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Yoga Retreat in Thailand

During this week-long transformative yoga retreat in Thailand, nurturing and sacred environments immerse yourself in daily yoga practices that will create new pathways for a more vibrant connection to all layers of your being. The yoga retreat for beginners will give you the perfect opportunity to withdraw from your job, and everyday life, to re-gather your energy, and reflect on the direction your life is heading, without being influenced by others.

Meet the instructors

Swami Chaittanya & Jessica
Read more

Highlights

  • Daily yoga to start the day positively
  • Regular meditations
  • Group session of sound healing
  • Expressing in the art therapy session
  • Paddleboarding
  • Musical events in the evenings
  • Daily vegan and vegetarian yogic breakfasts and lunches
  • 6 nights of single or shared accommodation (air conditioning)

Skill level

  • Beginner
  • Intermediate

Yoga styles


6 days with instruction
Group size: Maximum of 10 participants
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Accommodation

Check-in Time:
10:00
Check-out Time:
11:30

Facilities

  • Spa
  • Steam room
  • Swimming pool (outdoor)
  • Air-conditioned rooms
  • Dining area
  • Garden
  • Lobby
  • Meditation garden
  • Multilingual staff
  • Yoga shala
  • Free parking
  • Free Wi-Fi

Anahata Resort

Your yoga retreat accommodation in Thailand is a king-size room or twin-share with a beautiful mountain view and just a minute's walk from the beach and surrounded by rice fields.

Rooms and Villas

Each room or bungalow has individually controlled air conditioning, private bathrooms with hot water, patio and chairs, satellite TV, DVD player, refrigerator, safety box, and unlimited drinking water. Each of the wonderful bungalows and rooms is decorated with a southern Thai-style old-world charm.

Program

About the Program

The first step to your healing journey: A path toward balance, well-being, and positive change.

Follow your heart and join other soulful yogis and leading International Indian Yoga Teacher Swami Chaittanya Hari for an enlivening journey that will deeply nourish your body, mind, and soul.

During this week-long transformative yoga retreat in Thailand, nurturing and sacred environments immerse yourself in daily yoga practices that will create new pathways for a more vibrant connection to all layers of your being.

Amidst stunning scenery, the yoga retreat Koh Samui is the perfect place to truly unplug, relax, and anchor yourselves in potent yoga and meditation practices that open up your perspectives and elevate your state of being.

The yoga retreat for beginners will give you the perfect opportunity to withdraw from your job, and everyday life, to re-gather your energy, and reflect on the direction your life is heading, without being influenced by others. Combined with massages and a healthy diet, you will rejuvenate, replenish, and revitalize every cell of your mind and body.

What to Expect:

  • Everyday yoga to start the day positively
  • Pranayama to activate the senses (breathing practices to enhance the quality of each breath)
  • Art therapy sessions to express your inner child and feel the joy of beautiful colors
  • Full moon meditation to regenerate and cleanse your body-mind
  • A suitable place to bring out the emotions of laughter, tears, love, and gratitude
  • Various active and passive meditation techniques
  • Amazing activities like kayaking and paddle boarding in the blue waters
  • Sound healing sessions to shift your energy from the head to the heart region (Anahata chakra)
  • A musical celebration of love, life, and gratitude.

How to know if this retreat is for you:

  • Do you feel mentally and physically stressed, drained, and looking for a detox?
  • You feel about exploring life deeper?
  • You are confused about where your life and relationships are going?
  • You feel disconnected from life and what it offers?

What you can expect to gain from this retreat:

  • An upliftment in the self-confidence
  • Feeling relaxed physically and mentally
  • Motivation and a profound feeling of self-importance in life, more trust and depth in your own being
  • Clarity, inspiration, and a deeper sense of meaning for your life and more trust and greater intimacy

Sample Daily Schedule:

  • 08:30 - 10:00 - Yoga practice
  • 10:00 - 11:00 - Breakfast
  • 11:00 - 13:00 - Meditation / free time for the beach
  • 13:00 - 16:30 - Break for lunch and rest
  • 16:30 - 18:00 - Hatha yoga practice (optional)
  • 18:00 - 19:15 - Group sunset time
  • 19:30 - 20:30 - Dinner
  • 20:45 - 21:45 - Evening meditation, kirtan, etc.

This retreat will allow you to spiritually enhance the experience of your life, and get a new perspective, and freedom that will nourish and soak every part of your being.

Instructors

Swami Chaittanya Hari

Jessica Uprety

Retreat location

Ko Samui, Surat Thani Province

This program will take place in Ko Samui which is in the Surat Thani Province of Southern Thailand.

About the Location

Anahata is a beachside resort which is located in a peaceful and rejuvenating environment in Koh Samui, Thailand. There you’ll be getting a relaxing and healing aura to detox yourself and enhance your quality of life. It offers a vibrant cultural heritage of Thailand where you’ll receive a wellspring source of heavenly energy landscape where you can easily loosen up yourself and taste the purest essence of yoga and meditation.

Anahata Resort in Koh Samui is a beautiful location for your growth. You’ll be earning and practicing with people who are walking on the same path as you, eating healthy food, and staying in an environment that will be supportive for you to meet your real self. You’ll be getting to explore wonderful environmental landscapes and stunning views.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Vegetarian and Vegan Meals

Yog Nisarga provides delicious vegetarian meals prepared with love and care. They offer a sattvic (balanced) and healthy cuisine using mainly local and organic ingredients.

The retreat menu is mostly vegetarian, and vegan is fresh organic and Thai traditional cooking.

The following meals are included:

  • Breakfast
  • Lunch

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • Yoga classes every day
  • Regular meditations
  • Group session of sound healing
  • Expressing in the art therapy session
  • Kirtan
  • Paddleboarding
  • Musical events in the evenings
  • Vegan and vegetarian yogic diet
  • Daily breakfast and lunch
  • 6 nights of single or shared accommodation (air conditioning)

What's not included

  • Flights
  • Airport transfers
  • Personal expenses
  • Dinners

How to get there

Recommended Airports

Cancellation Policy

  • A reservation requires a deposit of 17% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on departure.
7 days / 6 nights
from --
Monday December 9, 2024
(7 days / 6 nights)

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