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6 Days Spa and Yoga Retreat in Mexico

  • Yoga Adventures Tulum, Km 7.5 Boca Paila Road, Tulum, Quintana Roo, Mexico

Overview

Tulum Yoga Retreat Mexico

Treat yourself to yoga and meditation in front of the sea. Learn about mantras and how to incorporate meditation into your daily practice. Indulge in the fabulous Mayan spa treatments and massages. Cover yourself in Mexican clay to detox and purify your skin, then wash it away in the sea. Join Yoga Adventures Worldwide for a yoga and spa retreat in paradise to rejuvenate, refocus, reevaluate, and reconnect.

Highlights

  • 2 daily yoga sessions
  • Welcome cleansing circle
  • 90 minutes healing massage
  • Group Mexican mud meditation in the sun
  • 5 nights accommodation
  • Gratuities for staff
  • 3 group dinners
  • Daily breakfast
  • 5 days with instruction
  • English
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Yoga Adventures Worldwide's goal is to make yoga retreats amazing and affordable. Yoga Adventures Worldwide has its own private villa secluded in a beautiful jungle setting right on the beach road in Tulum. The gorgeous Caribbean Sea is just across the street, steps from all of Tulum’s hottest attractions, and miles of beach to walk just past the break in the road. In addition, there is a private pool and beautiful yoga space right in the villa. The house has 5 bedrooms, 3 shared indoor bathrooms and a pool bath, sitting areas to relax both indoors and out , and an ample yoga space for outdoor practice. The restaurant is located just across the street on the beach side where you will enjoy your meals with beautiful ocean views and live music during the evenings in high season.

Tulum is an ecological zone which means rustic luxury. There is electricity around the clock and solar powered internet 24 hours per day at the restaurant just across the street. Sheets and towels are changed only when necessary to conserve the precious natural resources and you will be offered ocean breezes instead of air conditioning. Most of the year the weather is very comfortable and you are lulled to sleep by the sound of the waves just steps from your bed. Yoga Adventures Worldwide heats its own water for showers and tread lightly on the land that hosts us all.

You will start the days with an invigorating Vinyasa flow morning practice, enjoy healthy and fresh meals, and offer free time to relax by the Caribbean sea or explore the wonders of the area. Afternoon practice is a Yin or Restorative to wind down the day. You will reconnect and rejuvenate yourself in this amazing Mayan land.

Day 1

  • 15:00 Hotel check-in
  • 18:30 Welcome cleansing circle with local shaman
  • 19:30 Dinner together at Zamas

Day 2

  • 07:45 Coffee, tea, and snack
  • 08:30 Yoga practice with meditation
  • 10:15 Breakfast
  • 11:00 to 17:00 Mayan healing massages
  • 14:00 Lunch on your own, followed by free time, beach walks, and sunshine
  • 17:30 Yoga practice
  • 20:00 Dinner together at Zamas

Day 3

  • 07:45 Coffee, tea and snack
  • 08:30 Yoga practice with meditation
  • 10:15 Breakfast
  • 11:00 to 17:00 Mayan healing massages
  • 14:00 Lunch on your own, followed by free time, beach walks, and sunshine
  • 17:30 Yoga practice followed by dinner on your own

Day 4

  • 07:45 Coffee, tea, and snack
  • 08:30 Yoga practice with meditation
  • 10:15 Breakfast
  • 11:00 to 17:00 Mayan healing massages
  • 14:00 Lunch on your own, followed by free time or optional group excursion
  • 17:30 Yoga practice with ocean view, followed by dinner n your own

Day 5

  • 07:45 Coffee, tea, and snack
  • 08:30 Yoga practice with meditation
  • 10:15 Breakfast
  • 11:00 Group Mexican mud ceremony
  • 12:00 to 17:00 Mayan healing massages
  • 14:00 Lunch on your own, followed by free time, beach walks, and sunshine
  • 17:30 Yoga practice
  • 20:00 Dinner together at Zamas

Day 6

  • 08:00 Breakfast
  • Wendy Martin

    Native to Huntsville, Ontario, where she owns Sacred Breath Yoga studio, Wendy’s teaching style is intimate and inclusive, leaving you with an invitation to begin where you are in your body and allow the journey to unravel from the inside out. She weaves a tapestry of practical guidance, subtle details, and deep insight so that you may access a pathway to self-discovery unique to yourself. Wendy has 12 years of teaching experience. She follows the roots of the Hatha Yoga tradition, yet continues to spin an eclectic web of various styles and teaching modalities into her classes.

  • Nina Endrst

    Nina has been practicing yoga for more than ten years. She grew up watching her mother practice meditation and yoga, which was an experience that made a profound impression and deeply influenced her approach to wellness. Nina completed her 200-hour registered yoga teacher training at New York Yoga, studying under Michael Gilbert. She simply wants to give students what she continues to receive from her teachers, which are love, peace, and the simple things that slowly started to change her life. Her Vinyasa flow classes are playful, thoughtful, and challenging.

  • Andrea Manitsas

    Andrea has been learning from the best for over a decade. From the sweet song she learned while chanting with Jai Uttal to the cosmic dance of her laughing lotus teacher Jasmine Tarkeshi, from the sumptuous flow she fell for with Janet Stone to the intelligent alignment of Jason Crandell, Andrea connects an ever-growing well of experience with impressive music and book libraries to inspire bodies to move and minds to still. As an avid reader and professional writer and editor, Andrea works to balance the head and the heart in her classes, and in her life.

  • Halle Becker

    Halle Becker has been spreading her sweat and surrender fitness gospel on yoga mats and soul bikes for over 15 years. She was voted most popular yoga teacher in New York City, and her Soulcyle classes have a devoted following of celebrities and New York City movers and shakers, all seeking their dose of sweat and rock and roll. Halle teaches from the parts of her life that have needed healing and spiritual examination, an open book and loud preacher, Halle will help you find your truth and sing the body electric.

  • Laurie Greene

    Laurie has practiced yoga since age 15, having grown up in a yoga family. Since then, yoga has become her healthy addiction. Having completed her 500-hour certification with the wonderful Edward Clark and Elizabeth Connelly, Laurie’s passion lies in blending many styles into a practice that is instructive, creative, and fun. Her masterful adjustments will change your practice. She is familiar with the Iyengar tradition, Vinyasa flow, and Ashtanga Vinyasa.

  • Darlene Sparling

    Darlene has trained extensively with Swami Niranjanananda in India in the Sivananda Yoga style and in Taiwan studying Tantric Yoga gaining 300 hours of formal training plus many more here in Tulum with the numerous yoga retreats she manages and gets to attend. You can expect to flow while being guided with inspirational messages, incorporating the poetry of the body with verbal cues to challenge and guide the mind to a peaceful place of presence.

  • Pepper Monroe

    Pepper is an intuitive healer, a nurturing believer, and a compassionate creator. The environment she creates is warm, welcoming and super supportive. Taking you to the depths of your internal guidance, she speaks in a language that truly resonates on a soul level. Pepper is a Breathwork teacher, Reiki practitioner and yoga instructor. She has practiced the healing arts for over 15 years and has studied with some of the world’s leading masters.

Tulum is a yogi's paradise. Tranquil, crystal clear waters, powdery white sand beaches, amazing yoga, great food, Mayan ruins, and healing powers rooted deep inside the earth.

Activities
  • Cooking classes
  • Diving
  • Kayaking
  • Massage
  • Scuba diving
  • Shopping
  • Snorkeling
  • Spa
  • Swimming
  • Swimming pool
General
  • Beach
  • Environmentally friendly
  • Garden
  • Kitchen
  • Restaurant nearby
  • Smoke-free property
Services
  • ATM / banking nearby
  • Free parking
  • Free toiletries
  • Free Wi-Fi
  • Local market
  • Toiletries
  • Tour assistance

Breakfast consist of delicious, authentic Mexican cuisine enjoyed in the al fresco dining area. And dinners at the restaurant across the street overlooking the ocean with some live flamenco guitar or other amazing music.

Be purified in a Mayan temazcal

Daytime and evening tastings and tours

Explore the colonial city of Valladolid

Guided cleansing meditation in front of the sea

Kiteboarding

Snorkeling with whalesharks, sea turtles, and all kinds of tropical fish

Snorkeling in a cenote

Take lessons of SUP and kayak

Tour to the Sian Kaan Biosphere

Visit different Mayan ruins

Ayurvedic massage (non-oil)

Based on the principles of yoga, this amazing massage experience expels toxins and provides deep relaxation. Physically it helps all systems of the body, and mentally it helps relax the mind by removing energies that store past tensions and emotional problems in our body.

Coconut milk and honey

This is an exotic blend from the Yucatan.

Joyful feet (reflexology and foot massage)

Beginning with an exfoliation for feet and calves followed by an application of refreshing gel, reflexology points are then addressed to release tension. Reflexology is based on the theory that points on the bottom of the feet are energetically connected to specific areas of the body. By stimulating these points, the corresponding body parts are benefited. Reflexology neutralizes the effects of stress by inducing a deep state of relaxation that calms the nervous system and allows the body to achieve a state of equilibrium. This treatment ends with a mint hydrating cream that thoroughly refreshes your feet. Hot towels are used during this treatment to achieve deep relaxation.

Marine crystals and papaya

These are excellent exfoliants with firming abilities.

Mayan healing massage

The local Mayan shaman, Daniel, accesses your aura seeking out points of resistance and sources of pain within your body. Through a combination of healing techniques and massage, he will cure what ails you. A truly unique experience that will leave you feeling like new.

Nopal and aloe vera wrap

This treatment is recommended for those with sunburned skin. Aloe vera has a calming effect - refreshing, hydrating, and regenerating the skin quickly. Your therapist will apply a cool aloe vera gel all over the body and then wrap you for 20 minutes in a chilled sheet, while you receive a gentle facial massage. A scented moisturizer, made from the exotic tuna, the fruit of the nopal, highlights this experience.

Reiki therapy and massage

Reiki helps release blockages and imbalances in the energetic body (mental, physical, emotional, and spiritual). Paired with a healing Swedish or deep tissue massage of your choice, this combo will instantly uplift the body and soul.

Shirodhara therapy

Traditional Indian treatment where warmed oil is streamed onto the forhead or Third Eye point to offer complete relaxation. This service must be booked 72 hours in advance.

The feel good massage

Explore what it takes to feel good in this learning experience combined with a wonderful relaxing massage. You will be relaxing on the table receiving a massage, while Margo (registered nurse, Reiki master, and certified massage therapist) educates you on the causes of chronic pain and stress through interactive teaching and demonstration. The second half of the massage, go back to a quiet one hour massage, the best of both worlds. This massage will teach you how to carry yourself and deal with chronic pain for a lifetime.

Thai massage (non-oil)

This massage is based on a system of energy lines known as sen. The objective of a full session is to restore balance in your body-mind through many different techniques that include pressure points and general pressure, as well as stretching exercises using hands, feet, and elbows. This technique releases muscular tension, increases blood flow, stimulates endorphins, and boosts the immune system. Please wear loose fitting clothing. This massage is performed on a cushioned mat on the floor.

  • 2 yoga classes per day
  • 3 group dinners
  • 5 nights accommodation
  • 90-minute healing massage
  • Daily breakfast
  • Gratuities for staff
  • Group Mexican mud meditation in the sun
  • Opening dinner
  • Taxes
  • Welcome cleansing circle

Arrival by airplane

Please book your flight to arrive at Cancun International Airport (CUN). If you would like Yoga Adventures Worldwide to arrange transportation to and from the airport, please let them know by sending your full flight itinerary, and they will send instructions for finding your driving.

Yoga Adventures Worldwide will try their best to pair those arriving at similar times together in an attempt to share the costs, or if you need a private ride (at a rate of 135 USD each way). they will be happy to make those arrangements.

Please look for the Yoga Adventures Worldwide sign outside your terminal if you plan your transfers with them.

Arrival by bus

More adventurous souls can take the local bus from the airport or town of Cancun. Upon arrival at the airport, you will see an ADO booth where you can get your tickets and ask for the current schedule (the attendants are Spanish-speaking).

One-way tickets are around 15 USD. Buses take you to the town of Tulum (make sure not to go to the ruins) and from there, you must take a taxi to the house. Taxi prices vary from the town to different hotels along the beach road.

Distances

  • Cancun - 1.5 hours
For information about the booking conditions, please send Yoga Adventures Worldwide an inquiry.
  • Review by Kelly Anne from Orange County, California
    10 out of 10

    "I could not have imagined a better experience for my first yoga retreat. Christina took absolutely tremendous care of our small group. She was happy to do some light hand holding in the weeks leading up to the retreat, with my being a little nervous and having lots of questions. Christina's restaurant recommendations were amazing, I could write a dozen reviews for the food in Tulum. Tulum is honestly a magical place, with so much charm and rustic elegance. Everyone I met, from the locals to the expatriates, was warm and friendly. The location of the retreat was so stunning. The beach had the whitest sand and the warmest water. Rebecca Jo was our yoga instructor on the retreat. I did not know what to expect when it came to the yoga practice, as there are so many styles and philosophies, and I am used to very vigorous power yoga. Rebecca Jo led us through the most wonderful series of what I will call workshops, as opposed to classes. Her teaching style and the practice she led us through really opened up my body and mind to something totally new. This was honestly the best thing I have ever done for myself, and I cannot wait to attend another Yoga Adventures Worldwide retreat with Christina!"

    Yoga Adventures Tulum Facebook page, edited

  • Review by Oriana C.
    9 out of 10

    "There is no such place as Tulum. Utopia just offers you the best in paradise, an amazing spot right on the beach and close to all the cool bars, restaurants, shops, and great yoga workshops. I have been there twice and long to go back again. Thanks to Christina and her staff. The only thing I would say is that you should not expect top luxury; if you are looking for plush pillows and linen, Utopia is not the place. Although the lack of luxury is more than compensated for by the fact that you are surrounded by the lovely nature of the jungle and the sea. I recommend to bring ear plugs, as the ocean is super noisy at night, it can be intense!"

    TripAdvisor website, edited

  • Review by a traveler from New York City, USA
    9 out of 10

    "This was my first yoga retreat, as well as the first time I committed to sticking with the practice. Nina was the best teacher and spiritual leader and kept her words light and connected. This was one of the best experiences ever; I walked away with a greater and calmer sense of self. I also made friends, who I will be connected to for life! Utopia is an eco-chic home on the beach, which is clean and friendly, with amazing fresh food. I highly recommend this if you need to get away and reconnect with yourself and take a time out from the chaos in life that you no longer need."

    TripAdvisor website, edited

  • Review by Elisabeth R. from Jekyll Island, Georgia
    9 out of 10

    "The yoga and spa retreat at Utopia was life-changing. The staff was super attentive, the massage therapist was amazing, and Luna, our yoga teacher, was such a wonderful spirit. She offered the perfect mix of classes, poses, and postures. The food and variety of fresh juices were delicious. We felt completely safe in Tulum at all hours. We went in July, when the weather is hot; however, the location of Utopia, right on the beach, offers a wonderful breeze. Christine, the owner, has developed a wonderful retreat in this perfect location."

    TripAdvisor website, edited

  • Review by Kim McPherson from Puerto Vallarta, Mexico
    10 out of 10

    "One of the best yoga retreats I have ever been on. It was set in luscious surroundings, with an awesome accommodation. The yoga practices were beautiful and the food was amazing! I am ready to book my next retreat. Thank you, Christina, Nancy, and Rebecca Jo. I will be back."

    Yoga Adventures Tulum Facebook page, edited

Quintana Roo, Mexico

Yoga Adventures Worldwide organizes adventures and retreats in Tulum, Mexico and across the globe. They always aim to choose the best locations and instructors.

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6 days / 5 nights

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