Yog Sutra is for those interested in studying the Yoga of India and who wish to have a direct experience of Yoga in the Himalayas.
Yoga Retreats (2)
Anil was born and raised in Rishikesh, India, into a Brahman family of yoga practitioners. Immersed, from childhood, he learned yoga from a young age. He enjoys working with and helping people and sharing his knowledge to change lives through yoga. At the age of 15, he joined Seva Dhram Ashram in The Himalayas, where he stayed for two years learning meditation, Kundalini yoga and yoga Nidra. He spent a year learning at the Yoga Study Center Rishikesh, then he completed his 200-hour teacher training with Arsha Yoga Dham. He continued his training at UIPS in Rishikesh.
Yogi Sumit Ji
Growing up in the yoga capital of the world, Sumit had a natural inclination towards yoga from a very tender age. With time what started as a fun activity gradually became a learning experience. After years of able guidance, determination and rigorous training, Sumit not only learned right postures, alignment, and breathing but also imbibed the teachings about spiritual and mental processes and their prominence in performing asanas. Following his passion for yoga, Sumit is currently pursuing his graduation in yoga studies and is proficient in Ashtanga Yoga, Hatha Yoga, and Krodha (Anger) Yoga.