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During this changing period, this live-stream teacher training program is a safe and affordable way to learn and train from the comfort of your home, at your own pace, without paying accommodation and food.
Adopting the policy that yoga starts from the inner peace, the self-doubt of approved beliefs, and the constant need for self-exploration, you will explore deeper and find a practice that suits your mind and body, so that you can follow your personal dharma inside this path.
The teaching is Vinyasa-based with a focus also on Hatha and Restorative yoga. The training is functional focused and the methods taught will make you a confident, well informed yoga instructor upon the latest trends in yoga practice, like assisting, cueing, sequencing, conditioning, adjusting and modifying, as well as upon the modern understanding of the energetic theory, based on the modern sciences and the ancient observation method as well. With the embodiment tool of yoga, you will be able to act, not only as a yoga instructor serving multiple needs in your communities, but also as a spiritual coach, moving beyond limited programming.
Wi-Fi connection, device to connect online, yoga props (yoga mat, strap or scarf, two or more blocks or big stable books, pillow or bolster, blanket, wall, and chair for assist to the exercises), and a wireless microphone or Bluetooth for phone to be clearly heard at your recorded sessions.
Students who complete their training before 31st December 2021 are eligible to register with Yoga Alliance USA as Registered Yoga Teachers (RYT200). Yoga & More School ID in Yoga Alliance: 243380
The training works 30 days live-stream training (1 day weekly break) along with free access to an Online Library with archived/pre-recorded videos, audios, and digital material. Kindly make sure you have a Wi-Fi / internet connection and tools as mentioned in the pre-application requirements for a smoother training.
There will be 200 training hours in total separated into 120 live-stream teaching hours and 80 self-study hours on completing tests, creating practices to teach, audios of meditations, etc (you are given all the necessary info and online tools access to create them).
By the end of the training program, participants are expected to be able to
Curriculum:
Ten modules that communicate with the practice.
80 asana covered with experiential practice alongside with extended analysis with the different variations they appear in the modern practice. Finally, there is a really extensive number of asana that will be covered.
Asana covered without extended analysis, but mainly with experiential practice
kinetic exercises from modern functional theory with experiential and partly extended the analysis
Muscular system, skeletal system, planes of motion, types of movements, joints actions, etc.
Yoga applied anatomy: anatomy knowledge that serves the yoga practice, eg. muscles and joints that work in each asana
Throughout the program, a certain selected bibliography is used and proposed for lifelong learning as well.
Also, free ebooks are given to read and complete the exercises.
This curriculum mirrors the in-person training and follows the Yoga Alliance USA guidelines in 200 Hours trainings
Eva is a yoga instructor since 2011, practices yoga since 2007, and leads a yoga teacher training since 2018. Owner of the RYS 'Yoga and More' School, Theta Healing Certificate (Think Institute®), Β.Α. Classical Greek Philology, M.A. studies Teaching methodology, women education. She is a seeker and explorer, achiever or performer, and a dreamer by nature, organizes spiritual retreats and teacher training, as her spiritual mission. Creating healing groups with the basic tool of yoga is something she feels as her inner call and a conclusion of years of preparation that has led her exactly here.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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