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10 Days Mindfulness Meditation and Yoga Retreat in Kerala, South India

Country Spa Wellness Beach Resort Ashok Beach, Kovalam P.O Thiruvananthapuram, Kerala 695527 India

Yoga, Meditation & Mindfulness Holiday in Kerala, South India

Enjoy a retreat holiday before Christmas in Kerala, South India. Get away from the cold and the Christmas rush and give yourself time to relax, unwind, and explore another country and another culture. You will have the chance to practice yoga twice daily with Charlette, early morning meditation with Karen and Mindfulness with Maggie.

Karen, who lives locally, will be arranging trips for you to an Elephant Sanctuary, a peaceful trip down the backwaters of Kerala and to local shops, beaches, and restaurants. Karen who is Tisserand-trained will also be offering massage and Maggie will be offering Reiki treatments.

Meet the instructors

Maggie & Karen
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  • Daily yoga sessions
  • Daily mindfulness lessons
  • Daily morning meditation classes
  • Amazing view of the surroundings of South India
  • 9 nights accommodation
  • Daily breakfast

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles

9 days with instruction in English
Spoken languages: English
The maximum participants in the group is 12
Airport transfer included: Trivandrum International Airport
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  • Hot tub / Jacuzzi
  • Shopping
  • Swimming pool (outdoor)
  • Dining area
  • Garden
  • Restaurant
  • Special menu request
  • Yoga shala
  • Baby sitting
  • Currency exchange
  • Internet access
  • Laundry
  • Tour assistance

You will be staying at The Country Spa Wellness Beach Resort, Ashok Beach, Kovalam P.O, Thiruvananthapuram, Kerala. The resort is set in grounds that lead to Ashok Beach with en-suite rooms, a swimming pool, and a restaurant.


What makes this trip special is not just the wonderful location, beautiful hotel and the yoga, meditation and mindfulness classes but the services of Sivan and Karen who live locally so have a wealth of local knowledge. From the moment they meet you at the airport in Trivandrum until your return they can answer all your questions about trips, transport, restaurants currency, and shops so you can really enjoy the full Keralan experience on a trip that you will never forget.


  • 06:30 Early morning meditation
  • 07:30 Yoga
  • 09:00 Breakfast
  • 10:30 Mindfulness
  • 11:30 Free time to explore, swim, have a massage or an Ayurvedic treatment
  • 16:00 Yoga
  • 18:00 Sunset
  • 19:30 Dinner




Retreat location

This retreat will take place at The Country Spa Wellness Beach Resort, Kerala, India.

Nearby places

  • Trivandrum - 15-minutes' taxi ride
  • Trivandrum International Airport (TVR) - 15-minutes' taxi ride

Unique features


  • Cooking classes
  • Massage
  • Reiki
  • Shopping
  • Swimming pool (outdoor)


  • Air-conditioned rooms
  • Balcony
  • Beach
  • Dining area
  • Lake
  • Restaurant
  • River
  • Special menu request
  • Yoga shala


  • Local market
  • Room cleaning
  • Tour assistance


During this retreat, you will enjoy daily delicious breakfasts.

The following meals are included:

  • Breakfast

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Backwater trip along the rivers and waterways of Kerala seeing birds, wildlife, and villages
  • Enjoy swimming, sunbathing, and relaxing at the beach
  • Excursion to an elephant sanctuary and the Neyyar Dam
  • Get a taste of the local food at one of the nearby restaurant
  • Massage with Karen

What's included

  • Breakfast
  • Yoga, meditation and mindfulness classes
  • 9 nights accommodation at Country Spa Beach and Wellness resort

What's not included

  • Flights
  • Lunch
  • Dinner
  • Drinks
  • Massages and Ayurvedic treatments
  • Travel insurance
  • Visas

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Trivandrum International Airport (TVR). You can send the flights details to be met on arrival and transferred to Country Spa Beach and Wellness Resort.

Airport: Trivandrum International Airport Airport transfer included: Trivandrum International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 42 days before the arrival date.
  • The rest of the payment should be paid 42 days before arrival.
10 days / 9 nights
from --


Arrival: Thursday November 21, 2019
Departure: Saturday November 30, 2019

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