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Yoga, The Traditional Way Retreat in Jageshwar, India

Yoga Retreat India

Taste the traditional way

Yoga as mastery of our consciousness is realizable, if we follow the rules. The rules are universal, time does not matter. If we want to follow the yoga path, we have to know the rules. In our workshop, you are able to skill yourself, whatever path you are on in your life. Learn with us:

  • Study Sanskrit and ancient text
  • Yoga Sutra of Patanjali
  • The Ashtanga path in daily life
  • Stability in mind, body, and emotions
  • Strength and resistance
  • Chanting and meaning of traditional Mantras

Retreat highlights

  • Hiking
  • Chanting
  • Sanskrit lesson
  • Fire ceremonies
  • Outdoor meditation practice
  • Vegetarian fresh local meals
  • Ashram accommodation
  • Chai tea

Skill level

  • Beginner
  • Intermediate

Yoga styles


8 days with instruction in English
Spoken languages: German, Hindi, Portuguese, English
The maximum participants in the group is 12
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Accommodation

The accommodation is located in the middle of nature. The view is amazing and a terrace where we can practice and enjoy some ceremonies. The ashram is traditional, simple, shared rooms with bathrooms. We recommend bringing your own towel and sleeping bag.

Yog Sadhana Dham India Yoga Retreat Program

Yoga according to the Patanjali Sutra:

  • Philosophy and study of the yoga Sutra (chitta vritti nirodaha)
  • Inner healing meditation
  • Mantra chanting
  • Physical practice (asana)
  • Fire ceremonies
  • Accommodation and food in a simple ashram environment
  • Karma yoga

Daily schedule

  • 06:00 - 08:00 Asana, pranayama, and meditation
  • 08:30 - 09:30 Breakfast
  • 10:00 - 11:00 Yoga Nidra
  • 12:30 - 13:30 Lunch
  • 14:00 - 16:00 Karma yoga and Seva yoga
  • 16:00 - 18:00 Yoga and Sutra Patanjali
  • 18:00 - 19:00 Dinner
  • 19:00 - 21:00 Kirtan, satsang, self study, and fire ceremony
  • 21:30 - 06:00 Lights out

Included excursions

  • Hiking
  • Temple
  • Jageshwar
  • Pilgrimage

Instructors

Sarah Naef Indraccolo
2004 to 2014: Research about health, diseases, and alternative medicine (working in a pharmacy); 2013 to 2014: Paracelsus School, Zurich - Yoga teacher (yoga therapeutics - "the new Yogawill"); 2015: Living abroad (Portugal); 2016: Opening of the yoga studio/tea shop in Odemira ("Casa Viva"); 2016 to 2017: Iyengar yoga inspired teacher training; 2017: Start practicing Acro-yoga and flying therapeutics; 2017: Move to India (teaching)

Retreat location

Jageshwar is a Hindu pilgrimage town in Almora district, Uttarakhand. This small hidden village, rarely visited by foreigners is located at an altitude of 1870 meters, we’ll spend our time on the top of the mountains. The philosophy lecture will be hold in a temple environment.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Meals prepared with love by our ashram host. The food is local and gives support to the farmer. Our milk will be from the cows which you'll see walking around freely. We go mainly for typical traditional vegetarian food, but if you have special needs or preferences its no issue to prepare. Just let us know. There is also Ayurvedic food included.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Practicing
  • Yoga
  • Chanting
  • Hike
  • Photograph
  • Walk
  • Pranayama
  • Cultural exchange
  • Reading

What's included

  • Accommodation in an ashram environment
  • Meditation practice outside by the temples high in the mountains
  • 3 vegetarian fresh local meals
  • Fire ceremonies
  • Chai tea
  • Hiking
  • Chanting
  • Sanskrit lesson

What's not included

  • Trip to Jageshwar (but we can arrange by demand)
  • Massage

How to get there

Arrival by airplane

Please book a flight to Delhi. From there you have two options:

  • Organized by yourself: You can get a train from Delhi to Kathgodam and then take a bus or taxi to Jageshwar Dham.
  • Organized from our side: Take the bus from Delhi Airport to Jageshwar on February 20, 2018 at 8 a.m.

Cancellation Policy

  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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