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7 Day Yogic Lifestyle Retreat, Yoga, Shamanism and Ayurveda with Indian Yogi in South Sweden
Södra Trädgårdsgatan 9, 57772 Virserum, Småland, Sweden
Meditation, Yoga and Shamanism Retreat in Sweden
Center yourself and enjoy your time in Sweden, leaving the hustle and bustle of daily life behind to practice and experience yoga, Shamanism and Ayurveda in its purest form. Come to the beautiful countryside of southern Sweden to heal yourself and experience the richness of traditional Hatha yoga. Regain your physical strength, mental peace, and spiritual connection with Mother Earth and the world. Release the past emotional blockages and reconnect with your beautiful self.
Meet the instructors
Nipun & Leni
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Highlights
- Welcome ceremony and daily guided meditation
- Daily yogic body cleansing techniques (Shat Karmas)
- Daily yoga asana and pranayama (breath control) practice
- Relax during body balance massage (included in the price)
- Shamanic Journey to Otherworld in Search of Power Animal
- Opportunity to enjoy the lake and forest around the ashram in your free time
- Free 40 minutes coaching session with Yogi Nipun
- Diet consultation according to Ayurveda and yoga
- Pure yogic food (vegetarian/vegan)
- 6 nights accommodation
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
7 days with instruction in English
The organizer also speaks: German
Group size: Maximum of 6 participants
Accommodation
Check-in Time:
14:00
Check-out Time:
12:00
Facilities
- Dining area
- Environmentally friendly
- Garden
- Kitchen
- Lounge
- Luggage room / storage
- Meditation garden
- Multilingual staff
- Picnic area
- Smoke-free property
- Terrace
- Yoga shala
- Conference room
- Free bicycle
- Free parking
- Ironing / ironing board
- Library
- Meeting room
The retreat takes place in a yoga ashram in South Sweden. Every student will be accommodated in a single bedroom with a bed, wardrobe, desk, and chair. There's also an option to book in a private twin room for two people booking together.
Spend your free time in several common areas or in the huge garden. Enjoy the fresh design with a magical Indian flair.
Program
In this retreat, you will focus on your physical and emotional detox. Work on your self-transformation with the help of sacred Hatha yoga practices. With classical cleansing techniques, energizing breathwork, and ancient meditation techniques, you will purify your chakras from the old, heavy, and dense energies that are not good for the health of your body, mind, and soul. During this one-week retreat, you will prepare yourself for a new peaceful, loving, and balanced Future.
Join this one-of-a-kind soul-enriching yoga retreat at Yog Temple Ashram to relax, heal, and become joyful.
The morning starts with body cleansing techniques, followed by a yoga class (physical postures, breathing exercises, and mantra chanting). After the delicious and healthy brunch, there is a break to explore the beautiful surroundings. In the afternoon, you attend the invigorating pranayama session (breathing exercise) followed by snacks and tea. Join the uplifting guided meditation, before enjoying the nutritious dinner...
What will you experience
- Yoga with Indian Yogi
- Shatkarmas
- Delicious yogic food
- Body balance massage
- Shamanic Journey to the other world in search of power animal
- Ayurvedic consultancy
- Meditation
This retreat is for you if:
- You want to rest and relax
- You want to learn and practice ancient healing meditations
- You want to practice yoga every day and recenter yourself
- You want to detox, laugh, and enjoy with like-minded people
- You want to strengthen yourself and form a spiritual connection with nature
Daily activities
- Yogic cleansing techniques
- Yoga class
- Pranayama session
- Meditation
- Questions and answers on Yoga, Ayurveda & Shamanism
Instructors
Nipun Sharma
2 Certificates
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Born in an Indian Brahman family, Nipun is practicing and living yoga since his childhood. He grew up learning this ancient knowledge from highly experienced and educated Indian Gurus. Nipun's devotion has always been towards attaining yogic knowledge and understanding the most complicated system in the entire world - the human system. Nipun is an M.A. in yogic science and naturopathy and a certified yoga teacher. He inspires them to not just practice yoga but to integrate it into all aspects of their lives. Students appreciate him for his discipline, kindness, and deep understanding of yoga.
Leni Sharma
3 Certificates
Show
Leni began practicing shamanism at the age of 16. The fascination to experience life to its fullest and look behind the visible world brought Leni to India, where she learned the science of yoga under Yogi Chidanand C. Bubanale and Yogi Jageet Singh. She also deepened her knowledge of Ayurveda under Dr. Vinesh Bandekar. Today Leni inspires her students to go deeper and discover their truth and inner self. She helps them on their way towards spiritual realization and health. Students appreciate her for her open heart, her liveliness, and her compassion.
Retreat location
Virserum is in southern Sweden. Enjoy your time here in the beautiful nature with lakes, hills, and deep forests. You will find everything you need in Virserum; a supermarket, bank, pharmacy, and even an art gallery with a glass roof.
The ashram is only a 5-minute walk from the lake. In the summer months, you can swim there, and in the winter you can enjoy a walk.
Unique features
General
- Dining area
- Environmentally friendly
- Garden
- Kitchen
- Lounge
- Luggage room / storage
- Meditation garden
- Multilingual staff
- Picnic area
- Smoke-free property
- Terrace
- Yoga shala
Services
- Conference room
- Free bicycle
- Free Wi-Fi
- Ironing / ironing board
- Library
- Meeting room
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
All meals are included. Yog Temple serves whole foods, a plant-based diet according to yoga and Ayurveda. To boost the detoxification process, you eat two big meals a day and fruits in between. Nowadays, this is called intermittent fasting, but it is the millennia-old science of correct eating while doing yoga.
- Whole food, plant-based diet
- Vegan
- Vegetarian
- Yogic
- Ayurvedic
- Intermittent fasting
The following meals are included:
- Brunch
- Dinner
- Snacks
- Drinks
The following drinks are included:
- Water
- Tea
- Detox juices
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Whole food
- Yogic
- Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
With extra payment, you can accelerate your healing process with our following treatments:
- Energy healing - to clear out dense, heavy and dark energies from the energy system and help the physical body to heal naturally.
- One hour of one-on-one spiritual counselling/coaching - to help you move forward with no regrets or burdens.
- Full-body Ayurvedic Massage - to relax, rejuvenate and heal.
- Get a special discount on personal coaching or a healing session with Yogi Nipun!
Spa treatments
You can book deep tissue and body-balancing massages and energy/Shamanic healings at an extra cost.
What's included
- Daily yoga and pranayama class with an Indian yogi
- Daily meditation
- Daily body cleansing techniques
- Yogic Ayurvedic food
- One massage included in the price
- 6 nights accommodation
What's not included
- Airfare
- Airport transfers
How to get there
Recommended Airports
ARN
Stockholm Arlanda Airport
293 km
Transfer not provided
Arrival by airport
Please book your flight to arrive at Stockholm Arlanda Airport (ARN). Transfer from the airport is not included. For more information on how to reach the ashram, please send an inquiry.
Cancellation Policy
- A reservation requires a deposit of 40% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
94585
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