days with instruction
  • English
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  • Review by Steve
    10 out of 10

    "Having had a hiatus from yoga for about 14 months, after a bad retreat experience, I was really frightened to return to yoga – especially a retreat. Louisa was highly recommended by a teacher who I really connected with and admired so I took the plunge. I have attended many different types of retreats in many parts of the world and I can say hands down the Yoga Arts’ Byron Bay Hinterland Yoga Retreat was most probably the best I have ever attended. Louisa and her partner Nikhil are the best hosts one could ever ask for. The attention to detail is extraordinary. Everything from my accommodation, in the Rajasthani style tent, to the meticulous food we ate was done with care, love and passion. As mentioned I was frightened about starting yoga again, but from the very first session I felt I had come home and I realized this is the yoga and life I was so deeply connected to. Louisa and Nikhil brought me home to the yoga inside and I am truly grateful. The property is a true haven and should be, and most probably is, a National Treasure which must be experienced. A most amazing experience which has left me inspired and deeply appreciative. Thank you to Louisa and Nikhil for bringing me back to my inner yoga home and for being the best hosts in paradise."

    Yoga Arts website, edited

  • Review by Danica Al Kharfan
    10 out of 10

    "The in depth study of Ayurveda was so valuable as it has given us a new set of skills and knowledge to incorporate into our own lifestyle, but also in our teachings. The intimate group of students allowed for in depth conversion with teachers and personal attention to each student. Accommodation at The Shala Bali added to the whole experience. Settled in the middle of rice paddies, it was a perfect setting and beautiful environment for meditation, Sadhana and attending lectures. Yoga Arts’ School has high teaching standards and the caliber of teachers it produces is a testament to the quality of work they do. It is clear that the school’s focus is on providing in depth, well rounded yoga education through a selection of the best teachers out there."

    Yoga Arts website, edited

  • Review by Sarah Davidian
    10 out of 10

    "The level 2 Yoga Arts Advanced Teacher Training surpassed every expectation I had. The knowledge and wisdom from the teachers are the best in the world. I have taught yoga for over 10 years in studios, resorts, movie sets, colleges and community centers. I have attended over 100 workshops and conferences to continue my education. I can say with confidence and deep gratitude that I experienced more than a teacher training in Yoga Arts…it was a right of passage for me."

    Yoga Arts website, edited

  • Review by Chris & Julie Stansfield from Great Barrier Island, New Zealand
    9 out of 10

    "Our first introduction to yoga a few years ago was Louisas beginners yoga video. We were hooked immediately! To deepen our yoga practice we attended a couple of yoga retreats with teachers who had taken the Yoga Arts teacher training. Each retreat had something different to offer and suited us at that time.Finally last year we attended Louisas Byron Bay retreat.It was everything we hoped it would be thanks to Louisa, Lucy and Roses wealth of knowledge and passion for yoga.So naturally our next retreat has been the recent Bingin Beach Bali retreatA perfect location for a week-long immersion into yoga. Louisa and Lucy are both so inspirational and their classes were wonderful, with great sequences, ideal intensity and thoughtful adjustments. We feel privileged to have them as teachers. We are looking forward to our next Bali yoga retreat with Yoga Arts!"

    Yoga Arts website, edited

  • Review by Sam Harrington
    9 out of 10

    "I just wanted to write & thank you for another amazing Yoga Arts Bingin Beach Yoga Holiday Retreat. I would not have thought it possible but I enjoyed my second retreat even more than the first! I have never felt so wholly supported, encouraged and nurtured in my yoga practice. I was utterly astonished at the change in my yoga practice after only eight days. The retreat manages to create a perfect mix of yoga & relaxation. The amazing scenery, delicious food, massages & beautiful Bali magic all combined with brilliant yoga classes made it an incredibly special time. I have come home relaxed and with a totally refreshed & committed approach to my ongoing practice and I cant wait to join you again next year!"

    Yoga Arts website, edited

  • Review by Sasha
    9 out of 10

    "My two retreats with with Louisa and Lucy, in Bali, have been steps on a prolonged journey of self discovery. Yoga Arts bring together the elements and, in my experience, you take from these elements what you are ready to receive. For me, the key elements have been:Yoga Louise and Lucy are a truly dynamic duo. They are gurus who have helped me to overcome my fears and unlock. As a direct result of the duos intervention, lessons taken to heart have helped me continue to develop my personal practice year on year.Setting Bingin, Bali is a paradise steeped in traditions. Eight days of peace gives you the personal space to sit quietly and absorb, with reverence, the its majesty. Surf, birds, stunning sunsets and the quiet peace and spirit of the island itself.Spirituality The depth of practice, Bali, and the holistic nature of the eight-day program taps something inside of my spirit. I return home with a new sense of perspective, inner peace, and the contentment to face lifes daily challenges with a smile creasing the edge of my soul.I will return as many times as possible."

    Yoga Arts website, edited

Byron Bay, New South Wales, Australia

Yoga Arts offers Yoga Alliance accredited yoga teacher training and retreats at various places.

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