Yoga and Mindfulness Holidays

Milton Keynes, United Kingdom

Yoga and Mindfulness provide the perfect combination to relax, restore, revive both your mind and your body in beautiful peaceful surroundings with great food, fantastic teachers, and good company.

Yoga Retreats 3

Limited availability
1 person currently interested

Speaks English

from US$634
from US$634
Price for:

7 days / 6 nights

Limited availability
1 person currently interested

Speaks English

from US$634
from US$634
Price for:

11 days / 10 nights

Limited availability
2 people currently interested

7 Days Mindfulness, Yoga, and Juicing Holiday in Salema, Portugal

September 24-30, 2017 | May 20-26, 2018, 2017–2018

Speaks English

from US$634
from US$634
Price for:

7 days / 6 nights

Instructors 3

Maggie

Maggie is a qualified mindfulness teacher and has been running Mindfulness and Yoga Holidays for four years in Portugal, India, and next year also Ireland. She teaches mindfulness for stress reduction, mindfulness for well-being, and mindfulness for creativity as well as the art of breathing.

Michele Stein

Michele has been teaching yoga for more than 20 years. Her style has evolved over the years to include Hatha yoga, Feldenkrais method, and somatic movement. Michele is a very experienced teacher and can provide alternative for all levels within her classes. She will be teaching between May 20 -26, 2018 in Portugal together with Maggie.

Helga

500-hour Teacher Training Diploma Course, 2009 to 2012 British Wheel of Yoga (Yoga)

During her university training as a doctor, Helga found yoga was essential, so she started with a studio practice of Swasthya yoga in her home city of Lisbon, Portugal. After moving to the UK with her English partner and becoming a mum, Helga decided on a career change - leaving medicine behind, she started a three-year, 500-hour Teacher Training Diploma Course with the British Wheel of Yoga from 2009 to 2012. Teaching since the beginning of her course, Helga fuses her lifelong yogic experience and love for this discipline with a diversity of yoga styles into a rich, fun and personalised mix.

Testimonials 9

  • Christine

    Mindfulness Now website

    My second year and still just as good. Loved Michelle and Maggie's classes and my classmates. Food and juices are excellent. Enjoyed all the trips out and am on my way home feeling relaxed and mindful to carry on. Next stop India!!!

  • Barbara

    Mindfulness Now website

    Wonderful retreat. Pilates, Yoga Thai massage, Yin Yoga and Mindfulness! Food was excellent, everyone got on so well together. Villa Champana is the best.

  • Paul and Morag

    Mindfulness Now website

    Villa Champana is elegant and well equipped, the food was plentiful and tasty, we ate on the terrace by the pool surrounded by exotic trees and did yoga on the roof under the clear blue sky. The Mindfulness sessions cleared our minds, relaxed us and enabled us to focus. All fantastic.

  • Pam

    Mindfulness Now website

    Highly recommend! This was the best time ever. Loved the yoga, mindfulness and the villa and the people were great

  • Christine

    Mindfulness Now website

    Cant wait to go back!

  • Ruth

    Mindfulness Now website

    I would recommend this holiday to anyone looking for a relaxing and life changing time.

  • Flick Europe

    Mindfulness Now website

    This course has done wonderfully for lowering my stress levels. I have always tended to get worked up over things but Maggie has taught me to take a step back and look at things in a different way.

  • Gill Europe

    Mindfulness Now website

    I have found that the course has been excellent in enabling me to set up a daily meditation practice and I am now much more composed in the face of adversity.

  • Megan Europe

    Mindfulness Now website

    The eight-week mindfulness course has helped to reduce my stress levels and to treat myself with kindness. I would highly recommend it and believe it should be practiced widely.

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