Maggie is a qualified mindfulness teacher and has been running mindfulness and yoga holidays for four years in Portugal, India, and next year Ireland. She teaches mindfulness meditation for stress reduction, a better well-being, and for creativity, as well as the art of breathing.
Sivan is a qualified, professional massage therapist and yoga teacher from India. Sivan is delighted to be offering a Sivananda Hatha yoga class which will include breathing exercises or pranayama, sun salutations, postures or asanas, and a guided relaxation. Sivan brings over 15 years of teaching experience to his classes.
Karen offers meditation guidance and Laughter yoga.