10 Days Mindfulness Meditation and Yoga Retreat in Kerala, South India

10 Days Mindfulness Meditation and Yoga Retreat in Kerala, South India

  • The Beach and Lake Ayurvedic Resort, Pozhikkara Beach, Pachalloor, Kerala 695027, India

Relaxing Mindfulness Meditation and Yoga Retreat India

Enjoy a vacation before Christmas in Kerala, South India. Get away from the cold and the Christmas rush and give yourself time to relax, unwind, and explore another country and another culture. You will have the chance to practice yoga alongside Sivan, enjoy morning meditation classes with Karen, and mindfulness sessions with Maggie. Learn from the best and bring all these practices into your everyday life!

Highlights

  • Daily yoga sessions
  • Daily mindfulness lessons
  • Daily morning meditation classes
  • Amazing view of the surroundings of South India
  • 9 nights accommodation
  • Daily breakfast
  • 9 days with instruction
  • English
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You will be accommodated at The Beach and Lake Ayurvedic Resort in Pozhikkara Beach, India. You will be staying in a private or a shared double room. The resort has a beautiful beach view with en-suite rooms, a yoga shala, a swimming pool, and two restaurants.

You will enjoy daily yoga, meditation, and mindfulness classes mixed with amazing delicious breakfasts. This trip is special not just because of the wonderful location, beautiful resort, and classes, but for the services of Sivan and Karen who live locally, so have a wealth of local knowledge to share.

From the moment you meet them, they will answer all your questions about the trip, the transport, the restaurants' currency, and shops, so you can really enjoy the full Keralan experience on a trip that you will never forget.

  • 07:00 Early morning meditation
  • 08:00 Yoga
  • 09:30 Breakfast
  • 10:30 Mindfulness
  • 11:30 Free time for swimming, massage, Ayurvedic treatment, or exploring
  • 17:00 Yoga
  • 18:00 Sunset
  • 19:30 Dinner
  • Maggie

    Maggie is a qualified mindfulness teacher and has been running mindfulness and yoga holidays for four years in Portugal, India, and next year Ireland. She teaches mindfulness meditation for stress reduction, a better well-being, and for creativity, as well as the art of breathing.

  • Sivan

    Sivan is a qualified, professional massage therapist and yoga teacher from India. Sivan is delighted to be offering a Sivananda Hatha yoga class which will include breathing exercises or pranayama, sun salutations, postures or asanas, and a guided relaxation. Sivan brings over 15 years of teaching experience to his classes.

  • Karen

    Karen offers meditation guidance and Laughter yoga.

This retreat will take place at The Beach and Lake Ayurvedic Resort in Pachalloor, Kerala, India. The Beach and Lake Ayurvedic Resort is situated in an idyllic spot where the river meets the sea, between Trivandrum and Kovalem. The Kovalem and Samudra beaches are a short tuktuk ride away, and the airport and city of Trivandrum are less than a 15-minute taxi ride.

Neraby places

  • Trivandrum - 15-minutes' taxi ride
  • Trivandrum International Airport (TVR) - 15-minutes' taxi ride

During this retreat, you will enjoy daily delicious breakfasts.

  • Backwater trip along the rivers and waterways of Kerala seeing birds, wildlife, and villages
  • Enjoy swimming, sunbathing, and relaxing at the beach
  • Excursion to an ashram, an elephant sanctuary, and the Neyyar Dam
  • Get a taste of the local food at one of the nearby restaurants
  • Trip to the tip of India where Ghandy's ashes were scattered
  • Yoga sessions
  • Mindfulness meditation classes
  • 9 nights accommodation
  • Daily breakfast
  • Airfare
  • Trips
  • Massages and Ayurvedic treatments
  • Transport from and to Trivandrum International Airport (TVR)
  • Travel Insurance
  • Visa
  • Lunches
  • Dinners
  • Drinks

Arrival by airplane

Please book your flight to arrive at Trivandrum International Airport (TVR). Transfer from and to this airport is available upon request. You can send the flights details to be met on arrival and transferred to The Beach and Lake Ayurvedic Resort. The cost for the transportation service is approximately five GBP per person for each transfer.

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 42 days before the arrival date.

Milton Keynes, Southern England, United Kingdom

Yoga and Mindfulness Holidays offers retreats with the perfect combination where you can relax, restore, and revive yourself in peaceful surroundings.

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10 days / 9 nights

Availability

Arrival: Thursday November 30, 2017
Departure: Saturday December 9, 2017

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