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5 Day 50-Hour Interactive Online Yin Yoga Therapy Teacher Training
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences


Online Yin Yoga Therapy Teacher Training

Are you interested in a very small, personal, interactive online Yin Yoga Therapy teacher training? No prerecorded videos or big groups but real onscreen interaction and practical teaching experience for the students! Yin yoga therapy teacher training with Alexandra Denkinger as the instructor offers only a maximum of six places to make sure the students can connect personally in conversations for this training on Zoom. Part of the training will be the opportunity to experience teaching Yin online yourself to your fellow students and receive constructive feedback.

Meet the instructors

Alexandra
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Highlights

  • 50-hour online Yin yoga teacher training
  • 100% live online sessions take place for 5 days
  • Eligible to register for Yoga Alliance Continuing Education credit if you complete the training
  • Receive a teacher training certificate and a Yin yoga therapy diploma
  • Yin yoga healing with Taoist elements, meridians, acupoints, and mindfulness
  • Sessions are held on Zoom in a small interactive group of up to 6 people
  • Live sessions' time zone: CEST (UTC+2)
  • Optional: Week 2 / Students Teaching Practice & Feedback Circles

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


5 days with instruction in English
The organizer also speaks: German
Group size: 2-6 participants
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Accommodation

Program

Certifications

With successful completion of the training, students will receive a certificate from The Body-Mind-Soul Centre and a Yin yoga therapy training diploma as a component of Alexandra Denkinger M.D.(ACU)'s physical therapy practice, licensed and registered as doctor of medicine in Acupuncture M.D.(ACU) by the Indian Board of Alternative Medicine, a registered yoga teacher (RYT 500) and owner of The Body-Mind-Soul Centre.

Eligible to register for Yoga Alliance Continuing Education credit if you complete the training.

How the training works

The training takes place online live via Zoom. There will be Yin yoga practice as well as lessons related to Yin yoga. This training takes 5 days but there is an option to add another week for students' teaching practice and feedback circles. For more information on the optional students' teaching practice and feedback circles week, please send an inquiry to Yin Yoga Therapy Teacher Training.

Timing of sessions (CEST, UTC+2)

Theory and practice: 11th to 15th October

  • Every day
  • 09:00 to 12:00 and 14:00 to 18:00

Course information

In this course, you will get a solid understanding of Yin yoga as a healing modality. Learn all the essential elements of Yin yoga and integrate and practice the therapeutic and mindfulness aspects. You look into the Yin side of yoga from all angles and dive deep into the subject of how to apply Yin yoga as therapy.

Yin Yoga Therapy Teacher Training, in a nutshell, is all about how to:

  • Maintain and expand flexibility and mobility, rejuvenate the body
  • Practice mindfulness in daily life, create peace in your mind
  • Heal through the Daoist wisdom of the meridian chi flow in our bodies, harmonize body, mind, and soul

By practicing Yin yoga, you will get the opportunity to learn to release physical and emotional tension, free stagnant or blocked energy and cultivate a peaceful quality of mind. The instructor Alexandra Denkinger will guide you on the path to gain the knowledge, practical experience, and the certificate to share this wisdom.

This Yin therapy training can be a gateway to reconnect to your true self. To experience a deep opening in both body and mind. To dive deep into the Taoist healing wisdom of Chi and the Meridian flow. Ultimately to experience Yin yoga as a healing modality and a way to live.

When you awaken and align your body’s underlying energy, you activate your innate process of healing and transformation. The instructor will demystify how energy affects everything you do and feel and show you how to work with your body and your mind.

You will learn about acupressure points applied in the poses and sequencing according to physical or emotional issues. The alternative medicine aspect of Daoism offers the opportunity to deep healing and profound transformation.

You will learn simple principles, tools, and practices that balance your subtle body - which is how physical, emotional and spiritual healing begins - so you can build vitality, unravel energetic blockages, and boost your immunity.

The five Daoist elements give you resources of inspiration for your practice and your teaching. Mindfulness will be a subject in focus and the instructor will guide you on how to integrate mindfulness principles to transform a Yin yoga class into a meditation practice and a healing session.

In this course, you will find the opportunity to practice teaching online yourself and develop your own style in the art of teaching Yin. Focus is to imply sequences according to the Daoist Elements, understanding their energetic value and the subtle art of creating the ideal environment for a transformational experience of body, mind, and soul to take place. By the end of this course, you will feel stronger, healthier, and better able to thrive and flow in the life you are meant to live.

Yin yoga foundations

  • History and people
  • The basic components
  • The challenges
  • The practice principles

Yin yoga practice and teaching

  • 25 classic Yin poses + variations + additional poses for the upper body
  • 8 points analysis principle
  • Sequences for each Daoist element
  • The art of sequencing and teaching Yin
  • Embodied practical experience

Therapeutic aspects of Yin yoga

  • The concept of balance, Yin and Yang, and Chi
  • The theory of the Daoist Elements, their physical, emotional, and energetic value
  • Deep insight into the oriental medicine meridians and their healing wisdom
  • The theory of the Three Treasures - Jing, Chi, and Shen

Healing toolbox

  • Acupressure points for each meridian and pose
  • Anatomy of the mind
  • The healing tools to transformation
  • The power of visualization, breath, and the Dan Tiens

Mindfulness

  • Mindfulness history, concept, and practice
  • Neuroplasticity
  • An invitation to mindful living

Yin yoga and the movement-mechanics of the body

  • The theory of exercise - maintaining and improving mobility
  • Yin tissue and fascia
  • Everyone’s unique variation of the structure of their skeleton
  • Compression versus tension
  • Aesthetic versus functional alignment
  • Fascia and tensegrity
  • The Piezoelectric principle in the poses

Daily practice

  • Daily Yin yoga and meditation practice

Instructors

Alexandra Denkinger (M.D.Acu)

Retreat location

This teacher training is held online. Yin Yoga Therapy Teacher Training is based in Goa, India, and they will live-stream yoga classes via Zoom at Central European Summer Time (CEST, UTC+2) which you can participate from the comfort of your home.

What's included

  • 50-hour Yin yoga online teacher training
  • Receive a certificate upon successful completion of the training
  • Eligible to register for Yoga Alliance Continuing Education credit if you complete the training
  • Optional: week 2 / students teaching practice & feedback circles

What's not included

  • Accommodation
  • Food

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
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